Cosmic Yoga With Hetvi

Hey everyone! 🌟 Check out this video on the why is your belly fat dangerous? and its impact on your health.

Key Points:
Dangers of Belly Fat ⚠️
Pressure on Organs 🏋️‍♂️🩺
Hormonal Imbalance ⚖️😰
Increased Stress 🏃‍♀️💦
Health Risks ⚠️❤️

Watch now:
https://youtu.be/4M_C4dYAXfY?si=_s6F1A3chNtK4PCA 🌟👍🙏

Feel free to share! 😊

Namaste🙏
Cosmic Yoga With Hetvi
Hetvi Babariya

Why Is Your Belly Fat Dangerous? | How It Affects Your Health | Cosmic Yoga With Hetvi | #bellyfat In this video, we dive deep into the hidden dangers of belly fat and how it can impact your overall health. Belly fat is not just a cosmetic concern; it's a ...

🌟 Heart Chakra Healing: Powerful Affirmations for Balance, Love, and Health | Cosmic Yoga With Hetvi 🌟

Dive into the transformative power of heart chakra healing with Hetvi! Explore powerful affirmations that will help you find balance, love, and health. Open your heart to a journey of inner peace and emotional well-being. 💖🧘‍♀️✨

https://www.youtube.com/watch?v=OwOqQ8xotI8

Like and follow for more! 👍❤️

Heart Chakra Healing: Powerful Affirmations for Balance, Love, and Health | Cosmic Yoga With Hetvi Heart Chakra Healing: Powerful Affirmations for Balance, Love, and Health | 5-Minute Daily PracticeIn this video, we will guide you through a powerful heart ...

🌍✨ Celebrate World Environment Day with Cosmic Yoga and Hetvi!
Join us in honoring our beautiful planet through mindful yoga practices that connect us with nature. Breathe in the essence of the Earth, rejuvenate your spirit, and embrace sustainability for a healthier, greener world.

Together, let's nurture our environment and our souls.

🌟 *Cosmic Yoga With Hetvi: Yoga for Office Workers* 🌟

Feeling stiff from sitting at your desk all day? Join Hetvi for a rejuvenating session of Cosmic Yoga tailored specifically for office workers! 🧘‍♂️✨

Discover stretches and poses that can be easily done in your workspace to relieve tension, improve posture, and boost your energy. Perfect for a quick break or to start your day right! 🌈💼

Watch now on YouTube:
https://youtube.com/shorts/FlSpt5E1t6A?feature=share

Namaste 🙏
Cosmic Yoga With Hetvi
Hetvi Babariya

Yoga for Office Workers | Cosmic Yoga With Hetvi | #shorts #yogaforwellness #deskjobyoga #cosmicyoga Yoga for Office Workers| Cosmic Yoga With Hetvi | ✅ अगर पूरा दिन आपका काम बैठ कर करने वाला है तो यह आसन आपक...

🌟🌟🌟 Embrace the cosmic energy within! 🌟🌟🌟

Transform your yoga practice with Cosmic Yoga and find peace, strength, and balance in new dimensions within yourself.
Come share this journey with me — 🙏 Hetvi Babariya

Namste 🙏🏻

✅ I do take online classes...
✅ Mon to thu class
✅ And these are my group batch Timing (IST) 6:00 AM - (IST) 7:15 AM and starts from the
3 of June 2024.

✅ Make sure you make up your mind before enrolling, because I need your consistency and classes are non refundable :)

✅ Slots are open for May month now and they will be taken as per first come first serve. Taking registrations by 4 May for the batch which is gonna start on 6 May.

✅ For registration DM on
✅ Yog trainer Hetvi Babariya (B.sc in yoga) Yog therapist and Health coach

✅ One hour class
✅ Zoom
✅ Non refundable classes
✅ Starts on 3 June




🏡

🌟 Welcome to Cosmic Yoga With Hetvi! We are very excited about starting on this journey alongside with you. Our aim is to make yoga accessible and attractive to all people. Be sure to join us for a daily dose of motivation, helpful advice and deeper understanding on how transformative yoga can be. Let’s do some asanas together! Hetvi Babariya 😎

🌟 Presented by Hetvi Babariya, Yoga Therapist, and Health Coach,

This office-friendly yoga routine will help you recharge and stay balanced throughout your busy day! 🌟

Watch now:

https://youtube.com/shorts/FlSpt5E1t6A?feature=share



Namaste
Cosmic Yoga With Hetvi

Yoga for Office Workers | Cosmic Yoga With Hetvi | #shorts #yogaforwellness #deskjobyoga #cosmicyoga Yoga for Office Workers| Cosmic Yoga With Hetvi | ✅ अगर पूरा दिन आपका काम बैठ कर करने वाला है तो यह आसन आपक...

https://youtube.com/shorts/DqeKJBmqH3c?si=_oXLdDI7k2ft1oTN

🧘‍♂️🧘‍♀️ Practice these yoga asanas regularly to alleviate lower back pain and promote spinal health. Consistency is key to experiencing relief and improved flexibility. For personalized guidance and support, reach out to
Hetvi Babariya, Health Coach & Yoga Therapist.

Relief from Lower Back Pain | Cosmic Yoga With Hetvi | #shorts #yogaeveryday Relief from Lower Back Pain | Cosmic Yoga With Hetvi | ✅ शारीर और मन दोनों को शांत करता है, कार्यों में ध्यान और उत्पादकता को बढ़ाता है...

🌟 Join Our Online Yoga Class! 🌟

Hello everyone!

Are you ready to rejuvenate your mind, body, and spirit from the comfort of your own home? 🧘‍♀️✨

I'm thrilled to invite you to join our upcoming online yoga class! Whether you're a seasoned yogi or just starting your journey, our classes are designed to accommodate all levels and abilities.

📅 Date: 6th May, 2024
🕒 Timing: 07:20 to 8:20 AM (IST)

In our class, you can expect:

✨ Gentle stretches to release tension
✨ Energizing flows to awaken your body
✨ Relaxation techniques to calm your mind
✨ A supportive community of fellow yogis

To secure your spot, please register here
https://cosmicyogawithhetvi.com/registration-form?formid=d57f35006d76b562e6384ac83325df41

Feel free to invite friends and family to join in on the yoga fun! Let's come together and cultivate peace, strength, and serenity through the practice of yoga.

See you on the mat! 🙏

Hetvi Babariya
Yoga Therapist & Health Coach

Cosmic Yoga With Hetvi | Welcome to my space, I am Hetvi Babariya (B.sc in Yoga), Professional yoga therapist in Surat. Your cosmic guide on this magical journey of yoga and self-discovery. Welcome to Cosmic Yoga with Hetvi in Pal Adajan Surat area! Begin a journey of self-discovery and inner peace as you delve into the cosmic magic of yoga. Follow Hetvi Babariya, an experienced yoga guide..

"Fueling my body with wholesome choices, workouts, and embracing a mindful journey to a healthier me. 💪🥗

💪 Here are my top tips for shedding those extra pounds without leaving the house.

🇮🇳🇮🇳 "Remember, good health is the foundation for a vibrant and active life. Happy Republic Day! 🇮🇳🇮🇳
1. Stay Hydrated: Keep yourself well-hydrated, especially if you're participating in outdoor activities or attending events.

2. Balanced Nutrition: Consume a balanced diet rich in fruits, vegetables, and whole grains to support your overall health.

3. Sun Protection: If spending time outdoors, use sunscreen to protect your skin from harmful UV rays.

4. Physical Activity: Include some form of physical activity in your day to stay active and boost your immune system.

5. Mindful Eating: Enjoy traditional Republic Day foods in moderation to maintain a healthy balance.

6. Adequate Rest: Ensure you get enough sleep to support your body's immune function and overall well-being.

7. Practice Safety: If engaging in sports or outdoor activities, follow safety guidelines to prevent injuries.
🇮🇳

Tadasan 😊...

Master the Tadasan Pose for Better Posture and Balance! 🏔️ #Yoga #Tadasana #Balance" #yogashorts

Butterfly exercise benifits 😊

Butterfly Exercise:"Unlock Hip Flexibility 🦋✨ Try the Butterfly Pose for Happy Hips! #YogaShorts

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🍃🙏🏼 💕 ❤️

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