YogaNiti
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YogaNiti, Yoga studio, Thane.
May the new year bring to you good health and happiness!
Heartiest Wishes for the New Year from YogaNiti!
Take a deep breath and try the power of inhale-exhale exercises!
By intentionally slowing down and focusing on your breath, you can activate the parasympathetic nervous system and trigger a relaxation response in your body. This can help reduce stress and anxiety, improve mental clarity, and boost overall well-being.
May this Gudi Padwa bring health, wealth, and joy to you and your loved ones. Warm wishes and good luck for new beginnings in your life. Happy Gudi Padwa!
Take a pause from work and let us know what pose you got in the comment section! Don't forget to include this pose in your Yoga sessions every day!
Bid adieu to Monday Blue with these dynamic Yoga Poses! YogaNiti wishes everyone a Very Happy and Productive Monday!
Strong and resilient yet kind and compassionate - to the women in our lives that never give up, we wish you a Very Happy Women's Day!
May the colours of Holi bring the fresh energy of spring, harmony, and new beginnings into your life. Warm wishes to you and your loved ones on the auspicious occasion of Holi!
Here is a gentle reminder to get that yoga mat and practice your asanas. Because Yoga is 99% practice and doing it daily is the only way to master it!
Embrace positive energy by practicing pranayamas every single day!
There's no need for elaborate workout routines or spending 2 hours a day to lead a healthy lifestyle. Even practising a single Asana consistently every single day can boost your immunity!
This Mahashivratri, welcome calmness and peace into your life by chanting the Mahamrityunjaya mantra!
Wishing everyone a Very Happy Mahashivratri!
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You can find hundreds of videos and articles about how to build the perfect life! But the truth is that building a perfect life isn't about waiting, it's about taking the right actions.
Unlock the key to a successful and calm life with YogaNiti! Join us for our Yoga sessions.
Preteens who practice Yoga can achieve mental and physical well-being through mindful practices. Here is a glimpse of 5 poses that will help preteens build a foundation for lifelong well-being.
Transform the way you look at the world - start your Yoga journey with YogaNiti today! Contact us to learn more.
Yoga can mean different things to different people. Finding what it means to you can help you in motivating yourself to practice it consistently. Let us know in the comments below what it means to you!
This Republic Day, we hope that you celebrate your right to live a Happy and Healthy life in a free country! Wishing everyone a very Happy Republic Day!
Belly Fat can be the most stubborn fat to lose!
However, don't be disheartened. With a balanced diet and consistent Yoga practice, you'll be able to reduce your belly fat in no time.
Incorporate the poses shown in your daily Yoga routine, and see the difference for yourself!
For all the Yoga enthusiasts, here is your quote for the day and a gentle reminder to enjoy your Yoga sessions to the fullest.
This Pongal, we hope that your life is filled with joy and abundance! Wishing you and your loved ones a Very Happy Pongal!
We hope that this Makar Sankranti brings good health and happiness and that the warmth of the bonfire of Lohri fills your heart with joy and happiness!
Warmest Lohri wishes and a Very Happy Makar Sankranti!
Make the right choices TODAY for a happy and healthy TOMORROW!
Join the YogaNiti community for leading a conscious life
Simply practicing Yoga is not enough. You need to follow a few additional tips to derive maximum benefits from Yoga. Here are some easy tips that you should not miss if you are a yoga enthusiast!
Some important things to keep in mind when you start practicing Yoga.
Join the YogaNiti community for more such important tips!
Here is your Wednesday reminder! This is your cue to start practicing Yoga if you haven't already.
As per Yoga Sutra, Asana can be defined as sthiram sukham asana. Thus, every single pose including intermediate steps such as getting into the posture, being in the posture, and coming out of the posture should have the qualities of comfort and steadiness, that is, Sukham and Sthiram.
Pregnancy can be a tough time for women. But you can always practice simple Yoga poses to keep yourself fit and healthy through all stages of pregnancy. Catch a glimpse of five effective Yoga poses for pregnant women here!
How we raise our children today will determine the country's future tomorrow. This Children's day, let's take a pledge to teach our kids the value of mental and physical fitness and how Yoga can help them achieve that. Happy Children's Day!
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Eastern Express Highway, Thane West, Thane
Thane, 400601
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