Nick Nutrition

Cristian Passi Art 🖼️

Niccolò Meoni into the Business.

Nick Niccolò Meoni alias Michael Myers

Conquer the Crowd and you will gain the freedom 👑

Nick Niccolò Meoni Alias Michael Myers

Conquer the Crowd and you will gain the freedom. 👑

Pumping Iron - Yeah Buddy - Light Weight Baby

NICK BY NAME AND IN FACT
Cristian Passi ART

Cristian Passi ART - Collection of Portrait
hitman.eth Agent 47 - Coming soon

Cristian Passi ART - Collection of Portrait
📸: Cristian Vivaldi

Intervista completa:
Giovanni Fiorentino per Giornale del Bisenzio

"Non preoccupatevi mai delle dimensioni del vostro albero di Natale. Agli occhi dei bambini, sono tutti alti".

03/12/2023 - “World Championship” ASI CONI
Teatro Matteo Salvatore, Apricena, Foggia

Organizzatore: Gianfranco Fantetti & Silvana Pizzo

🥇🏆 Man Model +175cm & Man Phisique +180cm

Online National Sport:
https://www.lanazione.it/prato/sport/meoni-campione-mondiale-bfad730d

Online Local:
https://sport.quotidiano.net/locale/altri-sport/meoni-campione-mondiale-bfad730d

La Nazione Quotidiano Nazionale Giovanni Fiorentino Prato - La Nazione Andrea Barcali Planet Power - Prato Matteo Biffoni Ilaria Bugetti Toscana - La Nazione Prato Eventi Prato Eventi Prato Notizie.it Il Fatto Quotidiano

Prato - La Nazione La Nazione Giovanni Fiorentino Planet Power - PratoPrato Eventi Matteo Biffoni Toscana - La Nazione Eventi Prato PRATO Niccolò Meoni

https://www.lanazione.it/prato/sport/meoni-campione-mondiale-bfad730d

🥇🏆 World Championship ASI CONI, Foggia
Gianfranco Fantetti Silvana Pizzo

Don’t fall into the traps of fast food or convenience stores, it’s important of staying on track! Prepare and don’t let small challenges get in the way of your goals. Keeping my weekly meals simple and grocery shopping even quicker and affordable. Next time you head out to the store, try walking the perimeter of the store. That’s where you will find your fresh meat, poultry, dairy, eggs, fresh fruits, veggies, healthy carbs from sweet potatoes and fats like avocado. Only go down the middle isles for rice, oats, or for occasional supplements.

-
For Consultant Nutrition & Training Plans
📧: [email protected]

Un grazie speciale a Christian D'Antonio per l’intervista.

Diet:
First of all, even in the absence of other sporting activities or "heavy" work, a good musculature is beneficial because: lean mass in general supports the flow of blood through the body and an increase in the average temperature which indicates a state general well-being, the raising of both the caloric needs and the basic metabolism, through a complete contraction of the diaphragm the abdominal muscles allow maximum inhalation / exhalation and full oxygenation of tissues and brain.
Many diets and food supplements born in recent years have been designed to meet the nutritional needs of bodybuilders. Those who practice this sport are in fact very attentive to their diet and try to take care of it as much as possible to optimize results. Aware of this importance, the typical lover of body building tries to inform himself as much as possible or relies on the advice of others to find a really effective nutritional strategy. One of the first advice given to those who have recently entered the world of bodybuilding is to increase the protein intake of the diet. Therefore a balanced diet, with adequate energy intake, together with an appropriate training, is all that is needed to develop strength and muscle mass. First of all, it is not possible to follow a high-calorie diet like the one that characterizes the sense of satiety and makes some typical foods of the bodybuilding diet more palatable. Carbohydrates, like fats, are often labeled as "dangerous" nutrients that you should be wary of in order to avoid excessive fat gains. There are those who, especially in the definition periods, drastically reduce the consumption of carbohydrates by resorting to high-protein or even ketogenic diets.
Develop a personal thought, but don't let yourselves be influenced by what you hear, because they are delicate issues with which you can really hurt yourself, it is possible to completely distort ourselves if not approved. Be "DIET" for your mouth, but not for your mind and body.

-
For Business Inquiries contact me at 📧: [email protected]