Sadi Slim Japan 22

High Blood: Natural Solutions
Doc Willie Ong's advice
When your blood pressure is always over 140 over 90, it means you have high blood pressure. The ideal blood pressure is about 120 over 80. There are natural ways to lower your pressure:
1. Lose weight. When you are overweight, your blood pressure will increase. If you can lower your weight by 10 pounds, your blood pressure will also decrease by 10 points.
2. Cut back on eating salty foods. Avoid or reduce the use of salt, soy sauce, fish sauce and anchovies. Also reduce the food of noodles, daing, dry and sicira.
3. Eat vegetables, fruits and low-fat milk. Bananas have potassium and are very good for the heart.
4. Avoid pork and beef. Also avoid oily food like butter and cake. Just eat fatty fish like sardines, tilapia and bangus.
5. Reduce or stop drinking soft drinks and sweet juices. According to new research, too much sweetness causes diabetes and heart disease.
6. Reduce coffee consumption. Limit to 2 cups of coffee a day so that the pressure does not increase. Choose tea such as green tea.
7. Exercise 3 to 5 times per week. Do this for 30 minutes to 1 hour. Choose the exercise that is appropriate for your age. But make sure your blood pressure is normal before exercising.
8. Sleep 7 to 8 hours.
9. Cut back on work. Too much work can cause high blood pressure.
10. Quit smoking. Your blood pressure will increase by 10 points when you smoke. Your blood will thicken even more.
11. Reduce or stop drinking alcohol. Too much alcohol also damages the heart.
12. Don't always be angry. It is possible that your blood pressure will increase by 50 points when you are very angry.
13. Relax and just breathe deeply and slowly to reduce the pressure. Listen to good music.
14. Fight the hot weather. The hot climate also has an effect on high blood pressure. Drink enough water a day.
Important reminder: When your blood pressure exceeds 160 over 100 or you already feel symptoms, you need to take high blood pressure medicine. Consult your doctor.

Lose weight the right way
Doc Willie Ong's advice
1. For moms, just choose meats with little fat at the market. Separate the fat from the flesh before cooking.
2. Grilling and steaming food is healthier than always frying in oil. You can grill meat or steam vegetables like eggplant, okra and talbos. If you want a healthy vegetable dip, try vinegar, which is even slimmer.
3. When using oil, put only a little. Let's remember that oil has calories and can raise your cholesterol.
4. When seasoning food, add salt slowly. Salt is the enemy of those with high blood pressure and heart disease. When you have too much salt, you can have high blood pressure and your feet will get numb.
5. When preparing food, buy this small plate. This is the 9 inches plate and don't buy the 12 inches. We need to get used to thinking that you only have a small spoonful of food.
6. And what you put on the plate, eat only that. Dutut-dokut or second serving is not allowed. Moms, don't pilot to consume leftover food. That will make you fat.
7. Before starting to eat, you can drink 1 glass of water to fill you up a little. You can also drink clear soup. When we drink liquids, we kind of convince our brain that we're full.
8. Cut back on eating rice. If you used to eat 2 cups of rice, just make 1 cup of rice.
9. Final advice. Lose weight slowly. Don't starve yourself. Eat little by little throughout the day, such as apples, bananas or bananas, so that your stomach is always full. Good luck.

Thank you customers for trusting and choosing Sadi Slim.
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📲 Contact us now for advice on healthy weight loss tips.
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Amazing makeover for Serena customers ❤
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Fidelma's weight loss journey began when she realized she was too fat.
She decided to use Sadi Slim to live a healthier and happier life.
After just 3 months, she lost 17 kg and became brighter and more confident.
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healthy menu
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🥂 Kombucha - Healthy Drink of the Year 2023
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What is kombucha made of?
Kombucha is fermented from three main ingredients: tea, sugar, and SCOBY seeds. Green or black tea, in particular, are the two main types of tea used.
🍍 Kombucha for many years continues to attract consumers around the world with the following benefits:
Boosts the immune system: The probiotics in kombucha help reduce oxidative stress and strengthen the immune system. Acts as protection against influenza and respiratory infections.
Digestive Support: Kombucha contains high amounts of beneficial bacteria that promote digestive health along with enzymes that help the body better absorb nutrients in daily food.
Promotes Weight Loss: Kombucha is made from green tea, so it may have many of the same benefits. EGCG is a natural compound found in green tea. Combined with acetic acid, it has the ability to support weight loss and regulate blood sugar levels.
Skin rejuvenation: Kombucha contains antioxidants such as polyphenols that work to support the skin's protective and rejuvenating processes.
📌Purifies the body: The glucuronic acid component in kombucha helps the liver eliminate toxins.
Regenerate Energy: Kombucha contains vitamins B, C and minerals that fight bacteria and increase energy in the body. Increase youthfulness every day
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The cause of obesity is not as simple as it seems.
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Some people think that being overweight/obese is caused by disordered eating and lack of exercise. However, the exact cause is much more complex. There are many other factors that lead to obesity, for example:
🎯.Poverty and lack of health services
in the united states Low-income families often do not have the financial means for their children to participate in physical activities or consume a variety of healthy foods. The high cost of health insurance also limits access to health services.
🎯Gen.
Genes can directly cause Prader-Willi syndrome. which makes children fat at a young age Certain genes make the body more prone to weight gain and obesity.
🎯. Health and mental state
Hormonal disorders and certain medications (e.g. antidepressants, epilepsy, etc.) also make it easier to gain weight. Stress or sadness can also cause people to eat more than usual.
In other words, in many cases, being obese or overweight is not entirely within their control.
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After using Sadi Slim for 2 months, she got the body of her dreams.
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[FAQ] What components does SADI SLIM contain?
Losing weight is something that many people are interested in, whether male or female, everyone wants to have a slim and toned body. Confident in the crowd, friends, with many career advancement opportunities
Sadi Slim Natural Ingredients: Safe - Effective - Fast Get More
1. Lotus leaf: It is recommended for people who gain weight due to eating too much fat and fat.
2. Bitter Gourd: Improves your insulin levels, which can help lower blood sugar, making weight loss easier.
3. Ganoderma lucidum: Ganoderma lucidum slows weight gain by altering intestinal bacteria.
4. Jiaogulan: Stimulates metabolism in the body to help burn excess fat.
With carefully selected natural ingredients to create a product that meets your needs.
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🎁 Compact - Convenient - Easy to Carry
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🌸 [small album]
My past breakfast was a clean eating routine that helped me lose weight and made me feel so much lighter. Indeed, nothing is impossible for us.
👩‍🍳 In the morning I usually eat my homegrown fruit - yogurt with oatmeal and chia seeds. which is fast and enjoyable Here are some tips that have helped me love eating clean more every day:
• Starchy women should eat sweet potatoes and oatmeal in the morning. The next meal of the day will have much less cravings.
• Exercising every day, even for 10 minutes, is better than doing nothing. Regular exercise is a good habit.
• before exercise I tend to eat a banana or an apple and avoid overeating within an hour before my workout. After a workout, eat eggs and tofu for protein to build beautiful muscles and reduce muscle soreness.
• People who want to lose weight while maintaining good health should invest in a good diet.
🌱 I am currently eating brown rice and rice noodles which are high in nutrients and low in calories.
🔥 May everyone be healthy.
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"⏰ Small but great products for health ⏰
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How many times have you been ridiculed for your weight and discriminated against yourself? We know that not all diet and exercise regimes that you have tried will work.
whether intentional or not you are injured Get rid of those negative thoughts, let's lose weight and improve health together.
If it seems difficult, don't worry. 100% natural ingredients, Sadi Slim goes with you. You can slim down without a strict diet or excessive exercise. Guaranteed to see clear results within 7 days.
Wait until your weight is no longer a burden.
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Sadi Slim Japan 22 updated their address.

Sadi Slim Japan 22 updated their info in the about section.

🌿Sadi Slim: Stay Active and Healthy!
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🎁Sadi Slim thanks for the companionship of all customers who have been using the product. It is a pleasure to bring certain values ​​to customers. Helping customers to be more confident in losing weight to regain their weight.

Excess weight or obesity is a significant health concern for older adults. As people age, their metabolism slows down, and they become more sedentary, making it more challenging to lose weight. The risks associated with being overweight or obese in older adults are numerous.
Firstly, obesity increases the risk of developing chronic health conditions, such as type 2 diabetes, high blood pressure, heart disease, stroke, and certain types of cancer. These conditions can significantly impact a person's quality of life and can even be life-threatening.
Secondly, carrying extra weight can lead to joint pain and osteoarthritis, as well as increased risk of falls and fractures. This can further limit mobility and independence, making it difficult to perform daily activities.
Thirdly, excess weight can also contribute to sleep apnea, which causes disruptions in breathing during sleep and can lead to daytime fatigue and cognitive impairment.
Finally, being overweight or obese can impact a person's mental health, causing depression and anxiety due to negative self-image, social isolation, and the stress of managing chronic health conditions.
In conclusion, maintaining a healthy weight is crucial for older adults to reduce the risk of developing chronic health conditions and improve overall quality of life. Therefore, it is essential to adopt healthy eating habits, engage in regular physical activity, and seek medical advice and support to manage weight-related health concerns.
One of them is Sadi Slim, which helps you to remove excess fat, lose weight effectively but is very safe because it is extracted 100% from natural herbal ingredients. Should be absolutely safe for the health of the elderly, no side effects when used for a long time.
Contact us for the most specific and dedicated advice.

16kg fat loss
No strict dieting
No exercise
No fasting
Hi this is kuldeep Kaur while studying in canada I have lost 12 kg fat then I came in india lost more fat from my body it’s been two years I am maintaining my weight and helping so many people to achieve their target results on desired time if you need any help feel free to

✨✨The 7 best ways to maintain weight loss✨✨
1. Exercise often
2. Try to eat breakfast every day
3. Stay hydrated
4. Get enough sleep
5. Control stress levels
6. Track your food intake
7. Eat lots of vegetables
🥰It is possible to maintain weight effortlessly if you simply adopt a new lifestyle, instead of going on and off diets to lose weight.🥰
💐This is why SADI SLIM always accompanies you💐
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🟥 5-10kg 🟧 10-20kg
🟨 20-25kg 🟩 30-35kg.
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Benefits of Weight Loss for a Better Body Shape
Maintaining a healthy weight is essential for a fit and beautiful body shape. Losing weight not only makes you look great but also improves your overall health. Here are some of the benefits of weight loss:
Reduces the risk of chronic diseases - Obesity can lead to various health issues such as heart disease, diabetes, and high blood pressure. Losing weight can help prevent these chronic diseases.
Boosts confidence - Weight loss not only improves physical health but also boosts confidence. It helps you feel more comfortable in your own skin and improve your self-esteem.
Improves sleep quality - Obesity can cause sleep apnea and other breathing disorders, leading to poor sleep quality. Losing weight can reduce these symptoms and improve sleep quality.
Enhances physical performance - Losing weight can improve physical performance in sports and other activities. You can run faster, jump higher, and perform better overall.
Increases lifespan - Losing weight can add years to your life. It reduces the risk of premature death and improves overall health and wellness.
To achieve effective weight loss, consider using Sadi Slim. This product is proven to be safe and effective in helping people lose weight and achieve their dream body shape. Sadi Slim is made with natural ingredients and has no side effects, making it a perfect choice for anyone looking to lose weight in a healthy way.

Here's an article about the dangers of being overweight:
Obesity is a growing health problem around the world, and it's not just about looks. Being overweight can have serious health consequences that affect both the body and mind.
First and foremost, carrying extra weight puts a strain on the body's joints and organs, leading to a higher risk of heart disease, stroke, and diabetes. Overweight people are also more likely to suffer from sleep apnea, which can cause daytime fatigue and other health problems.
Excess weight can also have a negative impact on mental health. Studies have shown that people who are overweight are more likely to experience depression and anxiety. They may also face social stigma and discrimination, which can further harm their self-esteem and well-being.
Losing weight is not just about improving appearance, but also about improving overall health and quality of life. It requires a combination of healthy eating, regular exercise, and making lifestyle changes that can be sustained over time.
If you're struggling with your weight, Sadi Slim will help you, effective after only 7 days of use

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Outstanding advantages of Sadi Slim
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