Dr.Ombati Mokua

Copied but it’s the current truth

It rains Everywhere!

You left your husband because he was cheating.

You have a kid or two.

So you divorced because you were so pained.

You left.

With the kids.

You started working hard to cater for your needs. You work so hard, but it isn't enough.

To meet up with the growing economic demands, you find a wealthy man. He is rich. You dont care. You need to pay fees for your kids as a strong, independent woman. You need to prove that it can be done. So you're dating a wealthy married man.
You are now a side chic.

Then, you begin to think of the side chics your husband has and why he has them.

You do not even question the morality. You begin to understand why. Maybe they've got kids too. Mouths to feed, life to live.

It doesn't make sense still.

So you call the married man when he is home, and he hides to shout at you for wanting to disturb his peace with his "wife" as you ought to know when he is home.

You think of your hurts.

You think of your consolation.

At least you had a husband who was fully yours. He cheats, but he was fully yours.

So you attempt to find out what is going on with him now, but he is married again to a younger woman.

After you make contact, he comes to visit you and the kids. He drops some money once a while. The new wife is in charge now...

You connect on old times. You even had s*x.

He leaves to his house to his wife. You're now dating two married men. Both of them are cheating on their wives.

And then you say life wasn't fair to you.

As bad as this may sound, it happens. It is the reality of our time.

Wise people learn from the mistakes of others.

Don't leave ur peaceful abode (marriage) because he cheats.

It rains every where.

Advice!!!

But why?
Just like that, someone's daughter/sister/friend is dead. Wether you give him life imprisonment, will it bring them back to life?
This is very sad.

🧂 A little salt is essential for health, but too much can cause high blood pressure and other health issues. Adults should aim for less than 1 teaspoon of salt per day.

🍲 Eat more fresh food, less processed

🌿 Flavour with herbs and spices, not salt

🧑‍🍳 Cook with little or no salt

🍽Remove the salt shaker from the table

✅Choose foods labelled "low sodium"

Learn more here 👉🏼

Sodium reduction Fact sheet on sodium reduction: key facts, overview, recommendations, actions and WHO response.

During turbulent times, prioritizing your own mental well-being is essential. Here are some tips:

🌊 Accept feelings and let emotions flow.

❤ Stay true to your values.

🤝 Connect with others.

🌿 Ground yourself in your body.

🧘🏽‍♀ Prioritize self-care.

🏥 Seek healthcare advice when needed.

Facts about FLU!
Most people recover from flu within a week, but it can be fatal for those with weaker immune systems.

💉 The flu vaccine is entirely safe and won't cause the flu.

😷 Severe side effects are very rare (1 in a million).

🛡 Vaccination significantly enhances your protection.

🤰 It's highly recommended for pregnant women, as it's safe at any stage of pregnancy.

Consult your healthcare provider about vaccination for a healthy flu season. Stay well and protected! 💪

Today, I, on behalf of Nyamira County, joined the rest of the East Africa governments and various healthcare partners in the National High Level Dialogue on Health Financing.
Great conversation that will be focusing on Domestic Resource Mobilization for sustainable Health Financing towards UHC.

Seek ye the Lord while he may be found;
Call ye upon Him while is near.
Isaiah 55:6

Yesterday, I joined other leaders from across the country as we condoled the Women Rep. Nyamira county Hon. Jerusha Momanyi as she buried the loving mother, Mama Agnes.

Mama Agnes Nyachwaya was an incredible woman who touched so many hearts. May God comfort the family.

Jerusha Momanyi

Come to Me, all of you who are weary and burdened, and I will give you rest. Matt 11:28

The Lord is always faithful.
He will never let you down.

Nyamira was well represented

Taste and see that the Lord is good; blessed is the one who takes refuge in him
Psalms 34:8

I am happy, very happy that this is coming to pass

One day of the week, we seek to rest from the worldly toil and sorrow. Re-energized, we find the strength in the Lord to battle new tomorrow.

Happy Sabbath.

On this day, we discussed how partnerships should be engaged for better outcomes.

This holy day was gifted to us so we can pause our worldly chase and count the blessings. May your day be filled with them.

Happy Sabbath to you!

On the Sabbath, God opens Heaven's gates and showers us with endless blessings.
May this day be a source of joy and togetherness for your family.

Happy Sabbath!

Worship the LORD with gladness; come before him with joyful songs. ~ Psalms 100:2

Happy Sabbath

Sabbath carries God's invitation towards us to bask in solitude, gratefulness and tranquility.

Happy Sabbath!

3rd March 2023.

Just In!!!

Nyamira County has been awarded a trophy for being the 3rd best performing county after Mandera and Homabay in TB management and community engagement.

Congratulations to all the key players that made this happen...

May your prayers and sacrifices be answered with countless blessings.
Happy Sabbath

God created you for a reason.
Don't walk from the path.
He has greater things in store for you.
Happy Sabbath!

I received Ms. Darnelle Bernier, the Vice President of the Medical Donations Program in the Catholic Medical Misions Board (CMMB), which deals with a number of donor-partner programs. CMMB is implementing a malaria program in Nyamira North subcounty, Nyamira West, and Manga Sub-counties where the disease is more prevalent.

I later on had a discussion with representatives of the International Cancer Institute with whom we agreed on partnering and ensuring cancer patients begin receiving affordable chemotherapy treatment in Nyamira hospitals instead of travelling far away to seek such services.

As the health ministry, we are focused on areas of expansion to deal with Non-Communicable Diseases (NCD), emergency programs, and critical care.

Happy Sabbath!

Happy Sabbath!
On Sabbath, God opens Heaven's gates and shower us with endless blessings!
Wishing for this day to be a source of joy and togetherness for your family.

He redeemed us from sin, so let us all devote a day for him.

Happy Sabbath!

Happy Sabbath, friend!
Praying for you to be the fortunate receiver of God's grace.