GWIN Organics

Using herbs to support respiratory health is a great way to take care of yourself during this cold season.

Introduce herbs known for their respiratory benefits, like seamoss, elderberry, ginger, mint, and plant based juices. Get in touch with us on 0713 988466 for great options when it comes to herbal remedies.

*Vitamin D for Respiratory Infections*

Ensure adequate vitamin D intak. Vitamin D is important for immune function, especially during this cold season.
Werecommend the morning sun between 7:00am-9:30am or evening sun between 4:00pm-6:00pm.
Other than safe sun exposure, Nutrition also plays a key role during this season. Enjoy foods like fatty fish, fortified foods, and plant based foods(such as elderberry, seamoss, Mullein leaf)
Get in touch with us on *0713 988 466* get to know how best to enjoy these superfoods and the recommended daily doses per consumption for best results.

Staying hydrated for respiratory health is important to keep mucous membranes moist, which can trap germs. Hydrate with warm water, herbal teas, seamoss loaded juices and broths. Keep the flares at bay.






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In this cold season , consume anti-inflammatory foods like turmeric, ginger, seamoss, fatty fish, and olive oil to reduce inflammation and prevent respiratory infections. Consult with us on 0713 988466 for our dawa mix and respiratory packages formulated for you to easily incorporate in your daily meals.

Over this cold season,incorporate Immune-boosting foods into your diet to reduce the risk of colds and flu.

These are foods rich in vitamins C and E, zinc, and antioxidants (e.g., citrus fruits, berries, nuts, seeds, seamoss, leafy greens, baobab fruit powder and moringa leaf powder )

Consult with our nutritionist on 0713 988466 for some of the world's best immunity boosters which are bio available and gut friendly. (WhatsApp link on bio)

Excited to be sharing an amazing new formulation for new moms. The wonderful journey of intentional nutrition continues. No, it doesn't stop at birth.

The post partum mix is a Perfect post partum support food loaded with all essential nutrients for a healing mom, new mom and a nursing mom not forgetting your little bundle as these nutrients are transerable to your new born who is bound to be stronger and healthier. Yaay!
Journey with us. We love this for you.❤️❤️🎊




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Join us for "Beyond HERizons: Empowering Women's Health." October is World Menopause Month. We are talking about all things perimenopause, menopause & postmenopause. 3 doctors, a nutrition coach & menopause expert. Get the knowledge & support you need to take control of this transition and be your own advocate. It's never too early or too late!









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Thank you for journeying with us. You, our customers have believed in our brand, we say ahsante for giving us a chance to Improve the Quality of your Life.

You are special and highly valued.

Here is to better days!











Kenya

One of the world’s most nutrient-rich superfoods is the African baobab fruit. Rich in vitamin C, fibre and antioxidants, it has a delicious sweet and citrussy flavour and is widely regarded to be the ultimate pregnancy superfood.

Baobab fruit powder contains 6x vitamin C of an orange, is almost 50% fibre (half soluble and half insoluble) and contains more antioxidants than any other whole fruit, supporting a wide range of health benefits during pregnancy.The fruit has high levels of soluble and insoluble fibre. Insoluble fibres are assimilated within the intestines, and they offer the best resistance to constipation, which can be a bother throughout the pregnancy trimesters.

Does baobab have folate?

B Vitamins: Baobab is rich in several B vitamins, including folate, niacin, riboflavin, vitamin B6 and C.

Baobab powder is great for pregnant and lactating mothers.

High Fibre
The fruit has high levels of soluble and insoluble fibre. Insoluble fibres are assimilated within the intestines, and they offer the best resistance to constipation, which can be a bother throughout the pregnancy trimesters.The soluble fibres in baobab are absorbed and provide prebiotic effects, stimulating the growth and activity of beneficial probiotic bacteria and help maintain gut health.

HIGH IN VITAMIN C:
Vitamin C is needed to make collagen, the most abundant protein in the body and a vital component of skin, teeth, cartilage, tendons, gums, bones, and blood vessels, a strong healthy immune system, which is crucial during pregnancy and in the run up to birth. It also supports normal functioning of the nervous system and psychological function

IRON ABSORPTION:

is essential to the human body to build enough healthy red blood cells and keep your haemoglobin at the right level. If your body lacks the right amount of iron, you could become anaemic.  Iron deficiency is by far the most common cause of anemia in pregnancy, so it's important to make sure you are getting enough in your diet. 

NATURAL ENERGY BOOSTER:
Feeling tired and experiencing a general loss of energy is one of the most common complaints during pregnancy and new motherhood.

✅What is Fasting and Why Should You Try It?

Fasting is more than just skipping meals; it's a holistic approach to health that has been practiced and passed down for centuries.

Whether it's intermittent fasting, water fasting, or other methods, here's why you should consider incorporating fasting into your health routine:

Benefits of Fasting.

🔥 Weight Management: Fasting can help kickstart your metabolism, burn fat, and support weight loss goals.

🌿 Gut Health: Give your digestive system a break and support a healthy gut.

🌿 Cellular Renewal: Fasting triggers autophagy, a process that cleanses and rejuvenates your cells, promoting overall health.

🌿Mental Clarity: Experience improved focus, mental clarity, and enhanced cognitive function during fasting periods.

🌿Regulated Blood Sugar: Fasting may aid in stabilizing blood sugar levels, reducing the risk of diabetes. 🩸📉

Tips for a Successful Fasting Journey:

1️⃣ Start Slowly: If you're new to fasting, begin with shorter periods and gradually extend them.

2️⃣ Stay Hydrated: Drink plenty of water and herbal teas to stay hydrated during your fasts.

3️⃣ Listen to Your Body: Pay attention to how your body responds and adjust your fasting plan accordingly.

4️⃣ Balanced Diet: Ensure you nourish your body with balanced meals during non-fasting periods.

Embrace the power of fasting and watch your health transform

Share your fasting experiences and tips in the comments below🤗

Is Moringa safe for expectant mom's?

Folate is the general term for both naturally occurring food folate and folic acid. Folic acid (not found in food) is the fully oxidized monoglutamate form (pteroylmonoglutamate) of the folate vitamin that is used in fortified foods and dietary supplements. Folate plays an essential role in asssociation with B12 and B6 vitamins in nucleotide synthesis, methionine regeneration in DNA methylation, oxidation and reduction of one-carbon units required for normal metabolism and regulation.  Folate defeciency causes severe abnormalities in one-carbon metabolism, resulting in DNA hypomethylation, which cause certain types of chronic diseases and developmental disorders, including neural tube defects . Neural tube defects (NTDs) are a group of abnormalities of the brain, cardiac and spinal cord which normally originate during gestation period causing the failure of the neural tube to close during embryogenesis. Thus, folate sufficient diet is strongly recommended during pregnancy to prevent the NTDs, and other chronic dysfuctions

Moringa oleifera leaves are one such promising sustainable  food  for dietary available folate due to their easy availability. In adequate amount, can be effective in controlling folate deficiency and other usual associated nutritional deficiencies

Spirulina

It's full of nutrients, like vitamins B1, B2, and B3; iron; and folic acid, which is helpful for baby's brain development. Highly recommended folate source for pregrant women. It has both omega-3 and omega-6 fatty acids — specifically, gamma-linolenic acid, which is a plant-derived omega-6 fatty acid. Omegas are great for your little one's brain development

READ CAPTION !!♻♻Having a suppressed immune system or chronic health condition can make you more prone to recurring infections, including UTIs.

☺Research shows that one in five women experience recurrent UTIs—an infection that occurs two times or more within six months or at least three times in a year. Men can get recurrent UTIs too, but it is not as common and is often due to some type of urinary tract blockage.

♻♻75% of women will get at least one yeast infection in their lifetime, up to 8% get more than four a year. They’re called recurrent yeast infections when they happen over and over.

♻♻Poor hygiene is one of the most common reasons why women keep having recurrent infections e.g using unhygienic public washrooms

♻♻Using antibiotics too often can lower the amount of good bacteria in your va**na. This can allow candida to grow and raise your chances of a yeast infection. The longer you use antibiotics, the more likely you are to get one.

♻♻High blood sugar from uncontrolled diabetes makes it easier for yeast to feed and thrive.

One of the best way to treat recurrent Infection is to try our Immunity Booster & Mali safi A powerful formulation to naturally maintain a healthy and optimized va**na. Some of the amazing benefits Include:-

◇Reduce dryness

◇Strengthen uterine wall

◇Aleviates infections,bad odour/ va**nal discharge

◇Balance the PH

◇Promotes healing post child birth

How to consume: Add a table spoon of the MALI Safi formulation to a glass of cold or warm water, freshly squeezed juice or a smoothie. Best taken before meals.

Remember!!......Your health is with the investment.

Dm now to place your order or
Call 0713988466 .

You can also visit our physical store at 4ways Village, Suite 007 off Kiambu Road.

♻️♻️♻️Discover the Incredible Benefits of SEA MOSS!

💫Sea Moss, is a nutrient-rich seaweed that has been used for centuries due to its incredible health-boosting properties. It contains an array of vitamins and minerals. They’re naturally low in calories, fat, and sugar, and they contain a small amount of plant protein.

This superfood is a game-changer for your health..

Here's why you should make Sea Moss a part of your daily routine:

✅ Thyroid Support: It's rich in iodine, a vital nutrient for thyroid function and metabolism.

✅ Gut Health: Sea Moss helps soothe the digestive system and promotes a healthy gut microbiome.

✅ Nutrient Powerhouse: Sea Moss is loaded with essential vitamins, minerals, and antioxidants that support overall health.

✅ Glowing Skin: Many swear by its ability to enhance skin health, leaving you with a glowing complexion.

Discover the transformative power of Sea Moss and join the countless individuals who have embraced it for a healthier.🙌

Polycystic o***y syndrome (PCOS) and endometriosis are both chronic conditions that affect women of childbearing age. Although both conditions affect female reproductive organs, they have unique symptoms and causes.

PCOS is a lifelong hormonal disorder that often appears early in a woman’s reproductive years and is one of the most common causes of female infertility.

Women who have PCOS also develop cyst-like follicles on their ovaries that prevent them from releasing eggs, which causes infrequent or irregular menstrual cycles and decreased fertility.

Endometriosis occurs when tissue that normally lines the inside of the uterus grows outside the uterus in places on or around the ovaries, fallopian tubes, and the tissue that lines the inside of the pelvis. Each month, this endometrial tissue can break down and bleed, resulting in pelvic pain.

We recommend a 90day program with our Femi Power supplement.
Here's some benefits of our Femi Power.
1.It balances hormones'.
2.Helps relieve menopausal Stress.
3.Reudeces painful period pains.
4. Help regulate period cycle.

Get in touch with us for this fantastic package.

Dm now to place your order or
Call 0713988466 .
You can also visit our physical store at 4ways Village, Suite 007 off Kiambu Road.

Are you looking for a natural way to boost your health and well-being? Look no further than Strawberry Sea Moss Gel!✨✨

🍀Made with the highest quality sea moss and infused with the antioxidant-rich strawberry, our sea moss gel is the perfect addition to your daily routine.

Here are just a few of the health benefits you can expect from incorporating Strawberry Sea Moss Gel into your diet:

✅ Radiant Skin: Sea moss is rich in vitamins and minerals that promote healthy skin, including collagen, which helps to improve skin elasticity and reduce the appearance of fine lines and wrinkles.

✅ Improved Digestion: Sea moss is packed with fiber and has natural prebiotic properties that help to promote healthy digestion and gut health.

✅ The polyphenols in strawberries have been shown to improve insulin sensitivity in non-diabetic adults. Not only are strawberries low in sugar themselves, but they may also help you metabolize other forms of glucose.

✅ Increased Energy: Sea moss is a natural source of iodine, which plays a key role in thyroid function and energy production. Incorporating sea moss into your diet can help to boost your energy levels and combat fatigue.

✅ Reduced Inflammation: Both are anti-inflammatory foods, which can help to reduce inflammation in the body and support overall health.

✨Our strawberry Sea Moss Gel is easy to incorporate into your daily routine.
Add a spoonful to your morning smoothie, mix it into your oatmeal, or take it straight from the jar! Our sea moss gel is vegan, gluten-free, and made with all-natural ingredients.

✨Don't wait to start experiencing the amazing health benefits of sea moss.

Order your jar Strawberry Sea Moss Gel today @ 1500/- only!

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Periods are a natural part of life among women. However it’s not always enjoyable. Cramps, bloating, nausea, mood swings are all symptoms we have to deal with on a monthly basis.
Dieting can cause problems for your period if you are restricting your calorie intake and not meeting your nutritional needs. It's all about balance.
Eating a very unhealthy diet can contribute PMS and symptoms of oestrogen dominance, so eating a healthier diet can be very beneficial for your hormones.

Some dietary changes may ease menstrual symptoms in some people or help them stay healthy during their period. For example, eating iron-rich foods can help replenish iron stores when a person is losing blood. Other minerals such as magnesium and zinc may help ease symptoms.

Sea Moss helps lessen period cramps and PMS symptoms. It has relaxing, stress-relief, and mood-boosting effects. It increases energy levels. It may help regulate thyroid function and reduce hormonal impacts during menstruations.

Call 0713988466 for any inquiries.

1. Cruciferous vegetables – Vegetables such as broccoli, cabbage, kale and Brussels sprouts can inhibit the production of thyroid hormone. This is especially common in those who have an iodine deficiency. Digesting these vegetables can block the ability to absorb iodine, which is needed for normal thyroid function

2. Gluten – Gluten is the protein — found in foods processed in wheat, rye and other grains — that irritate the small intestine and hinder the absorption of thyroid hormone replacement.

3. Foods with Goitrogens - Some of the foods containing goitrogens include:
Soy products/foods containing soy - soy milk, tempeh, tofu, edamame beans, meat alternatives, soy sauce, miso, etc

Sea Moss has a high concentration of iodine, an essential nutrient for thyroid function.
Get yours today, @1000/- contact us on 0713 988 466

HERE'S WHY YOU NEED TO ADD SEA MOSS IN YOUR DIET.☺️☺️

1. Gut health is associated with overall health. Many imbalances in the gut are linked to inflammatory bowel disease, type 2 diabetes and high blood pressure.
Sea moss is high in fiber and rich in prebiotics that help increase probiotics, good gut bacteria, in your gut and reduces the chances of blood sugar problems.

2. Sea moss has been shown to have antioxidants and anti-inflammatory properties, making it helpful for treating conditions like arthritis, heart disease and skin conditions like acne and psoriasis.

3. Sea moss is high in fiber, which can help you feel fuller longer and may keep you from overeating hence aid in weight management.

4. Sea moss is rich in amino acids that are essential for muscle building and collagen production. One of the things that is interesting to me as a bodybuilder is that sea moss is rich in an amino acid called taurine.

5. Aides in better and healthier reproduction pertaining to fertility.

Get yours today from low as 700ksh

TIP OF THE DAY!!!
Reduces inflammation, Improves the texture of the skin, eliminates &lightens tough & long term pigmentation spots ,scars and acne.

DID YOU KNOW !!!
The screw driver tonic is a fantastic plant based Prostrate health check product recommended for any man above 40.
The combination of superfoods significantly improve libido and are a great alternative to the not so friendly readily available over the counter pills.
Screw driver tonic is heart healthy and Enhances the mental, physical connection building stamina for men significantly.

If you don’t make time for your wellness, you will have to make time for your Illness. And that is more expensive!

In some cases, sea moss may help with heavy periods by restoring hormonal balance and improving thyroid function thanks to its high iodine content. Its exceptionally high level of iron can also help prevent or treat iron deficiency caused by anemia during heavy periods.
Sea moss also helps to regulate irregular periods and causes you to have a synchronous cycle again. If you’ve struggled with irregular periods, sea moss will help to regulate the thyroid gland, balance your hormones and give your body the nutrients and minerals it needs. This way, your body will be able to perform at an optimal level.

Get yours today from as low 700 ksh

Lets talk. What does new beginning mean to you?

To us its any opportunity that helps you wipe the slate clean and start over. It could also be a chance to pick up where you left off in one season of life to start at a more advanced level in another season of life. A new beginning could be a period of transition.
What about you?

We are here to change lives! Are you ready to have your life changed?

Dm us now and place an order of our super foods .
You can also visit our physical store at 4ways Village, Suite 007 off Kiambu Road.

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OFFER! OFFER! Have you been feeling tired and fatigued? 😩😫

Our 10x Super mix just for that!
BUY our 10x Super mix and get our 10x super mix juice.

◇Rich source of bio available plant based protein

◇Good source of dietary fiber and revitalizer

◇Supports a cleaner gut

◇Excellent energy source and Nutritionally filling.

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Sea moss gel is changing lives one jar at a time!
Get yours today @1000/-

Maintaining a healthy scalp and hair through good hygiene and proper hair care can help prevent and control many diseases and conditions.
That's why we've got hair products formulated from Ghana, Their primary function is to strengthen the hair follicles and enhance hair growth.
For those already losing their hair, it reduces the rate at which the strands fall off.

Dm now to place your orders
or
Pick up point 4ways village-kiambu road shop 007 per request for delivery to your preferred destination.

A number of studies have shown that Herbal teas can boost your immune system, fight off inflammation, promote cardiovascular health, and even prevent the development of certain cancers.
These health benefits are associated with specific antioxidants found in tea, known as polyphenols.
The herbal teas contain anti-inflammatory properties to help relief everything from gastrointestinal distress and arthritis to headaches.

We have a variety of herbal tea ranging as low as 400ksh.
Dm us now to order.

Pick up point 4ways village-kiambu road shop 007 per request for delivery to your preferred destination.

A simple combination of Baobab fruit powder and Moringa leaf powder. Consumed every morning on an empty stomach.

Some of the noticeable occurring changes?

•Improved hair and nail growth
•Improved bowel movement thus a cleaner gut
•Reduced cravings
•You stay fuller for longer
•Radiant, smooth and glowing skin
• Loss of excess fat in any part of the body.High immunity levels
•Bone strength
•Heart-health
•Liver and kidney cleanses

Among many other from person to person.
Coupled with sea moss gel, the package is available for only 1350/-

Pick up point 4ways village-kiambu road shop 007 per request for delivery to your preferred destination.