Fitness Empire Gym

I hope you are all keeping well.

As you are all aware, our brother Rashid Gift Issa has been diagnosed with cancer and was admitted for 3 weeks in April and in September for 2 weeks.

Last week he started Chemotherapy and has done 4 session already and he will continue for the next 6 months.

We are appealing to friends and well wisher to support him and his family (Wife and 3 Kids) during this trying period.

Kindly contribute generously towards his treatment

IT'S BIG! IT'S REAL! IT'S HAPPENING!
Mandonga VS Wanyonyi Season 2.
Save the date and book your ticket. It will be happening on 22nd July 2023 from 6pm to 11pm at Sarit Expo Centre.
Advance General Tickets at Ksh. 1,000
Advance Ringside VIP at Ksh. 5,500
It can only be one. Either REPEAT or REVENGE.
Whose side are you supporting?

ATTENTION! ATTENTION! ATTENTION!
It is here and it is BIG! Let's have a Fitness convo of it's kind!

6TH EDITION TRANSFORMATION CHALLENGE
FITNESS MENTORING TALK

Date: Sat 1st July 2023
Time: 2pm-4pm

Special guests; IFBB ATHLETES CAREN MULDIBO & LUCY NDIRANGU

Open to all members

TOPICS
•Importance of weight training
•Challenges women face when it comes to fitness and overall health
•Proper forms of training
•Q&A

Don't miss!
ENTRY IS FREE TO ALL FITNESS EMPIRE GYM MEMBERS!

Mandonga VS Wanyonyi at it again.
Is it Repeat or Revenge? Buy your tickets to find out.

POV: TESTIMONIAL
What our happy clients say about us. This is what keeps us moving forward to delivering the best fitness experience.
We appreciate your feedback. Thank you for making us put more effort knowing that we serve you better.

Call us on 0799400400 for bookings and more information.

Congratulations to our trainer Marggie for coming 2nd at KATS Festival Bikini Class 2023 competition. Keep shining!

When you think of stopping, remember why you started.
If you keep moving on, you'll see positive changes. It's all about consistency.

Call us on 0799400400 for bookings and more information.

Work, Sweat, Achieve, Repeat!
Let's be part of your Fitness journey. At only Ksh. 5,000 per month, you get access to the best gym in Kenya with modern gym equipment. Get in touch with us for bookings.

Call us on 0799400400 for bookings and more information.

It never gets easy, you just get better.
Join a gym that cares about your health and well-being.
Join Fitness Empire Gym today at Ksh. 5,000 per month.

Call us on 0799400400 for bookings and more information.

It never gets easier, but the results make it all worth it. Keep pushing yourself, because progress doesn't happen overnight.

Call us on 0799400400 for bookings and more information.

Don't give up on your fitness journey! Keep pushing and remember, 'Get Fit, Don't Quit! 💪

Call us on 0799400400 for bookings and more information.

How it feels when you finally get that perfect body.
Take a selfie.

Call us on 0799400400 for bookings and more information.

As you keep working towards your fitness goals, things might get tough along the way but don't give up. Remember if it was easy, everybody would do it.
If you haven't joined a gym yet, Fitness Empire gym is the place you need to be. A fully equipped modern gym in Kenya at Ksh. 5,000 per month.

Call us on 0799400400 for bookings and more information.

Time to rest. Tomorrow we do it again.
Sleep allows muscle tissue time to recover between workouts. Sufficient sleep is also important in having the energy to exercise. Not getting enough sleep can lead to being less physically active during the day and reduced muscle strength during workouts.

Call us on 0799400400 for bookings and more information.

In order to change your BODY, you must first Change Your MIND!
Join Fitness Empire Gym today at Ksh. 5,000 only per month.

Call us on 0799400400 for bookings and more information.

It always seems impossible until it's done. Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.

Call us on 0799400400 for bookings and more information.

Happy New month,
You must pick some weight. and go hard.
If you don't the world will pick it for you. Because to face the pain, you must.
Choose your pain this month, before the world decides.

Call us on 0799400400 for bookings and more information.

Don't forget we have a ladies-only gym. Fully equipped with modern equipment.
Join us to experience a first-class fitness center.

Call us on 0799400400 for bookings and more information.

Happy new week.
Be strong and get stronger throughout the week.

Call us on 0799400400 for bookings and more information.

I know it's the weekend but,
let's do one more set then we rest.

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Saturday vibes,
Eat, Sleep, Squat, Repeat.

Call us on 0799400400 for bookings and more information.

Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability.

Call us on 0799400400 for bookings and more information.

Ninety-nine percent of the failures come from people who have the habit of making excuses. Don't be one of them. Excuses don't burn calories.

Call us on 0799400400 for bookings and more information.

It takes dedication and hard work to constantly improve yourself.
Dedicate yourself to the main purpose.

Call us on 0799400400 for bookings and more information.

Saturday Vibes,
It's
Today eat clean, drink water, stay active and be healthy.

Call us on 0799400400 for bookings and more information.

Taekwondo for kids classes is happening today from 2:30pm - 3:30pm.
Enroll your child from age 4-18 years old.

Call us on 0799400400 for bookings and more information.

Greatness is achieved through beast mode.

Call us on 0799400400 for bookings and more information.

Bring your child for Martial Arts classes.
We have Taekwondo classes for kids every Thursday and Friday from 2:30pm to 3:30pm.
Non-Members at Ksh. 3,000
Members at Ksh. 2,500.

Call us on 0799400400 for bookings and more information.

Success has a formula.
Decide, Commit, Focus and you'll succeed.
Welcome to our gym and experience a world-class gym facility.

Call us on 0799400400 for bookings and more information.

The distance between who you are and who you want to be is only separated by what you do! Sweat is fat crying.
Let's be part of your weight loss journey.

Call us on 0799400400 for bookings and more information.

Keep building yourself.
Don't stop, don't give up. It's worth the pain.

Call us on 0799400400 for bookings and more information.

Happy New Week!
This week dedicate yourself to becoming your best.
Join a gym that will support you to achieve your fitness goals. That gym is Fitness Empire.

Call us on 0799400400 for bookings and more information.

It's Sunday but no days off.
Working as hard as possible to reach the ultimate goal.
Join us at Ksh. 5,000 per month.

Call us on 0799400400 for bookings and more information.

There is nothing impossible for those who will try. When you have a dream, you've got to grab it and never let go. No excuses.
Join the best gym in Kenya at Ksh. 5,000 per month.

Call us on 0799400400 for bookings and more information.

Sore today, Strong tomorrow.
Happy New Week to y'all!

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If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.

Call us on 0799400400 for bookings and more information.

Train with the best on a for free.
It's a Saturday Free gym day pass. Come train with us today.

Call us on 0799400400 for bookings and more information.

In just 10 minutes you can improve your mood, enhance mental clarity, strengthen your muscles and joints, lower your blood pressure, and even sleep better at night.
Workout in the morning.

Call us on 0799400400 for bookings and more information.

It does not matter how slowly you go as long as you do not stop. Never give up,
Fitness Empire Gym is here to give you the support you need. Join us for only Ksh. 5,000 per month.

Call us on 0799400400 for bookings and more information.

Success is the sum of small efforts, repeated day in and day out.
Consistency is key to success.

Call us on 0799400400 for bookings and more information.