Coach Thida

Good Nutrition and Exercise πŸ₯—πŸ‹πŸ»β€β™€οΈ Stay Fit Team A lifestyle coach

Photos from Coach Thida's post 22/06/2023

αžαŸ„αŸ‡αžŸαžΆαž€αž αžΆαžαŸ‹αž‘αžΆαŸ†αž„αž’αžŸαŸ‹αž‚αŸ’αž“αžΆ

Photos from Coach Thida's post 22/06/2023

αžαŸ’αž‰αž»αŸ†αž•αŸ’αž›αžΆαžŸαŸ‹αž”αŸ’αžαžΌαžšαž’αžΆαž αžΆαžšαž–αŸαž›αž–αŸ’αžšαžΉαž€ αž–αžΈαž”αžΆαž™αž‚αž»αž™αž‘αžΆαžœ αž˜αž€αž‰αžΆαŸ†αž’αžΆαž αžΆαžšαž˜αž½αž™αž€αŸ‚αžœαž“αŸαŸ‡ αž’αŸ’αžœαžΎαž’αŸ„αž™αžαŸ’αž‰αž»αŸ†αžŸαŸ’αžšαž€ αž‡αž·αž 10 αž‚αžΈαž‘αžΌαžšαž™αŸˆαž–αŸαž›1αžαŸ‚

αž…αž„αŸ‹αžŸαŸ’αžšαž€αž‚αžΈαž‘αžΌαž’αžΆαž…αžŸαž½αžšαž”αž‘αž–αž·αžŸαŸ„αž’αž“αŸαž–αžΈαžαŸ’αž‰αž»αŸ†αž”αžΆαž“

22/06/2023

αž’αžαŸ‹αž–αŸαž›αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽαž€αŸαžŸαŸ’αžšαž€αž”αžΆαž“
αž…αž„αŸ‹αžŸαŸ’αžšαž€αž”αŸ‰αž»αž“αŸ’αž˜αžΆαž“αž‚αžΈαž‘αžΌ?
Comment αžŸαž½αžšαž”αžΆαž“ αž‚αŸ’αžšαžΌαž˜αžΆαž“αžœαž·αž’αžΈαž‡αž½αž™

Photos from Coach Thida's post 21/06/2023

10 មុខ αžŸαž˜αŸ’αžšαžΆαž”αŸ‹αžŸαž»αžαž—αžΆαž–

21/06/2023
06/05/2023

αžαŸ„αŸ‡ αž€αžΌαž“αžŸαž·αžŸαŸ’αžŸ αž…αžΆαŸ†αž€αžΆαž›αž‘αŸ€αžπŸ˜πŸ’•

06/05/2023

Huee mix jg

06/05/2023

αž’αŸ’αžœαžΎαž›αŸ†αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽ 15αž“αžΆαž‘αžΈ - 1 αž˜αŸ‰αŸ„αž„ αž€αŸ’αž“αž»αž„αž˜αž½αž™αžαŸ’αž„αŸƒαž‡αž½αž™αžŸαž»αžαž—αžΆαž–αž”αžΆαž“αž’αž“αŸαž€αžŽαžΆαžŸαŸ‹ αžŠαžΉαž„αž’αžαŸ‹πŸ₯ΊπŸ’•

αž…αž„αŸ‹αž…αžΌαž›αžšαž½αž˜αž αžΆαžαŸ‹ αž†αžΆαžαž˜αž€αž‚αŸ’αžšαžΌαž˜αž€ αž‚αŸ’αžšαžΌ Free αž αžΆαžαŸ‹ 31 αž‘αžΈαžαžΆαŸ†αž„βœŒπŸ»πŸ’•
FB : Thii Daa

06/05/2023

αžˆαž”αŸ‹αž™αž›αŸ‹αž…αŸ’αžšαž‘αŸ†αž—αŸ’αž›αžΆαž˜πŸ˜­πŸ˜­

06/05/2023

αž‰αžΆαŸ†αž‘αžΉαž€αž”αžΆαž“αž”αŸ‰αž»αž“αŸ’αž˜αžΆαž“αž›αžΈαžαŸ’αžšαž αžΎαž™?

06/05/2023

αž™αž›αŸ‹αžŠαžΉαž„αž’αŸ„αž™αž”αžΆαž“αž…αŸ’αž”αžΆαžŸαŸ‹αžŽαžΆαž”αž„ αž’αžΌαž“ πŸ«ΆπŸ»πŸ’•

Photos from Coach Thida's post 27/03/2023
27/03/2023

αž”αž„αž”αž„αž”αž»αžšαžŸ Save αž‘αž»αž€αž˜αžΎαž›αž”αžΆαž“
αž…αž„αŸ‹αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽαžŸαž˜αŸ’αžšαž€αž€αŸ’αž”αžΆαž›αž–αŸ„αŸ‡αž†αžΆαžαž…αžΌαž›αž•αŸαž€πŸ’ͺ🏻

27/03/2023

αžαŸ’αžšαžΉαž˜αž‡αžΆαž€αŸ’αž˜αŸαž„αžαžΌαž…αž˜αŸ’αž“αžΆαž€αŸ‹αž–αžΌαž€αŸ‚αž‰αž·αž€αž‰αŸ‰αž€αŸ‹πŸ˜ž

20/03/2023

Tver ey dg klun eng hzπŸ€—

20/03/2023

αž…αž„αŸ‹αž”αžΆαž“αž”αŸ’αžšαžΆαž€αŸ‹αž…αŸ†αžŽαžΌαž›αž”αž“αŸ’αžαŸ‚αž˜αž’αžαŸ‹ αž”αž„αž”αž„?
αž…αžΌαž›αžšαž½αž˜ αž‡αžΆαž˜αž½αž™αž™αžΎαž„αž™αž”αŸ‹αž“αŸαŸ‡
See youπŸ’•πŸ’•

Photos from Coach Thida's post 20/03/2023

αžšαžΌαž”αž˜αž“αŸ’αž Detox πŸ€—πŸ€—

15/03/2023

αž€αŸ’αž›αžΉαž”αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽαž˜αžΆαž“αž…αŸ’αžšαžΎαž“αž‘αžΈαžαžΆαŸ†αž„ 🀩🀩

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3. αž•αŸ’αž›αžΌαžœ2004 4. αž‘αž½αž›αž‚αŸ„αž€
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9. αž•αŸ’αžŸαžΆαžšαžŠαžΎαž˜αž‚αžš. 10.αžœαžαŸ’αžαž—αŸ’αž“αŸ†
11. αž–αŸ’αžšαŸ‚αž€αž”αŸ’αžšαžΆ 12.αžŸαŸ’αž‘αžΉαž„αž˜αžΆαž“αž‡αŸαž™
13. αž‡αžΆαžŸαž»αž•αžΆαžšαŸ‰αžΆ. 14.αž…αŸ„αž˜αž…αŸ…
15.αž‡αŸ’αžšαŸ„αž™αž…αž„αŸ’αžœαžΆαžš. 16. αž€αŸ’αžšαžΆαŸ†αž’αŸ’αž“αž»αž„
17. αž–αŸαž‘αŸ’αž™αž›αŸ„αž€αžŸαž„αŸ’αžƒ. 18. αž˜αŸαž˜αŸ‰αžαŸ‹
19. αžŸαŸ’αž‘αžΉαž„αžαŸ’αžšαŸ‚αž„ 20. αž€αŸ†αž–αž„αŸ‹αžŸαŸ’αž–αžΊ
21. αžŸαŸ€αž˜αžšαžΆαž”1​ (αž€αŸ’αžšαŸ„αž™αž•αŸ’αžŸαžΆαžšαž›αžΎ). 22.αžŸαŸ€αž˜αžšαžΆαž”2 (αž€αŸ’αžšαŸ„αž™αž—αŸ„αž‡αž“αžΈαžŠαŸ’αž‹αžΆαž“)
23.αž”αžΆαžαŸ‹αžŠαŸ†αž”αž„1​ ( αž›αžΎβ€‹starbuck ) 24.αž”αžΆαžαŸ‹αžŠαŸ†αž”αž„2 (αž‡αž·αžαžŸαžΆαž›αžΆαž”αžΌαžšαŸ‰αžΆβ€‹β€‹ )

αž›αž€αŸ’αžαžŽαŸ‡αž–αž·αžŸαŸαžŸ:
- αž αžΆαžαŸ‹αž‡αžΆαž€αŸ’αžšαž»αž˜ αž˜αžΆαž“αž‚αŸ’αžšαžΌαž”αž„αŸ’αžœαžΉαž€αžŽαŸ‚αž“αžΆαŸ†
- αž˜αžΆαž“αžšαŸ€αž”αž…αŸ†αž€αž˜αŸ’αž˜αžœαž·αž’αžΈ αž‘αŸ…αžαžΆαž˜αžŠαž„αžαŸ’αž›αž½αž“
- αž αžΆαžαŸ‹αž”αŸ‚αž”αžŸαž”αŸ’αž”αžΆαž™

Photos from Coach Thida's post 15/03/2023

αž’αžΆαž αžΆαžšαžŸαž˜αŸ’αžšαžΆαž”αŸ‹αž”αž„αž”αž„αž…αž„αŸ‹αž”αžΆαž“αžšαžΆαž„αžŸαŸ’αž’αžΆαž αžŸαž»αžαž—αžΆαž–αž›αŸ’αž’πŸ’ͺ🏻🀍

15/03/2023

αžαŸ„αŸ‡αž”αž„αž”αž„ αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽαž‡αžΆαž€αŸ’αžšαž»αž˜αž”αŸ‚αž”αžŸαž”αŸ’αž”αžΆαž™αŸ—
αž†αžΆαžαž…αžΌαž›αž•αŸαž€ αžŠαžΎαž˜αŸ’αž”αžΈαž”αžΆαž“αž‘αžΈαžαžΆαŸ†αž„αž αžΆαžαŸ‹πŸ«ΆπŸ»πŸ’•

06/03/2023

αž±αž€αžΆαžŸαž›αŸ’αž’αž˜αž€αž αžΎαž™αž”αž„αž”αž„βœ¨βœ¨

Photos from Coach Thida's post 05/03/2023

Results αž€αžΌαž“αžŸαž·αžŸαŸ’αžŸ αž€αŸ’αž“αž»αž„αž€αž˜αŸ’αž˜αžœαž·αž’αžΈ Body Goal🀍

αž™αžΎαž„αž˜αžΆαž“αž€αŸ’αž›αžΉαž”αž…αŸ†αž“αž½αž“ 32 αž‘αžΈαžαžΆαŸ†αž„ Free αž αžΆαžαŸ‹ 1αžαŸ‚αžŸαž˜αŸ’αžšαžΆαž”αŸ‹αžαŸ’αž“αžΆαž€αŸ‹ Body GoalπŸ’•πŸ‹πŸ»β€β™€οΈ

Stay Fit Team

More information αž’αŸ†αž–αžΈαž€αžΆαžšαž αžΆαžαŸ‹ Free please contact my telegram: 017984290

03/03/2023

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Photos from Coach Thida's post 03/03/2023

Body Goal loversπŸ’•πŸ’•

28/02/2023

αž˜αŸ‰αŸ„αŸ‡ αž”αž„αž”αž„αž“αŸ…αž˜αŸ’αžŠαž»αŸ†αž–αŸαž‘αŸ’αž™αž›αŸ„αž€αžŸαž„αŸ’αžƒ αž’αžΆαž…αž˜αž€αžŸαžΆαž€αž αžΆαžαŸ‹αž”αžΆαž“ πŸ’™

25/02/2023

αž…αž„αŸ‹αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽ?
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