Ｇｒｉｔ
Nira
17/11/2023
Inauguration ceremony of Boxing coaches 🇱🇰
15/08/2021
Ladies and gentlemen, everyone have hard time woth covid 19.hurry up💪🏽🥊🥊🥊
Stay safe and active
Core session
Deadlift
Technique
Head in neutral position
Shoulder blades over barbell
Feet hip width apart
Butt as far as back as possible
Barbell back squat
Technique
Head in neautral position
Weight on heels
Feet shoulder width
Knee tracking over (but not beyond toes)
Trx abdominal exercise.there is three type of exercise.if you want any guidance please contact.enjoy 💪🏽
Burpees challenge 💪🏽💪🏽💪🏽 with our strong boys
Barbell basic full squat.
Simple home workout at home.stay safe and active
Keep your self active.stay safe and active
Barbell front squat
14/08/2021
Our international qualified trainers 🥊🥊💪🏽
Boxing session 🥊
Training with our boys💪🏽
Our ladies only fat burn class🔥. Let’s fo ladies 💪🏽
18/01/2021
Tomorrow our schedule 🔥🔥🥊🥊.
15/01/2021
Tomorrow our schedule 🔥🔥🥊🥊
14/01/2021
Our team 💪.
join with our zumba clas💃.
Our group class🔥
27/11/2020
Let’s do it 💃💪
26/11/2020
Tomorrow our classes schedule 💪💪💪
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Contact the public figure
Website
Address
Colombo
60200
DILANTHA MALAGAMUWA
Colombo
Dilantha is a GT3 Asia Champion and a Triple Malaysia Super Car GT Champion. Making history as the F
Indika De Saram
Colombo
Indika de Saram, is a former Sri Lankan cricketer, who played all format. He is a right-handed batsm
Puvini Kahandawala
Colombo
Semi pro triathlete from Sri Lanka First female to take part in Ironman world championships 2019 SA