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👩🏻‍⚕️ Doctor & Nurse 👨🏻‍⚕️
Happy Weekend Day Everyone!

10_sign_you_are_not_drinking_enough_water 💧
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Types of AVF cannulation

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Hello guys 😁✌️
Happy father's day to all the father's on my page 💪

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It’s Diabetes‼️

⚠️⚠️⚠️ Important 📍
Drinking water or warm water? ⚠️⚠️🤔 🙈 💧🔥

⭕💧 The falling water is beautiful and people think it helps to cool body temperature and in an old study, it said so
But recent studies have shown the opposite 🤸🏻
⭕-Your body burns a little bit like this to reach your natural body temperature of 37°C, so this is your inner heat feeling after drinking a very hot water ⚡
⭕-You want to cool your body, take a warm shower in your body, it will fall afterwards, and you feel that you are moisturized like this 😉 and you can take any vit. For example, C is like Mon to reduce your temperature 🍋
⭕-Also, the falling water does something called achalasia, which means it prevents the relaxation of the last esophageal, and this prevents the entry of food to the stomach, slow digestion and reduces your feeling of hunger 😶
This is the explanation for the feeling of bloating after drinking water 💧
⭕-Sudden stomach contractions, and this explains the stomach pain after drinking a hungry water 🙁

🔥 And warm protection is left 🤩⚠️⚠️
⭕-It helps the stomach to digest the warmer the better digestion
⭕-You reduce your thirst and this is not sweet in the days of extreme heat, you can forget that you want to drink with a lot of fluids from your body and reach a dry condition ⛱ but it is sweet before fasting 😉
⭕-Drinking water is very much linked to people who suffer from migraine continuously, so if you are one of them, try to warm the water a little bit from what you drink.. 🤕
⭕-Warm water helps to breathe more easily 😌
I mean, in corona cases, I wish we would stop water and drink warm water.
⭕-And it also helps with the flow of blood circulation well
⭕-and helps detox your body easily
⭕-It helps improve the nervous system and reduces the stress you can feel 😌 Drinking warm water before bed helps sleep a lot easier 😍
⭕-If you are not one of the people who drink tea or coffee in the morning, take warm water at the beginning of the day, it will make a very difference in your energy and psychology, and maybe if you don't use it, we will add honey to the moon and pray for me 😍

⚠️ 🤗‼️‼️
⭕-We normally drink warm water or room temperature, the best thing while keeping the quantity we should drink every day from two litres to three.
⭕-And the underlying protection is not too much, and we don't drink it immediately after any meal, because it is difficult for the stomach to digest food
⭕-And we drink cold water only during exercise and heavy heat days.. and don't be ice water. To protect your body from thermal violation and improve your performance..
⭕-People who drink ice water calm down and start to get themselves back to warm water ❤

May you always be healthy and healthy 🥰🌹

If you want to know more information, follow me.. 🥰
Leave your questions and answer them all, God willing.. 👌💭

Very healthy 🌾✨👌

Dedicating this to my friends and also everyone serving in the frontline battling this virus.

Double masking (with a cloth mask on top of a medical grade mask) helps filter more particles than a single cloth mask alone. Although it’s not mandatory together with the face shield, it gives maximum protection.

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