Ladies Gym Johor
Gym specifically for women only
BULAN PUASA WAKTU TERBAIK BERSENAM.
Lagi2 workout di Gym Untuk Wanita jee ๐๐
Korang tau tak sebenarnya bulan puasa antara waktu yang *sangat membantu korang dalam penurunan berat badan.*
Jadi, siapa-siapa yang *NAK KURUS DAN SIHAT,* inilah masanya! 80% dari diet yang betul serta seimbang dan 20% lagi dari senaman.
Siang dah berpuasa, malam p**a bakar kalori, fuhhhhhh mantap!
๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
Silap-silap raya nanti orang ingatkan model jatuh dari langit ๐คญ
Book program personal training sekarang! Tekan link WhatsApp di bawah
https://www.wasap.my/601127544304/BOOKING.FOR.PERSONAL.TRAINING
Jom datang with your bestie workout di Ladies Gym kami. Sangat selesa dan privasi tanpa lelaki. Lelaki tidak dibenarkan masuk dalam gym hanya Wanita sahaja.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
Yeayy Bestnya.. Gym Untuk Wanita!! ๐๐ช๐ป
SAYA NAK BUAT BADAN RAYA SAMPAI JADI!
Dah jomm tunggu apa lagi. Yassss!!!!
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
Jom datang with your bestie workout di Ladies Gym kami. Sangat selesa dan privasi tanpa lelaki. Lelaki tidak dibenarkan masuk dalam gym hanya Wanita sahaja.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
Pound Fitness X Unplugged Kota Tinggi! ๐ฅฐ
KHAS UNTUK WANITA SHJ.
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
Jom datang with your bestie workout di Ladies Gym kami. Sangat selesa dan privasi tanpa lelaki. Lelaki tidak dibenarkan masuk dalam gym hanya Wanita sahaja.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024 you
Yeayy Bestnyaa.. Gym Untuk Wanita!! ๐๐ช๐ป
Dah sampai seru ni nak slim di Hari Raya.๐
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
Jom datang with your bestie workout di Ladies Gym kami. Sangat selesa dan privasi tanpa lelaki. Lelaki tidak dibenarkan masuk dalam gym hanya Wanita sahaja.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
Perhatian Wanita Bandar Dato' Onn!! ๐๐
Pendaftaran Pound Fitness di B. Dato' Onn kini dibuka!๐ฅ๐ฅ
KHAS UNTUK WANITA SHJ.
Apa itu POUND?
POUND ialah aktiviti senaman yang menggunakah seluruh anggota tubuh badan yang menggabungkan kardio, "conditioning", "core work" dengan keseronokan dan euforia bermain drum.
๐๐ฒ๐ฟ๐๐ฒ๐บ๐ฝ๐ฎ๐ ๐ฑ๐ถ ๐ฆ๐ช๐๐๐ง ๐ฆ๐ช๐๐๐ง & ๐๐๐ง ๐๐๐๐๐๐ฆ ๐๐ฌ๐ ๐๐๐ช๐๐ก๐๐๐ก B. DATO' ONN ๐ฝ๐ฎ๐ฑ๐ฎ 9๐ต๐ฏ ๐ ๐ฎ๐ฐ ๐ฎ๐ฌ๐ฎ๐ฐ (๐ฆ๐ฎ๐ฏ๐๐) ๐ด.๐ฏ๐ฌ-๐ต.๐ฏ๐ฌ ๐ฝ๐บ!
๐ฌ๐จ๐ฅ๐๐ก ๐๐๐ก๐ฌ๐ ๐ฅ๐ ๐ฎ๐ฑ ๐ฆ๐๐๐๐๐!
- Ripstick disediakan
- Bawa yoga mat sendiri
SLOT ADALAH TERHAD, jadi daftar segera!
https://www.wasap.my/601127544304/Nak.Daftar.Pound
https://www.wasap.my/601127544304/Nak.Daftar.Pound
Bestnyaa.. Gym Untuk Wanita B.Penawar ๐๐ช๐ป
Dah jom buat badan Raya.. Yassss!!!
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
Jom datang with your bestie workout di Ladies Gym kami. Sangat selesa dan privasi tanpa lelaki. Lelaki tidak dibenarkan masuk dalam gym hanya Wanita sahaja.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
Seriouslah.. Gym ni khas untuk Wanita Kota Tinggi je..
Yes!! Men are not allowed here ๐๐๐ป
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
Jom datang with your bestie workout di Ladies Gym kami. Sangat selesa dan privasi tanpa lelaki yg memandang.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
๐ฃ๐๐ก๐๐๐๐ง๐๐ฅ๐๐ก ๐๐๐ง๐ฆ ๐๐๐ง ๐ฅ๐๐ ๐๐๐๐๐ก ๐ฌ๐๐ก๐ ๐๐๐ก๐๐ก๐ง๐-๐ก๐๐ก๐ง๐๐๐๐ก ๐๐๐ก๐ ๐๐๐๐จ๐๐!!!
Daftar disini :
https://www.wasap.my/601127544304/lets.fit.ramadhan
Menangi hadiah duit raya untuk pemenang fat loss terbanyak!
๐๐ฝ๐ฎ ๐๐ฎ๐ป๐ด ๐ถ๐๐๐ถ๐บ๐ฒ๐๐ฎ ๐๐ป๐๐๐ธ ๐๐ฒ๐'๐ ๐๐ถ๐ ๐ฅ๐ฎ๐บ๐ฎ๐ฑ๐ต๐ฎ๐ป?
- Kita akan provide meal plan sahur & berbuka (tiada konsultasi)
- Body analysis sekali pada hari pertama kelas & akhir kelas
_Program ini berlansung dalam sebulan, 3 kelas dlm seminggu dimana ianya terbahagi kepada 9 jenis kelas berkesan iaitu_
๐๏ธ ๐๐๐๐ ๐๐๐๐ ๐๐ผ๐ฝ๐ผ๐๐ผ ๐
๐๏ธ ๐๐๐๐๐๐๐ฝ๐๐๐ ๐๐๐๐ ๐
๐๏ธ ๐๐ผ๐๐๐๐ ๐๐๐๐๐๐ & ๐๐๐ผ๐ ๐ผ๐ฝ๐
๐๏ธ ๐๐๐๐๐๐๐๐๐
๐๏ธ ๐๐๐๐ ๐๐๐๐๐ฟ ๐ผ๐๐
๐๏ธ ๐๐๐๐๐๐๐ ๐๐๐พ๐๐ฝ๐๐๐๐๐
๐๏ธ ๐พ๐ผ๐๐ฟ๐๐ ๐ฝ๐๐ผ๐๐
๐๏ธ ๐พ๐๐๐พ๐๐๐ ๐๐๐ผ๐๐๐๐๐
Macam-macam ada kan? Mana nak dapat kelas mcm ni dgn harga yg berpatutan macam2 ni?
_Kelas diadakan selama 1 Jam sesi MALAM 12 kali sebulan dan anda akan dapat FREE WALK-IN SELAMA SEBULAN!!_ ๐ช
Kelas dicipta buat mereka yg penting kan penurunan berat badan secara seluruh badan agar badan menjadi fit, tegang & tidak gelebeh.
Bukan orang lain yg sihat, badan cergas fit dan mantap. Diri sendiri juga yg untung.. Tak rugi melabur untuk kesihatan sendiri.
Daftar sebelum penuh dan klik link untuk dapatkan jadual class:
https://www.wasap.my/601127544304/lets.fit.ramadhan
Bestnyaa.. Gym Untuk Wanita Kota Tinggi ๐๐ช๐ป
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
Jom datang with your bestie workout di Ladies Gym kami. Sangat selesa dan privasi tanpa lelaki. Lelaki tidak dibenarkan masuk dalam gym hanya Wanita sahaja.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
๐ฃ๐๐ก๐๐๐๐ง๐๐ฅ๐๐ก ๐๐๐ง'๐ฆ ๐๐๐ง ๐ฅ๐๐ ๐๐๐๐๐ก ๐ฌ๐๐ก๐ ๐๐๐ก๐๐ก๐ง๐-๐ก๐๐ก๐ง๐๐๐๐ก ๐๐๐ก๐ ๐๐๐๐จ๐๐!!!
(KHAS UNTUK WANITA SAHAJA)
Daftar disini :
https://www.wasap.my/601127544304/lets.fit.ramadhan
Menangi hadiah duit raya untuk pemenang fat loss terbanyak!
๐๐ฝ๐ฎ ๐๐ฎ๐ป๐ด ๐ถ๐๐๐ถ๐บ๐ฒ๐๐ฎ ๐๐ป๐๐๐ธ ๐๐ฒ๐'๐ ๐๐ถ๐ ๐ฅ๐ฎ๐บ๐ฎ๐ฑ๐ต๐ฎ๐ป?
- Kita akan provide meal plan sahur & berbuka (tiada konsultasi)
- Body analysis sekali pada hari pertama kelas & akhir kelas
_Program ini berlansung dalam sebulan, 3 kelas dlm seminggu dimana ianya terbahagi kepada 9 jenis kelas berkesan iaitu_
๐๏ธ ๐๐๐๐ ๐๐๐๐ ๐๐ผ๐ฝ๐ผ๐๐ผ ๐
๐๏ธ ๐๐๐๐๐๐๐ฝ๐๐๐ ๐๐๐๐ ๐
๐๏ธ ๐๐ผ๐๐๐๐ ๐๐๐๐๐๐ & ๐๐๐ผ๐ ๐ผ๐ฝ๐
๐๏ธ ๐๐๐๐๐๐๐๐๐
๐๏ธ ๐๐๐๐ ๐๐๐๐๐ฟ ๐ผ๐๐
๐๏ธ ๐๐๐๐๐๐๐ ๐๐๐พ๐๐ฝ๐๐๐๐๐
๐๏ธ ๐พ๐ผ๐๐ฟ๐๐ ๐ฝ๐๐ผ๐๐
๐๏ธ ๐พ๐๐๐พ๐๐๐ ๐๐๐ผ๐๐๐๐๐
Macam-macam ada kan? Mana nak dapat kelas mcm ni dgn harga yg berpatutan macam2 ni?
_Kelas diadakan selama 1 Jam sesi MALAM 12 kali sebulan dan anda akan dapat FREE WALK-IN SELAMA SEBULAN!!_ ๐ช
Kelas dicipta buat mereka yg penting kan penurunan berat badan secara seluruh badan agar badan menjadi fit, tegang & tidak gelebeh.
Bukan orang lain yg sihat, badan cergas fit dan mantap. Diri sendiri juga yg untung.. Tak rugi melabur untuk kesihatan sendiri.
Daftar sebelum penuh dan klik link untuk dapatkan jadual class:
https://www.wasap.my/601127544304/lets.fit.ramadhan
Bestkan.. Gym ni khas untuk Wanita Kulai je..
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
Jom datang with your bestie workout di Ladies Gym kami. Sangat selesa dan privasi tanpa lelaki yg memandang.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
Bestkan.. Gym ni khas untuk Wanita Johor je.. Yes!!! ๐๐ป๐
Sorry men are not allowed here. ๐คฃ๐คฃ๐๐ป
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
Jom datang with your bestie workout di Ladies Gym kami. Sangat selesa dan privasi tanpa lelaki yg memandang.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
๐ฃ๐ฒ๐ป๐ฑ๐ฎ๐ณ๐๐ฎ๐ฟ๐ฎ๐ป ๐ฃ๐ข๐จ๐ก๐ ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ธ๐ต๐ฎ๐ ๐๐ป๐๐๐ธ ๐ช๐ฎ๐ป๐ถ๐๐ฎ ๐๐ผ๐๐ฎ ๐ง๐ถ๐ป๐ด๐ด๐ถ ๐ธ๐ถ๐ป๐ถ ๐ฑ๐ถ๐ฏ๐๐ธ๐ฎ! ๐ฅ๐ฅ
Apa itu POUND?
POUND ialah aktiviti senaman yang menggunakah seluruh anggota tubuh badan yang menggabungkan kardio, "conditioning", "core work" dengan keseronokan dan euforia bermain drum.
๐๐ฒ๐ฟ๐๐ฒ๐บ๐ฝ๐ฎ๐ ๐ฑ๐ถ ๐ฆ๐ช๐๐๐ง ๐ฆ๐ช๐๐๐ง & ๐๐๐ง ๐๐๐๐๐๐ฆ ๐๐ฌ๐ ๐๐๐ช๐๐ก๐๐๐ก ๐๐ข๐ง๐ ๐ง๐๐ก๐๐๐ ๐ฝ๐ฎ๐ฑ๐ฎ ๐ฎ๐ต๐ฏ ๐ ๐ฎ๐ฐ ๐ฎ๐ฌ๐ฎ๐ฐ (๐ฆ๐ฎ๐ฏ๐๐) ๐ด.๐ฏ๐ฌ-๐ต.๐ฏ๐ฌ ๐ฝ๐บ!
๐ฌ๐จ๐ฅ๐๐ก ๐๐๐ก๐ฌ๐ ๐ฅ๐ ๐ฎ๐ฑ ๐ฆ๐๐๐๐๐!
- Ripstick & Yoga mat disediakan
SLOT ADALAH TERHAD, jadi daftar segera!
https://www.wasap.my/601127544304/pound.fitness
https://www.wasap.my/601127544304/pound.fitness
Bestnyaa Gym ni khas untuk Wanita Johor je.. Yes!!! ๐๐ป๐
Sorry men are not allowed here. ๐คฃ๐คฃ๐๐ป
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
Jom datang with your bestie workout di Ladies Gym kami. Sangat selesa dan privasi tanpa lelaki yg memandang.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
Seriously?? Gym Khas Untuk Wanita Johor?? Yes!!! ๐๐ป๐
Sorry men are not allowed here.
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
Wahh!! Kelas turunkan berat badan KHAS UNTUK WANITA Johor? Bestnyaa!!๐๐
Latihan dijalankan diGym Khas Untuk WANITA so sangat privasi dan selesa. Boleh all out berpeluh bakar lemak.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
๐ฏ)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Weight Loss Program.
โ
Group Training 2x class per week
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 6 Weeks unlimited hours.
โ
Free body analysis checkup.
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/lets.kurus
https://www.wasap.my/601127544304/lets.kurus
Bestnyaa!! Kelas turunkan berat badan KHAS UNTUK WANITA Johor! ๐๐
Let's Kurus Raya!!
Latihan dijalankan diGym Khas Untuk WANITA so sangat privasi dan selesa. Boleh all out berpeluh bakar lemak.
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
๐ฏ)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Weight Loss Program.
โ
Group Training 2x class per week
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 6 Weeks unlimited hours.
โ
Free body analysis checkup.
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
Seriouslah..Gym Khas Untuk Wanita?? Yes!!! ๐๐ป๐
Sorry men are not allowed here.
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
๐ก๐๐ช ๐ฌ๐๐๐ฅ ๐ฆ๐๐๐ ๐ฃ๐ฅ๐ข๐ ๐ข๐ง๐๐ข๐ก ๐ฅ
_PERSONAL TRAINING_
WOMEN ONLY!!
๐ก๐๐ช ๐ฌ๐๐๐ฅ, ๐ก๐๐ช ๐ฅ๐๐ฆ๐ข๐๐จ๐ง๐๐ข๐ก! ๐ฅ
๐ฅ๐ ๐ฏ๐ด๐ฌ ๐ข๐ก๐๐ฌ ๐๐ข๐ฅ ๐ฃ๐ฅ๐๐ฉ๐๐ง๐ ๐๐๐๐ฆ๐ฆ ๐ข๐ก๐ ๐ง๐ข ๐ข๐ก๐ ๐ช๐๐ง๐ ๐๐ข๐๐๐ โผ๏ธ
โ
FLEXIBLE TIMING
โ
5 CLASSES (2 WEEKS)
โ
FREE GYM ACCESS A MONTH
โ
FREE 1 ANY LETS FIT CLASS IN THE CURRENT MONTH
โ
MEAL PLAN PROVIDED
โ
BODY ANALYSIS CHECKUP
What we offer for the class?
1. specific target from client
2. weight training program
3. correct posture & form
4. body toning
5. weight loss / or weight gain target
*_HURRY UP BOOK YOUR SLOT NOW_ ๐ช*
_for booking or inquiry_๐
www.wasap.my/601127544304/pt.promo.rm380
Bestnyaa!! Gym Khas Untuk Wanita Johor?? Yes!!! ๐๐ป๐
Sorry men are not allowed here. Gym ni sangat privasi, coach pun perempuan! ๐๐
2024 NEW YEAR NEW BODY ๐ฅ๐ฅ
Full body workout with bestie? ๐ Let's go!!!
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/lets.fit
https://www.wasap.my/601127544304/lets.fit
OUR OFFICIAL FACEBOOK PAGE ๐๐๐ป
https://www.facebook.com/sweatsweetandfit
What?? Gym Khas Untuk Wanita Johor? Yes!!! ๐๐ป๐
Sorry men are not allowed here.
Full body workout with bestie? ๐ Let's go!!!
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/lets.fit
https://www.wasap.my/601127544304/lets.fit
Wow!! Gym KHAS UNTUK WANITA KOTA TINGGI! Bestnyaa!! ๐๐ฅ๐ฅ
๐ฃ๐ฒ๐ป๐ฑ๐ฎ๐ณ๐๐ฎ๐ฟ๐ฎ๐ป ๐๐๐ก ๐ฎ๐ฌ๐ฎ๐ฐ ๐ธ๐ถ๐ป๐ถ ๐ฑ๐ถ๐ฏ๐๐ธ๐ฎ!!
- Selesa
- Privasi
- Coach WANITA๐ฅ
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/lets.fit
https://www.wasap.my/601127544304/lets.fit
Seriouslah!! GYM KHAS UNTUK WANITA JOHOR?? Yesss!!๐๐ฅฐ
Lelaki tidak dibenarkan masuk dalam ni!!
๐ฃ๐ฒ๐ป๐ฑ๐ฎ๐ณ๐๐ฎ๐ฟ๐ฎ๐ป ๐๐๐ก ๐ฎ๐ฌ๐ฎ๐ฐ ๐ธ๐ถ๐ป๐ถ ๐ฑ๐ถ๐ฏ๐๐ธ๐ฎ!!
DON'T MISS OUR NEW CLASS THIS FEBRUARY 2024!! ๐๐
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/pakej.gym.2024
https://www.wasap.my/601127544304/pakej.gym.2024
What?? Gym Khas Untuk Wanita Johor?? Yes!!! ๐๐ป๐
Sorry men are not allowed here.
PENDAFTARAN FEBUARI KINI DIBUKA.๐ Let's go!!!
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐! ๐๐ป๐ฅฐ
https://www.instagram.com/sweatsweetandfit
https://www.tiktok.com/
1)๐๐๐ ๐๐ผ๐๐๐๐ ๐๐10 ๐๐๐๐. ๐๐ป
โ
Unlimited hours.
2)๐๐๐๐๐๐๐ผ๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
Weight loss, Weight gain, Body Toning, Boxing, Kickboxing.
โ
Free Gym access 1 Month unlimited hours.
โ
Free healthy meal plan based on target.
3)๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐ผ๐.๐ฅ๐ฅ
โ
6 Weeks Women Weight Loss Program.
โ
Group Training.
โ
Free Weight Loss Meal Plan.
โ
Free Gym access 1 Month unlimited hours.
4)๐๐๐'๐ ๐๐๐ ๐พ๐๐ผ๐๐ ๐
๐ผ๐๐๐ผ๐๐ 2024.๐ช๐ป๐ช๐ป
โ
๐ญ๐ฎ ๐๐๐๐ฆ๐ฆ๐๐ฆ (๐ฏ๐ซ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐ฅ ๐ช๐๐๐)
โ
๐๐ฅ๐๐ ๐๐ฌ๐ ๐๐๐๐๐ฆ๐ฆ ๐๐ข๐ฅ ๐ฐ ๐ช๐๐๐๐ฆ
โ
๐๐ฅ๐๐ ๐๐ข๐๐ฌ ๐๐ก๐๐๐ฌ๐ฆ๐๐ฆ ๐๐๐๐๐๐จ๐ฃ
โ
๐๐๐ก ๐๐๐ข๐ข๐ฆ๐ ๐๐ฉ๐๐ก๐๐ก๐ @ ๐ก๐๐๐๐ง ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
What we offer for the class?
1. Step HIIT X Tabata (New)
2. Cardio Blast
3. Keetlbell HIIT (New)
4. Circuit Training
5. Powerpump
6. Fitness Kickboxing ๐ฅ
7. Sexy Toned Arm
8. Wakeup Glute X Flat Abs
HURRY UP BOOK YOUR SLOT NOW ๐ช
Our Branches:
Kota Tinggi, P. Gudang, B. Dato' Onn, B. Uda Utama, Kulai, B. Penawar
*Limited space! Book now before full again.
For booking or inquiry๐
https://www.wasap.my/601127544304/lets.fit
https://www.wasap.my/601127544304/lets.fit
Click here to claim your Sponsored Listing.
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Telephone
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Address
81100
Opening Hours
Monday | 14:30 - 22:30 |
Tuesday | 14:30 - 22:30 |
Wednesday | 14:30 - 22:30 |
Thursday | 14:30 - 22:30 |
Friday | 14:30 - 22:30 |
Saturday | 14:30 - 22:30 |
Johor Bahru, 81700
Supplement Untuk Menurunkan Berat Badan, Secara Sihat Tanpa Berlapar ๏ฟฝ๏ฟฝ
No. 19, Jalan Bukit 13, Bandar Seri Alam
Johor Bahru, 81750
FREE COD KE SELURUH KAWASAN PASIR GUDANG, JOHOR DAN JUGA POST KE SELURUH MALAYSIA, BRUNEI, SINGAPORE & INDONESIA. DROPSHIP & AGENT DEPERLUKAN (0127568063)
No 4A Jalan Titiwangsa 5 Taman Tampoi Indah
Johor Bahru, 81200
Commit to 90 days for yourself and see where it takes you.
Johor Bahru, 81200
โญ 3-9 hours-can enhance metabolism and detoxification โญ 18 days-can lower blood sugar and control appetite โญ 27 days-slimming, whitening, sleeping and strengthening immunity! ๐คฉ
121A, Jalan Harmonium 35/1, Taman Desa Tebrau
Johor Bahru, 81100
To effectively lose weight, it is best to equip yourself with the best tools and knowledge
Johor Bahru, 80350
To share tips and ideas with women over 50 of how to reach ideal weight, boost health and confidence.
City Square
Johor Bahru, 80150
ๆณไธๆณไฝ้ช็ฆไธๆฅ็ๅฟซไน๐ ็่ๅฅๅบท็ฆ่บซๅๅฎโ๏ธMagic Mocha & ๐ฎMagic Kimi ่ฎฉ
Larkin
Johor Bahru, 80350
Produk yang mudah digunakan. Hanya dengan mandi dengan Produk Sabun Zumba, Senorosa dan Fairysha segalanya tidak mustahil lagi. Tak boleh kurus cara lain tak salah guna cara ni. Ma...
Pontian Kechil, 82000 Pontian Kecil
Johor Bahru, 43200
โจBest Weight loss products in Asia: - Loss weight - Reduce waist circumference - Eliminate toxins
Johor Bahru
Medispring Health Group Health screening Weight management