Institut Sukan Negara Malaysia

Wrapping up an inspiring 3rd Research in High Performance Sports Colloquium 2024! 🚀 Over the past three days, we’ve witnessed groundbreaking ideas, innovative research, and powerful collaborations that are shaping the future of sports science in Malaysia. A big thank you to our 7 co-organizers, 13 sponsors, and all participants for making this event a success.

Special congratulations to the winners of the Sports-Inno Challenge:
🏅 Defense Dynamic (UM), Ira Irawan binti Yani
🏅 Energy Dragon (UPNM), Muhammad Danieal bin Bahari
🏅 UPSI FitInsight (UPSI), Ismail Muaddib

Together, we’re pushing boundaries and driving high-performance sports to new heights!

Day 3 and what an incredible journey it has been! The final day of the 3rd Research in High Performance Sports Colloquium 2024 brought inspiring discussions, groundbreaking ideas, and innovative strategies that will shape the future of sports. 🏅🚀 Thank you to all the researchers, participants, and partners who made this event a success. Together, we are driving the next wave of high-performance sports innovation. 💡 See you all next year!

🎉 Congratulations to Malaysia Paralympic Contingent for their outstanding performance at the Paralympic Games Paris 2024! 🇲🇾

Malaysia finished in 42nd place overall, securing two golds, two silvers, and one bronze. 🥇🥇🥈🥈🥉 Your hard work, determination, and perseverance have truly paid off. 💪🏼

We are so proud of all our athletes for their incredible achievements on the world stage. 🌟

Keep shining bright and inspiring us all with your incredible talent and strength. 🌟

🏅🇲🇾

Day 2 of the 3rd Research in High Performance Sports Colloquium (HPSC) 2024! 🚴‍♂️💡

With the theme 'Unlocking Excellence in Sports and Exercise Sciences: Integration through Research, Innovation and Technology,' we continue to explore groundbreaking insights and innovations that are shaping the future of elite sports performance.

Together, we're driving forward the integration of cutting-edge research and technology to push boundaries in high-performance sports.

Let's unlock the full potential of athletes and sports science! 🔑🏅

Happy World Physical Therapy Day! 🌍✨

Today, we celebrate the incredible role physiotherapy plays in enhancing lives, restoring mobility, and empowering individuals to live their best lives. Let's continue to raise awareness of the vital impact physiotherapists have on health and well-being! 💪

Congratulations 🥈

National para-athlete champion, Datuk Abdul Latif Romly, on winning the silver medal in the men’s long jump T20 event at the in Stade de France. A true inspiration to us all! 🇲🇾

Day 1 of the 3rd Research in High Performance Sports Colloquium 2024 (HPSC) kicked off with inspiring insights from ISN CEO, En. Ahmad Faedzal Md. Ramli. 🏅

Hosted by the National Sports Institute of Malaysia, this event brings together top researchers and professionals to drive innovation in high performance sports.

From performance enhancement to injury risk management and recovery strategies, we're pushing the boundaries of sports science. Stay tuned for more breakthroughs over the next few days!

Keep calm, we’ve got your heroes covered! 🏆💪 Recovery is just as important as the game itself. Let's ensure our athletes come back stronger after every competition.

Just 1 day to go! ⏳ The 3rd Research in High Performance Sports Colloquium 2024 is almost here! 🏅

Bonnie Bunyau Gustin has done it again! 🥇💪 Winning gold in the men's 72kg powerlifting event with an incredible 232kg bench press, Bonnie not only claimed the top spot but also shattered his own world record (231kg)! 🌍🔥

This marks his second Paralympic gold medal, following his victory in Tokyo 2020. Congratulations, Bonnie—you continue to make Malaysia proud! 🇲🇾

At the Paris 2024 Paralympic Games, the National Sports Institute of Malaysia (ISN) is proud to stand alongside our national para athletes 🇲🇾.

Through cutting-edge sports science and medical expertise, we work hand-in-hand with athletes and coaches, supporting their preparation, recovery, and peak performance every step of the way.

From tailored training programs to injury prevention and recovery strategies, ISN is committed to helping our athletes shine on the world stage. 🌟💪

Just 2 days to go! ⏳ The 3rd Research in High Performance Sports Colloquium 2024 (HPSC) is almost here! 🌍 Join us as leading minds in sports science come together to share the latest innovations in performance, injury prevention, and recovery strategies. Get ready for an event that will push the boundaries of high-performance sports! 🏅💡

MAHSA launches the Bachelor of Sports Science (Honours) Programme & inks MoU with National Sports Institute (ISN), Malaysia

Bandar Saujana Putra, 5 September 2024 – MAHSA University on Thursday launched the Bachelor of Sport Science (Honours) Programme, a new undergraduate degree that is set to draw experts and sports enthusiasts alike in an effort to optimise physical performance and health for athletes for all ages and abilities. This partnership also marks a significant milestone in the advancement of sports science education in Malaysia, offering MAHSA students unparalleled opportunities for elite performance-level practical exposure, research, and internships.

Responding to MAHSA’s initiative, ISN Chairman and CEO Ahmad Faedzal Md Ramli said, “The National Sports Institute Malaysia is excited to collaborate with MAHSA University in advancing sports science education. 

This partnership aligns with our mission to foster excellence in sports performance and health sciences. By working together, we can create a dynamic environment for research, innovation, and practical learning that will benefit athletes, students, and professionals alike,” he adds.

Leveraging on the synergistic relationship between MAHSA University and ISN, the launch and MoU aims to be an avenue that benefits students, faculty, athletes, and the broader sports and health sciences communities. It is also expected to pave the way for future collaborative efforts in research, innovation, and the development of high-performance sports practices in Malaysia. 

Commenting on this, Senior Director, Academic and Dean, Faculty of Health Sciences, Nursing and Education Associate Professor Dr Veronica Chua stated, “We are thrilled to partner with The National Sports Institute Malaysia to enhance our Sport Science degree programme. This MoU will provide our students with unique opportunities to engage in high-performance sports settings, conduct cutting-edge research, and develop the skills necessary to excel in the sports and health sciences fields. We believe this collaboration will significantly benefit our students, faculty, and the broader community.”

Looking to boost your performance during the games? Recovery services are key!

is providing top-notch recovery services to athlete Ziyad Zolkefli during the Paralympic Games, Paris 2024.

Proper recovery allows athletes to stay at the top of their game and perform their best.

From ice bath to massage therapy, our team ensures Ziyad is ready to compete at his highest level.

Don't underestimate the power of recovery in achieving peak athletic performance.

is committed to supporting our athletes in reaching their full potential.

Believe in yourself and work your hardest to achieve your dreams!

Congratulations to Ziyad! 🥈🇲🇾 A huge round of applause for bagging the silver medal at the Paris 2024 Paralympic Games! Your hard work, determination, and resilience continue to inspire us all. You’ve made Malaysia proud once again on the world stage! 🙌🏅

Only 3 days to go! ⏳ The countdown begins for the 3rd Research in High Performance Sports Colloquium 2024 (HPSC) hosted by the National Sports Institute of Malaysia 🏅.

From 7th-9th September, researchers from around the globe will gather to share groundbreaking ideas and innovations in high performance sports 💡.

Get ready for insightful discussions on performance, injury risk management, and recovery strategies. Stay tuned for an event that will shape the future of elite sports! 🙌

Malaysia Truly Asia!

We are so proud to have the Malaysia Convention & Exhibition Bureau (MyCEB) to be on board with us as a valuable partner for the conference. Don't miss this chance to experience the best of sports innovation while you visit Malaysia!

Come join us and meet them at the event. Register now at https://assb.icits.my/2024/

🏸🥇 Let's congratulate Cheah Liek Hou on his incredible achievement at the Paris 2004 Paralympic Games! Hard work, dedication, and belief – today, it all paid off in gold!

Looking for some Monday motivation? Play with a smile on your face!

Positive body language can help lift your mood and improve your performance in games.

Remember, a positive attitude can make all the difference in your gameplay.

Start your week off right by bringing positive energy to your games.

Challenge yourself to play with a smile and see the impact it has on your performance.

Behind every great athlete is a dedicated team! 💪 is proud to support our national Paralympic contingent at the Paris 2024 Paralympic Games, providing world-class sports science and sports medicine services. Together, we strive for excellence on and off the field! 🇲🇾

Selamat Menyambut Hari Kebangsaan 2024!

Mari kita raikan semangat "Malaysia Madani, Jiwa Merdeka" dengan penuh kebanggaan & kecintaan kepada tanah air tercinta.

Bersama-sama, kita teguh membina negara yang maju, adil & harmoni, berpaksikan nilai kemanusiaan & kesatuan.

Semoga Malaysia terus melangkah ke hadapan dengan semangat perpaduan, kekuatan jiwa, dan komitmen untuk masa depan yang gemilang.

Merdeka! Merdeka! Merdeka! 🇲🇾

wishes the best of luck to our 30 national Paralympic athletes who will be competing at the Paris 2024 Paralympic Games.

Let’s unite in giving them our full support and pray for their success, as they strive to bring home glory and make our nation proud!! 🇲🇾💪

🧠✨ Join us for ISN's Lecture Series 4/2024 on August 27th at 11am, Perdana Hall, ISN!

We are excited to have **Assistant Professor Dr. Polly Chen** from the University of Nottingham Malaysia, presenting on ‘How to Integrate Cognitive Neuroscience in Sports Research: Calling for Interdisciplinary Research Opportunities’.🏋️‍♂️🔬

Moderated by Mr. Luqman Laji from ISN’s Division of Sports Performance, this session will dive into the fascinating world of Cognitive Neuroscienceand its application in sports, covering decision making, motor control, attention, and much more.

🕒 Registration opens at 10.45am. Catch the live stream on FB ! 🎥

Don’t miss out! The lecture is free and open to all!

Semarakkan Sambutan Kemerdekaan.

Majlis Perhimpunan Mesra ISN Bilangan 4, 2024 telah berlangsung dengan jayanya di Dewan Perdana, Bukit Jalil, dengan tema Sambutan Bulan Kemerdekaan. Acara tersebut dihadiri oleh seluruh warga Institut Sukan Negara (ISN), yang menyaksikan pelbagai pengumuman dan peringatan penting daripada Ketua Pegawai Eksekutif ISN, En. Ahmad Faedzal bin Md. Ramli.

Dalam ucapannya,l menekankan pentingnya perpaduan dan kesepaduan dalam mencapai prestasi tinggi, seiring dengan tema kemerdekaan yang dibawakan.

Penglibatan ISN di SUKMA XXI Sarawak

Antara intipati utama adalah penglibatan penting ISN dalam Temasya Sukan Malaysia (SUKMA) XXI di Sarawak yang akan berlangsung dari 17 hingga 24 Ogos 2024. ISN, dengan kerjasama Sarawak Sports Corporation.

Program "Knowledge to Application (K2A)" turut diperkenalkan, di bawah inisiatif Program Wanita Dalam Sukan (WDS), yang bertujuan meningkatkan kesedaran mengenai saringan risiko kecederaan. K2A juga menghubungkan tiga industri penting—universiti, industri, dan kerajaan—untuk meningkatkan kesedaran tentang aplikasi sains sukan dalam latihan dan pertandingan.

Persediaan untuk Sukan Paralimpik Paris 2024

Menjelang Temasya Sukan Paralimpik Paris 2024, yang akan berlangsung dari 28 Ogos hingga 8 September 2024, ISN telah membuat persiapan rapi. En. Ahmad Faedzal menekankan peranan penting ISN dalam memastikan prestasi atlet Malaysia dalam 8 jenis sukan berada di tahap tertinggi. Dipimpin oleh Dr. Azril Syazwan bin Mohd Ali, pasukan sains dan perubatan sukan ISN akan bertugas sepanjang temasya ini, dengan harapan agar atlet negara dapat meraih kejayaan cemerlang, termasuk pingat emas.

Sambutan Hari Kemerdekaan Ke-67

Perhimpunan ini juga bertepatan dengan Sambutan Hari Kemerdekaan ke-67 Malaysia. En. Ahmad Faedzal mengajak seluruh warga ISN untuk bersama-sama menyemai semangat perpaduan dan keharmonian dalam masyarakat, sesuai dengan tema “Jiwa Merdeka”.

Majlis diakhiri dengan sambutan hari lahir warga ISN yang lahir pada bulan tersebut dan penyampaian anugerah pekerja terbaik bulanan sebagai penghargaan atas dedikasi mereka.

TEAM MAS TO PARIS 🇫🇷!

Kontinjen Malaysia yang dibarisi oleh 30 atlet luar biasa akan mengibarkan cabaran di Sukan Paralimpik Paris 2024 melibatkan 8 jenis sukan seperti Para Olahraga, Para Berbasikal, Para Badminton, Para Memanah, Boccia, Para Renang, Powerlifting dan Tenis Berkerusi Roda.

Temasya terbesar dunia yang berlangsung di Paris itu akan membuka tirai pada 28 Ogos hingga 8 September 2024.

SELAMAT BERJUANG KONTINJEN MALAYSIA! 🇲🇾

Bersama komited jayakan Sukan Selamat!

Sempena temasya SUKMA XXI Sarawak, Team ISN telah menghasilkan buku tips ringkas bertajuk “Sukan Selamat: Kenal-Sedar-Respons” yang diedarkan di venue pertandingan sekitar Kuching. Team ISN juga mengambil inisiatif menjalankan tinjauan sebagai langkah memberi input kepada atlet dan jurulatih mengenai sukan selamat di samping mempromosi Kursus Sukan Selamat (e-learing) yang disediakan di platform AKK ISN.

Untuk memuat turun buku “Sukan Selamat: Kenal-Sedar-Respons”, sila layari https://sportslibrary.isn.gov.my

Elevating Training Standards: Strapit "Train the Trainer" Workshop!

The Sports Medicine Department at the National Sports Institute of Malaysia recently hosted a transformative "Train the Trainer" workshop, led by the renowned Paul Haas. This exclusive event brought together sports medicine specialists, physiotherapists, and trainers from various organizations, all eager to enhance their skills in athletic taping and injury prevention.

Participants delved into Strapit’s latest techniques and innovations, with a special emphasis on cutting-edge taping methods that are set to revolutionize injury management and prevention strategies for athletes. The hands-on sessions allowed attendees to master these advanced techniques, empowering them to pass on this knowledge within their own teams and organisations.

Thanks to Paul Haas’s expert guidance, attendees are now equipped to elevate the standard of care provided to athletes across the region.

A heartfelt thank you to Paul Haas for his invaluable insights and to the Sports Medicine Department at ISN for organizing such a pivotal event. Together, we’re setting new benchmarks in athlete care across Malaysia and beyond!

The best athletes hate to lose just as much as they love to win. They use these two motivations as fuel to outwork their competition.