Triangle Fitness
Triangle Fitness,Yours Healthy~Lifestyle~Fitness Centre BUSINESS HOUR
Monday - Friday -
(7a.m. - 12p.m. ,3p.m. - 11p.m.)
Saturday - sunday
( 7a.m. - 12p.m., 3p.m. - 10p.m.)
11.11 Limited Sale
The promotion starts from November 11 until November 23
"Come and join us"
当您出示Triangle会员卡时,您可以在以下咖啡馆以仅RM1.99享用一杯冰美式咖啡:
1. MS 1927 Bakery & Cafe
2. J.Studio
3. Nature Garden Cafe
4. Banco Coffee House
5. Koomatea库玛茶
6. Touchwood Cafe & Restaurant
这是一个特别的会员待遇,感谢您选择成为Triangle会员
Fitness
1927 Bakery & Cafe
.Studio
Garden Cafe
Coffee House
Cafe & Restaurant
Get a cup of ice americano at RM1.99 for dine-in only from the following cafe when you present Triangle membership card:
1. MS 1927 Bakery & Cafe
2. J.Studio
3. Nature Garden Cafe
4. Banco Coffee House
5. Koomatea库玛茶
6. Touchwood Cafe & Restaurant
This exclusive privilege is specifically designed for our valued members. Thank you for your support!
Get a cup of ice americano at RM1.99 for dine-in only from the following cafe when you present Triangle membership card:
1. MS 1927 Bakery & Cafe
2. J.Studio
3. Nature Garden Cafe
4. Banco Coffee House
5. Koomatea库玛茶
6. Touchwood Cafe & Restaurant
This exclusive privilege is specifically designed for our valued members. Thank you for your support!
当您出示Triangle会员卡时,您可以在以下咖啡馆以仅RM1.99享用一杯冰美式咖啡:
1. MS 1927 Bakery & Cafe
2. J.Studio
3. Nature Garden Cafe
4. Banco Coffee House
5. Koomatea库玛茶
6. Touchwood Cafe & Restaurant
这是一个特别的会员待遇,感谢您选择成为Triangle会员
Fitness
1927 Bakery & Cafe
.Studio
Garden Cafe
Coffee House
Cafe & Restaurant
NOTIS !!!!
Happy Malaysia Day(16-09-2023)
buka seperti biasa
(7am - 10pm)
lagi 2 HARI shj !!!
Take the chance..
NO MORE EXTEND!!
NOTIS !!!!
Hari Merdeka(31-8-2023) buka seperti biasa
(7am - 11pm)
Full Body Workout ( 2 hari seminggu)
Come and Join Us Now!!!
Percuma Instructor !!!
JOM GYM
HARGA CUM!!!
Tiga sebab boleh berpanjangan masa
*Mengandung
*Tercedera
*Sebab Peribadi ( 1 bulan )
PROMOTION HEBAT sampai 9 Sep 2023 shj
TRIANGLE FITNESS since 2011
NEW PROMOTION
Promise hebat hari MERDEKA
Jurulatih percuma
Jurulatih yang mesra
Limited Slot
First Come First Serve
Selamat Malam
Program Kecergasan Hujung Minggu
Jika anda tidak faham, anda boleh bertanya kepada jurulatih kami untuk bimbingan percuma
Fitness
are not alone
SELAMAT berhujung minggu akan sampai
JOM GYM LA…
Tunjuk ni post kepada jurulatih kami untuk panduan PERCUMA…
SELAMAT KECERGASAN!!!
Waktu perniagaan terkini…..
Dear members
we will close on 22-23/4/23( sat & Sunday)
see you on monday 24/4/23。
Raya Promotion !!
exercises train the muscles in your core to work in harmony. This leads to better balance and steadiness, also called stability. Stability is important whether you're on the playing field or doing regular activities. In fact, most sports and other physical activities depend on stable core muscles.
如果说学习有捷径可走,那也一定是勤奋‼️
Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.
🔟 Benefits To Strength Training And How It Can Boost Your Health
❇️Improved Bone Health. ...
❇️Better Cardiovascular Health. ...
❇️Increased Energy Levels. ...
❇️Lower Abdominal Fat. ...
❇️Improved Mood. ...
❇️Better Flexibility and Mobility. ...
❇️Elevated Body Image. ...
❇️Enhanced Brain Health.
你所看到的惊艳,都曾被平庸历练,
从来就没有一蹴而就的事情,
有的只是日复一日和年复一年的坚持✊💪
⚠️CNY Holiday Notice
农历新年假期通告⚠️
我们的新年假期安排如下:
21/1-23/1 (除夕初一初二) 休息
24/1-25/1 (初三初四)只营业3pm-10pm
26/1(初五) 🧧照常营业
---------------------------------------------------------------------
21/1-23/1 (Sat-Sun-Mon) Close
24/1-25/1 (Tue-Wed) Open 3pm-10pm
26/1 (Thu) 🧧Open as usual
预㊗️大家新年快乐,身体健康,万事如意!
兔年🐰行大运 Heng Ong Huat啦🎉
#麻坡 #健身房
礼拜天早上暂时关闭通知,下午照常营业!
11.11 promo coming!
Big Promotion coming !
祝福
所有马来西亚人民 @ 穆斯林同胞 开斋节快乐!
Selamat Hari Raya Aidilfitri to all Malaysian @ Muslim !
Triangle Fitness open as usual。。
照常营业。。
快來 💪🏻💪🏻
BIG PROMOTION
BIG PROMOTION
不断的提升保持好的环境
您的健康是我们的责任,一起携手抗疫,打造一个安全又健康的环境。。
#携手抗疫
#健身
#健康生活
Dear valued customers:
We are regret to inform that one of our team members was tested positive via RTK self-test kit. The member has not come to work since Tuesday.
In order to ensure a clean and safe workout environment, we will stop for business for two days (24/2/2022 to 25/02/2022) for in-depth sanitization and disinfection works. We will resume for business on 26/2/2022.
Thank you for your support! Take care and stay safe!
Regards
Triangle Fitness
致triangle顾客们:
谨此通知
今天星期四(24/02/2022)12:30 p.m. 健身房接获通知有一位工作人员RTK自检双线呈阳(positive ),有关工作人员星期二至今都没有到健身房上班
虽然此工作人员確診前三天都沒來過健身房也不是在健身房染疫,但是为了安全起见, 我们还是选择暂停营业二天(24/2/2022-25/2/2022)方便大规模消毒,让大家有一个干净安全的环境放心健身,我们会在26/2/2022恢复营业
谨此告知顾客
*【您的健康,也是大家的健康,关心大家。】*
祝大家平安!
triangle fitness
办事处 启
✅假期後消水腫必做5件事情⠀⠀⠀⠀
過年與家人團圓享受美食是必需的,該享受的時候就好好享受,享受後身體水腫也是很正常的。每次假期結束後,见意以下5點來消除水腫:
⠀⠀⠀⠀
1. 運動(練腿或全身循環)⠀⠀⠀⠀
2. 攝取3000cc的水⠀⠀⠀⠀
3. 自己備餐⠀⠀⠀⠀
4. 每天走至少7000步以上⠀⠀⠀⠀
5. 不熬夜,睡滿8小時
#健身 #增肌 #減脂
sudah buka 💪
Chinese new year closure notice!
转眼又过年了,开始进入吃喝的节奏,可是大家也别忘了要多运动多喝水,有健康的身体才能迎接接下来的挑战。祝大家🐯年行大运,万事如意!!
#虎年行大运
总觉得身材欠你个满意,其实是你欠身材一个投资和坚持!!
!!
抗衰老真的要运动。。由其是力量训练
#岁月无法催残有准备的人
歲月不敗美人!49歲黎姿,再次顛覆對年齡的認知,抗衰老真要運動 提到黎姿,相信大家並不會感到陌生,她在螢幕上為大家塑造了多個經典形象,是多少人心目中的女神,雖然如今已經隱退娛樂圈,不知不覺已經50歲了,但年齡的增長似乎絲毫沒有影響到女神的形象。隨著《乘風破浪的姐姐
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Telephone
Website
Address
No 82-39 Batu 1 1/4 Jalan Bakri Muar
Muar
84000
Opening Hours
Monday | 07:00 - 23:00 |
Tuesday | 07:00 - 23:00 |
Wednesday | 07:00 - 23:00 |
Thursday | 07:00 - 23:00 |
Friday | 07:00 - 23:00 |
Saturday | 07:00 - 22:00 |
Sunday | 07:00 - 22:00 |
PTB 16353 (TINGKAT BAWAH, TINGKAT 1 & TINGKAT 2), Jalan ABDUL RAHMAN, BANDAR MAHARANI
Muar, 84000
General Practitioner, Antenatal & Paediatric Care, Minor Surgery, Pain and Mental Health Clinic Your Family's Health Our Priority Dimiliki oleh: KLINIK ANDA MUAR SDN. BHD. 2021010...
No. 2, Jalan Sri Temiang, Taman Sri Temiang
Muar, 84000
VeTiger-提升肺部和支气管健康、改善鼻子过敏 Kimochi-改善便秘问题、调节肠道功能 Olulu-养肾抗老、改善脱发 Plant Protein-补充足够的蛋白质、结实肌肉、强化骨骼
Jalan Pesta 1/2
Muar, 84000
Pharmacy with health and wellness products and prescription items available for sale. The pharmacist is approachable always present. Staff are all very friendly and helpful.
NO 14. Jalan INDAH, TAMAN PERTAMA INDAH
Muar, 84000
KLINIK SALAM MUAR (06-9592404) (018-9833521 WHATSAPP) No 14, Jalan Indah, Taman Pertama Indah, 84000
Muar, 84000
Kami menyediakan perkhidmatan pengambilan dan penghantaran pesakit ke hospital
Plaza Pelangi, Taman Pelangi, Johor Bahru, Johir
Muar, 80400
Transfor Factor Immune Support Independent Affiliate Award Winning Immune Supplement Advance Molecule To Educate Immune System
66, Jalan PESTA, Jalan BAKRI
Muar
专营:参茸、燕窝、中西成药、婴儿产品、奶粉、佳节礼篮 Chinese Herbal, Bird Nests, Powdered Milk, Festive Hampers
No 2-2 Jalan Sari 3
Muar, 84000
Snek pantang sesuai untuk ibu berpantang. Yang tak berpantang pun boleh ngap!! 🤩 📞 016 224 5610