USMFIT

#USMFIT is established to promote active living in USM campus. Implementation of #USMFIT will improve health and well-being of USM community.

Photos from USMFIT's post 22/11/2020

LAUNCHING AND HEALTH FORUM
We are pleased to announce that Universiti Sains Malaysia (USM) will organize launching ceremony. is an online platform and application to promote a healthy lifestyle amongst USM staff. This application allows users to synchronise with fitness devices to monitor and record fitness level using step tracker. It also provides diet coaching and consultation by nutritionists. This initiative encourages staff to adopt a healthy lifestyle and stay active. The event details are as below:

Date : 23 November 2020 (Monday)
Time : 9.30 am to 1.30 pm
Platform : FB Live Streaming
Facebook

In conjunction with the launch, a special health forum entitled Shaping a Healthy Future for USM will be held with the following panelists:

Panelists:
1. Prof. Dr. Md Roslan Bin Hashim

2. Prof. Dr. Sivamurugan A/L Pandian

3. En. Mohd Salleh Bin Abdul Rahman

4. Pn. Unifazila Binti Azmi

Moderator:
Prof. Madya Dr. Ahmad Munir
Participation is open to all USM staff and online registration is required (link will be provided before the ceremony starts). Registered participants stand a chance to win lucky draw and participate in quizzes that will offer attractive prizes throughout the event. CPD points will also be awarded to registered staff.
Please extend our invitation notice to friends and colleagues to make this event a success. For further information, kindly contact Dr. Sarah ([email protected] /01139601017) or Miss Raudah ([email protected] /0145381251).
Your support and cooperation are greatly appreciated.

Photos from USMFIT's post 23/10/2018

Attention android users,

USMFIT apps can be downloaded from google play or via the following link https://play.google.com/store/apps/details?id=my.usm.usmfit

World No To***co Day 2018 USM 31/05/2018

World No To***co Day 2018 USM

World No To***co Day 2018 USM Every year on 31st May.

Photos from USMFIT's post 15/05/2018

Pengumpulan data Weight Challenge 1.0 di Kampus Induk

Photos from USMFIT's post 04/05/2018

Pengumpulan Data Weight Challenge 1.0 di IPPT

30/04/2018
Aplikasi lahirkan warga USM sihat 22/04/2018

https://www.bharian.com.my/berita/pendidikan/2018/04/415239/aplikasi-lahirkan-warga-usm-sihat

Aplikasi lahirkan warga USM sihat KOTA BHARU: Universiti Sains Malaysia (USM) melancarkan aplikasi bagi membolehkan pelajar dan kakitangannya membudayakan cara hidup sihat.

Photos from USMFIT's post 27/03/2018

Training of Trainers Workshop di Kampus Kejuruteraan USM.

Photos from USMFIT's post 26/03/2018

Pelancaran di Kampus Kejuruteraan

09/03/2018

trail

01/03/2018

Assalamualaikum & Salam Sejahtera

YBhg. Datuk/Dato’/Prof./Dr./Tuan/Puan,

Program telahpun dilancarkan oleh Y.Bhg. Profesor Datuk Dr. Asma Ismail, Naib Canselor USM semasa perutusan beliau pada 21 Februari 2018 yang lalu. Program ini ialah sebagai satu inisiatif untuk membudayakan gaya hidup sihat dalam kalangan warga USM dan meningkatkan lagi interaksi di antara kita. Selain itu, program ini juga bertujuan menyahut seruan kerajaan dalam usaha untuk meningkatkan taraf kesihatan dan mengawal kadar obesiti di kalangan masyarakat.

Salah satu elemen dalam program ini ialah “Weight Challenge” dimana ianya bertujuan untuk memaklumkan berat badan ideal yang perlu di kekalkan oleh seseorang melalui maklumat berat dan tinggi masing-masing. Seluruh warga USM adalah di alu-alukan untuk mengisi maklumat berkaitan berat dan tinggi masing-masing ke dalam laman sesawang dengan menekan butang “Weight Challenge”. Maklumat penting seperti index j***m badan (Body Mass Index), kadar metabolik Asas (Basal Metabolic Rate) dan lain-lain akan dipaparkan.



Sila layari laman sesawang http://fit.usm.my bagi tujuan ini. Sila ambil perhatian bahawa aplikasi ini masih dalam versi Beta. Oleh itu, untuk sebarang persoalan, masalah ataupun cadangan penambahbaikan laman sesawang , sila hubungi kami melalui [email protected]



Jom....membudayakan kehidupan sihat secara lestari.

JAWATANKUASA

Universiti Sains Malaysia

Photos from USMFIT's post 01/03/2018

at Health Campus

Photos from USMFIT's post 23/02/2018

at Engineering Campus

Photos from USMFIT's post 21/02/2018

at Main Campus

21/02/2018
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