Rival KL

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Rival KL

Looking for a way to stimulate fluid circulation, boost your immune system, and relieve bloating and swelling? Look no further than Manual Lymphatic Drainage Therapy (MLD)! Our certified lymphatic therapists use specific hand movements to get your lymphatic system moving and drain excess fluids.

Join the championship-winning SS Wild Cats and take your team's performance to the next level at Rival KL!

Rise and grind! Our in-house barista Nani has brewed up the perfect blend to get your day started off right.

We work hard to train and develop our athletes. But that doesn't mean we can't have fun, too!

Join Bryan See, the Perak FC goalkeeper, as he trains at Rival to be the best version of himself! Whether you're a professional athlete or a fitness enthusiast, Rival KL has everything you need to achieve your fitness goals. Come and be inspired by Bryan's journey and let's crush those goals together!

At Rival KL, we've designed a program to empower women to lift weights safely and progressively. Whether you're a beginner or experienced, our personal trainers will guide you every step of the way, maximising your results.

Today, we celebrate all the hardworking and loving moms out there. Remember to take some time for yourself and prioritize your well-being. A good stroller makes happy and healthy kids.

Our mission is to help older adults live a pain-free life by customizing their treatment programs to their unique needs. The program helps to reduce pain, increase mobility, and promote an active lifestyle. Our team of experienced Physiotherapists are dedicated to helping older adults enhance their overall quality of life.

Say hello to Trigger Point Dry Needling! It's a unique therapeutic technique that uses fine needles to target trigger points in your muscles, helping to reduce pain, increase circulation, and ease tension.

Happy Wesak Day!

At Rival, we believe in taking care of ourselves inside and out. Today, let's celebrate our journey towards a healthier and more balanced lifestyle.

Meet Danial Jazmi, a golfer who is constantly striving to be the best in the field. With his focus, dedication, and passion for the game, Danial is a true inspiration to any golfer looking to improve their skills. So, if you're looking to up your golf game, take a cue from Danial and keep pushing yourself to be the best. With the right mindset and plenty of practice, anything is possible on the golf course.

Meet Tutti, a true inspiration, reminding us that fitness is not just about looking good, but feeling good both mentally and physically. With the right mindset and support, anything is possible. Keep slaying, Tutti!

Introducing Jia Wei, our experienced senior physiotherapist who is dedicated to helping you achieve optimal physical health. With her extensive knowledge and expertise in the field, Jia Wei is committed to providing you with the highest quality care and guidance.

With a Bachelor of Physiotherapy (Honours) from UTAR and certifications as a Certified Dry Needling Practitioner (Aus), Certified Kinesio Taping Practitioner, and Registered Yoga Teacher 200, Jia Wei has the skills and experience to help you overcome any physical challenges and improve your overall well-being.

From our family at Rival to yours, Selamat Hari Raya! May this festive season be filled with laughter, love, and cherished memories.

Introducing the Watt Bike Series, a versatile and low-impact workout machine available at Rival. Our Watt Bikes utilize the latest technology to give you an effective cardio workout that can be customized to your fitness level.

The unique resistance system of the Watt Bike Series uses air and magnetic resistance, providing a smooth ride and a realistic cycling experience. Whether you're a beginner or a seasoned athlete, the Watt Bike Series is an excellent choice for improving cardiovascular health, burning calories, and building endurance.

Introducing Ivy Loh - A Physiotherapy Expert with a Passion for Results

As the Head of Rehabilitation Department at Rival and a member of the Malaysia Physiotherapy Association (MPA), Ivy Loh is a well-rounded professional who can provide comprehensive care and treatment to patients, from severe disability cases to elite athletes. She holds a BSc. (Hons) in Physiotherapy from INTI International University and has earned certifications as a GEMT Dry Needle Practitioner, Kinesiology Taping Practitioner, and Rigid Taping Practitioner.

With her background as a classical ballet dancer for over 20 years, Ivy also incorporates dance knowledge into her treatment plans when necessary. Her dedication to the field of physiotherapy is evident in her ongoing education, including certifications in Athlete 365 Sport nutrition, Sport Medicine, and Recover Quicker Perform Better 2020.

If you're looking for a passionate and results-driven physiotherapist who can provide bespoke treatment plans for optimum physical wellbeing, Ivy Loh is the perfect choice for you. Contact her today to relieve pain and regain your life!

Elevate your fitness game with Alter G - the ultimate anti-gravity treadmill. Reduce joint loads, recover from injury faster, and take your training to the next level. Experience weightless running at Rival and stay active on rest days. Defy gravity and try Alter G today!

KL Panthers and Bunga Malaya came ready to dominate on the field, but first, they stopped by Rival for some light work and cryotherapy to stay at the top of their game.

These athletes know that recovery is just as important as training when it comes to winning.

All the best on your national tryouts!

Meet our Head of Training and Performance Coach, Jatt! With 10 years of experience in the fitness industry and a number of sports performance certifications under his belt, he is passionate in helping clients reach their full potential. Coach Jatt is committed to providing top-quality training and support. His coaching style focuses on proper technique, injury prevention, and pushing clients to achieve their fitness goals be it body transformation or sports performance goal.

Ready to take your fitness journey to the next level with Jatt's expert guidance and support?

Visit our website www.rivalkl.com for enquiries and bookings or come check out our location 📍 Level 1, Wisma Bentley Music, 3, Jalan PJU 7/2, Mutiara Damansara, 47810 Petaling Jaya, Selangor.

Let's work together to achieve your fitness goals!