Taipan Physiotherapy & Rehabilitation

Let's have a look on
- What is stroke?
- Type of stroke
- Sign & symptoms--be fast

Are your fingers / thumb stuck in bending position or feel difficult to move when open up your fingers / thumb?
当你要打开手指时，你的手指/拇指是否卡在弯曲位置或感到难以移动呢？

What is Trigger finger?
什么是弹弓手？

What will we prepare before treating patient?

#变装

Part 3 Plantar fasciitis ---- Treatment & Management

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[⚠️The above exercises mentioned are suitable for one with mild symptoms. While doing the above exercises, if pain increases or symptoms persist, please stop the exercises immediately, and seek for advice from nearby Physiotherapist. As the exercises maybe not suitable to your condition now. And you may need a thorough check up & treatment instead.以上运动适用于轻度症状。如进行上述运动时，疼痛加剧，或症状持续没有舒缓。请立即停止，并到临近的物理治疗诊所询问。因也许上述运动方式并不适合你的情况，或你可能需要完整的检查与治疗。⚠️]

Part 2 Plantar fasciitis ---- Causes & Risk factors

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Are you having heel pain??
Part 1 Plantar fasciitis
--- What is plantar fasciitis???
--- Symptoms?
--- How to check plantar fasciitis??

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跟舞蹈菜鸟拍个片，你以为玩玩啊 😎😎

WFH 累了?? 一起来动动身体吧!!

Part 3 De Quervain's Tenosynovitis ---- Symtoms & Treatment

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[⚠️The above exercises mentioned are suitable for one with mild symptoms. While doing the above exercises, if pain increases or symptoms persist, please stop the exercises immediately, and seek for advice from nearby Physiotherapist. As the exercises maybe not suitable to your condition now. And you may need a thorough check up & treatment instead.以上运动适用于轻度症状。如进行上述运动时，疼痛加剧，或症状持续没有舒缓。请立即停止，并到临近的物理治疗诊所询问。因也许上述运动方式并不适合你的情况，或你可能需要完整的检查与治疗。⚠️]

Part 2 De Quervain's Tenosynovitis ---- Causes

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什么原因照成疼痛？？
1. 按压
2. 捏
3. 剪
4. 新妈妈 ---- 抱新生儿的错误姿势
Part 1 De Quervain's Tenosynovitis
What muscles involve?
How to diagnosed?
fb: https://fb.watch/78DmICXG93/

Part 1 De Quervain's Tenosynovitis
What muscles involve?
How to diagnosed?

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youtube: https://youtu.be/5TE6S55VcNw
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Part 2 De Quervain's Tenosynovitis ---- Causes
fb: https://fb.watch/78Df_1zRUB/

Part 3 Tailbone pain ---- Exercises

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[⚠️The above exercises mentioned are suitable for one with mild symptoms. While doing the above exercises, if pain increases or symptoms persist, please stop the exercises immediately, and seek for advice from nearby Physiotherapist. As the exercises maybe not suitable to your condition now. And you may need a thorough check up & treatment instead.以上运动适用于轻度症状。如进行上述运动时，疼痛加剧，或症状持续没有舒缓。请立即停止，并到临近的物理治疗诊所询问。因也许上述运动方式并不适合你的情况，或你可能需要完整的检查与治疗。⚠️]
Part 1 Tailbone pain ------ Causes
fb: https://fb.watch/6XwG5Cz4vw/
Part 2 Tailbone pain ---- Symptoms
fb: https://fb.watch/6ZPnWNDYOR/

Part 2 Tailbone pain ---- Symptoms

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Part 1 Tailbone pain ------ Causes
fb: https://fb.watch/6XwG5Cz4vw/
Part 3 Tailbone pain ---- Exercises
fb: https://fb.watch/6ZPHeTd1ie/

Part 1 Tailbone pain ------ Causes

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什么原因照成尾椎骨疼痛？？
1. 跌倒
2. 长时间坐在硬/窄的地方
3. 关节退化
4. 初产
Part 2 Tailbone pain ---- Symptoms
fb: https://fb.watch/6XwBEE_VTB/
Part 3 Tailbone pain ---- Exercises
fb: https://fb.watch/6ZPHeTd1ie/

Our next topic: Tailbone pain
Felling pain at the middle of buttock???
Stay tuned to our next post 👍

What can we do at home when we having neck & shoulder pain??

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Tiktok: https://vt.tiktok.com/ZGJB9d8bW/

[⚠️The above exercises mentioned are suitable for one with mild symptoms. While doing the above exercises, if pain increases or symptoms persist, please stop the exercises immediately, and seek for advice from nearby Physiotherapist. As the exercises maybe not suitable to your condition now. And you may need a thorough check up & treatment instead.以上运动适用于轻度症状。如进行上述运动时，疼痛加剧，或症状持续没有舒缓。请立即停止，并到临近的物理治疗诊所询问。因也许上述运动方式并不适合你的情况，或你可能需要完整的检查与治疗。⚠️]

During work from home, neck & shoulder feel pain
在家办公，肩劲疼痛

Why it happen when we work from home?
Let's us explain to you 😉👍
What exercises can we do at home?
Check it out here >>>> https://fb.watch/6rzCre6H6C/
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🔥🔥 NEW video is out 🔥🔥
Today topic is about Medial Patellofemoral Ligament injury.
Common symptoms 👉 knee pain, kneecap dislocated, swelling.

Take a look and see how much you know about it 😉😉


Hznii Yap