Beshaped Functional Fitness & Kickboxing Studio

Beshaped Fitness & Nutrition.

our services:

1) Personal training
2) Group training
3) Online coaching
4) Kickboxing Fitness
5) Training & Nutrition programs

https://beshapedfitness.my.canva.site/training-and-nutrition

06/06/2024

Guys,let's all contribute to safe our pitties...

H❌E❌L❌P❌!

While everyone is warm and safe in their beds at night, we are trying our best to provide the same for our pups.

🆘 Fellow supporters, we are in urgent need of blankets!
With winter upon us, the kennels become very cold, and we have 42 dogs to keep cozy. Remember, these blankets require regular washing, but due to the weather, they take almost two days to dry, leaving us with a limited supply.
Kindly consider donating any unwanted blankets you may have. If you are too far away, please think about making a donation or sending a voucher instead.
We earnestly implore you to assist us in keeping these precious pups warm 🥺

➡YOCO:
https://pay.yoco.com/indelicate-pit-bull-rescue-capetown

➡Snapscan:
https://pos.snapscan.io/qr/44N2fRFM

➡EFT:
Indelicate Pit Bull Rescue
FNB Tjek Acc: 62816415162
Branch Code: 250 655
‼️REF: Blankets

Photos from Indelicate Pit Bull Rescue Cape-Town's post 05/06/2024

Guys,it honestly can be done,let's help this guy... if we all stand together, the smallest amount will make the biggest impact.

Photos from Indelicate Pit Bull Rescue Cape-Town's post 27/05/2024
23/05/2024

At Beshaped Functional Fitness & Kickboxing Studio & personalised gym.

LETS WALK THE PATH WITH YOU.

Profile pictures 02/05/2024
Photos from Indelicate Pit Bull Rescue Cape-Town's post 30/04/2024

Guys I'm sharing this, as if you are a pittbull lover like me, let's help these beautiful babies in these cruel world. It doesn't take much, each to donate on a monthly basis a small amount can make cash flow for these ladies possible not only to take care of them,but for more to be rescued and found good homes for. Don't let them be neglected

29/04/2024

Monday morning training at Beshaped Functional Fitness & Kickboxing Studio personalised gym.

Book your slot, limited spots per sesion due to keeping it as personalised and focused as possible on the trianing.

Don't procrastinate this winter, get in the game, focus on your why, and let's walk this walk together.

26/04/2024

Beshaped Fitness and Nutrition getting fully equipped with new machines, July is going to be existing.

Also geting fully equipped on our cardiovascular equipment like stair climbers, treadmils to accommodate our functional fitness and kickboxing training for overall more endurance, fat loss, and getting fitter and leaner.

Ask Beshaped Functional Fitness & Kickboxing Studio for more info on our packages and what we offer, and join me and as we not a normal comercial gym, we are more personalised in your goals and our services provided.

18/04/2024

When asking what we should train for the day...

Deadlift Thursday!

Let's get working today, grind harder today, be more disciplined and consistent today, but also remember, do the same tomorrow...

Stay focused on the goals.

17/04/2024

5 am mornings grinding at Beshaped Functional Fitness & Kickboxing Studio.

You get what you put in.

16/04/2024

Afternoon personal training sessions is always available to those who can't make it at 5am.

Point is,there is no excuses not to reach your goals, keep striving to become a better version ofnyou

Let's walk the walk with Beshaped Functional Fitness & Kickboxing Studio .

24/10/2023

At Beshaped it's all about the effort you put in.

It's about understanding the importance and benefits of training on the muscular system, and how the understanding of nutrition works on the body as fuel for results.

Come join us, BOOK an Complimentary sesion and see what we are about.

13/10/2023

Looking for a thermogenic pre-workout? We’ve got you covered! Lean Girl’s Thermo Slim is a superior mental focus and energy ultra powerful fat burning complex.🍒With high performance amino acid and so much more! Don't miss out. 👏

Visit our shop to get your favourite products today.
📍HillTop Village, Shop Nr. 23 📞+264 81 415 9629

13/10/2023

Summer is near...

Not just to lose weight,or gain muscle,but to be overall more fit, stronger and healthier.

Dm for more info on our services and packages.

Goals can be reached if worked for.

16/08/2023

Boom!

Ladies let's get fit,stronger & tone those lose skin.

It's not all about weightlos, it's about fat loss and increased in muscle & muscular strenght for more overall performance & endurance for optimall overall healthy lifestyle.

Book your time slot with Beshaped Functional Fitness & Kickboxing Studio where we have our full Personalised gym, and functional fitness studio to increase cardiovascular health and fitness.

We specialise in training & Nutrition.

No monthly membership fees,Only our services fees.

09/08/2023

At Beshaped Functional Fitness & Kickboxing Studio we have combined a full Personalised Performance & body transformation gym with a full on kickboxing fitness studio.

Feel stronger, more energetic, lose the un wanted body fat, build muscle & Performance or just be more overall with an healthy lifestyle & better fitness.

Dm us, on our packages availability.
We only work on Scheduled bookings , and no membership fees only our services fees.

Give your body 3 months to adapt, 4-6 months to overall transformation.

We offer:

1) Personal training,
2) Functional fitness & strenght group classes.
3) Kickboxing Fitness.
4) Personalised programs (online).

Let's get your journey started.

06/08/2023
03/08/2023

So allot has changed this few weeks.

We have moved from having 1 studio, to now having a full Personalised Performance Gym and also the Functional Fitness and Kickboxing has expanded.

Dm for our packages Prices in the following:

1) Personal training. 5 days per week / 3 days per week.

2) Group Functional fitness classes. 3 days per week.

3) Kickboxing Fitness.2 days per week.

4) Online coaching programs (Training & Nutrition). Every 6 weeks new program designed.

We work from 5am to evenings, only on scheduled bookings and times.

Your results, is our aim.

Beshaped Functional Fitness & Kickboxing Studio

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Videos (show all)

At Beshaped Functional Fitness & Kickboxing Studio & personalised gym.LETS WALK THE PATH WITH YOU.#namibiafitness #perso...
Monday morning training at Beshaped Functional Fitness & Kickboxing Studio personalised gym.Book your slot, limited spot...
Beshaped Fitness and Nutrition getting fully equipped with new machines, July is going to be existing.Also geting fully ...
When asking what we should train for the day...Deadlift Thursday!Let's get working today, grind harder today, be more di...
5 am mornings grinding at Beshaped Functional Fitness & Kickboxing Studio.You get what you put in. #personalisedgym #bod...
Afternoon personal training sessions is always available to those who can't make it at 5am.Point is,there is no excuses ...
At Beshaped it's all about the effort you put in.It's about understanding the importance and benefits of training on the...
Summer is near...Not just to lose weight,or gain muscle,but to be overall more fit, stronger and healthier.Dm for more i...
Boom! Ladies let's get fit,stronger & tone those lose skin.It's not all about weightlos, it's about fat loss and increas...
At Beshaped Functional Fitness & Kickboxing Studio we have combined a full Personalised Performance & body transformatio...
So allot has changed this few weeks.We have moved from having 1 studio, to now having a full Personalised Performance Gy...

Category

Telephone

Website

Address


34 Calcium Street, Prosperita , Windoek
Windhoek
90000

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 18:00
Saturday 08:00 - 23:00

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