Diana Ogy

Do you want to talk about addictions?

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Visit our listing at https://www.findhealthclinics.com/NG/Uyo/103265145565251/Diana-Ogy to explore our range of services, expert practitioners, patient testimonials, and more. Discover why we're a trusted choice for all your healthcare needs.

Diana Ogy, Uyo (2024) Certified EI-CT therapist at FIGHR Certified in Global mental health at Uni- Washington psychologist

Normal components of s*x that you rarely see in the media, part 1:

• Having to take a break
• Losing arousal
• Not being able to org*sm
• Farting
• Queefing
• Running out of steam
• Having to change positions
• Pulling a muscle or getting a cramp
• Falling off the bed/sofa
• Kids disrupting the moment
• Pets in the room
• Using l**e
• Wet spots
• Using toys
• Body hair and p***c hair
• Discussions about needs, STIs, consent

Disclaimer: Content is for informational purposes and doesn’t constitute therapy. Posts are generalized and may not fit for all individuals or situations.

Marriage is a team of two. Marriage should unite, not separate spouses. Regardless of your differences, remember your spouse is on your side. Set goals, dream and plan together. Fight your battles, face your challenges and confound your enemies together. Work like a pair of scissors cutting whatever attempts to come between you. When couples make a conscious decision and a deliberate effort to work together to accomplish a single purpose, a team-oriented and mutually satisfying union naturally develops. There should be no greater example of teamwork than a husband and wife. The Love Team Always Wins!

False Pregnancy (Pseudocyesis)

This disorder is mostly associated with superstition in many societies but its actually a psychological condition.

False pregnancy, clinically termed pseudocyesis, is the belief that you are expecting a baby when you are not really carrying a child. People with pseudocyesis have many, if not all, symptoms of pregnancy -- with the exception of an actual fetus. Some men experience a related phenomenon known as couvade, or sympathetic pregnancy. They will develop many of the same symptoms as their pregnant partners, including weight gain, nausea, and backache.

When a woman feels an intense desire to get pregnant, which may be because of infertility, repeat miscarriages, impending menopause, or a desire to get married, their body may produce some pregnancy signs (such as a swollen belly, enlarged breasts, and even the sensation of fetal movement).

The woman's brain then misinterprets those signals as pregnancy, and triggers the release of hormones (such as estrogen and prolactin) that lead to actual pregnancy symptoms.

Some researchers have suggested that poverty, a lack of education, childhood sexual abuse, or relationship problems might play a role in triggering false pregnancy. Having a false pregnancy is not the same as claiming to be pregnant for a benefit (for example, to profit financially), or having delusions of pregnancy (such as in patients with schizophrenia).

Symptoms of False Pregnancy

Women with pseudocyesis have many of the same symptoms as those who are actually pregnant, including:

● terruption of the menstrual period

● Swollen belly.

● Enlarged and tender breasts, changes in the ni***es, and possibly milk production.

● Feeling of fetal movements.

● Nausea and vomiting and Weight gain.

These symptoms can last for just a few weeks, for nine months, or even for several years. A very small percentage of patients with false pregnancy will arrive at the doctor's office or hospital with what feels like labor pains.

Treating False Pregnancy

When women believe they are pregnant, especially for a period of several months, it can be very upsetting for them to learn that they are not. Doctors need to gently break the news, and provide psychological support, including therapy, to help the patient with pseudocyesis recover from their disappointment.

Diana Ogy

"Exciting news! We are thrilled to announce that Diana Ogy is now listed on FindHealthClinics, a leading online directory for medical, health, and wellness services. Visit our listing at https://www.findhealthclinics.com/NG/Uyo/103265145565251/Diana-Ogy to explore our range of services, expert practitioners, patient testimonials, and more. Discover why we're a trusted choice for all your healthcare needs. Help us spread the word! Share our listing with your friends, family, and community. Your support means the world to us. Together, let's empower more individuals on their journey towards health and wellbeing. "

Diana Ogy, Uyo (2023) Certified EI-CT therapist at FIGHR Certified in Global mental health at Uni- Washington psychologist

Once upon a time, there was a man named Alexander who had always felt a little different from everyone else. As a child, he was convinced that he had special abilities that no one else possessed. He would often spend hours imagining himself as a superhero, with incredible powers and a devoted fan base.

As he grew older, Alexander's delusions of grandeur only became more pronounced. He believed that he was destined for greatness, that he was meant to change the world in some profound way. He was convinced that he had a unique perspective that no one else could match, and he felt frustrated when others failed to recognize his brilliance.

Despite his grandiose beliefs, Alexander struggled to connect with others. He found it difficult to maintain friendships or romantic relationships, as he felt that no one could truly understand him. He often felt lonely and isolated, even as he clung to his sense of superiority.

Eventually, Alexander's delusions of grandeur became so extreme that they began to interfere with his daily life. He started to believe that he was receiving secret messages from a higher power, and he became convinced that he was the only person who could save the world from impending doom.

Thankfully, Alexander eventually sought help from a mental health professional. With therapy and medication, he was able to come to terms with his condition and learn to manage his symptoms. Although he still struggled with delusions of grandeur from time to time, he was able to lead a more balanced and fulfilling life, one that was grounded in reality rather than fantasy

But the human tongue is a beast that few can master. It strains constantly to break out of its cage, and if it is not tamed, it will tun wild and cause you grief.

Learn the lesson: Once the words are out, you cannot take them back. Keep them under control. Be particularly careful with sarcasm: The momentary satisfaction you gain with your biting words will be outweighed by the price you pay.

Control is a coping mechanism for dealing with fear and uncertainty.

Surround yourself with these 5 people.

1. People with a growth mindset
2. People with positive mindset
3. People who are kind and honest
4. People who are passionate about humanity
5. People who love God genuinely

Diana Ogy

It's on to cry when you get overwhelmed with difficulties.

You should clap for yourself more often than not

You matter

You are a person of value and substance
You emit so much positive energy

Calm is mastery

Silence is golden

Find a reason to LAUGH at least, once DAILY

I've never met a strong person with an easy past.

Your triggers are your responsibility

It isn't the world's obligation to tiptoe around you

If you show frustration or anger through: sighing, giving the silent treatment, or making sarcastic comments, you have a "passive aggressive communication style"

Here's why:

1. We learn to communicate this way when we grow up in a home where we never witness adults: directly talk about, process, and find solutions to their issues.
2. If you've been raised in this environment you might:
- disappear or avoid people where there's conflict
- say you're fine when you aren't
- expect people to "just know" what you want
- be hypervigilant of what people think of you - have an urge or belief you've always done something wrong
- wonder if people are holding back true feeling about you
- ask people if they're mad or upset with you, consistently

This can be because as a child, you had to read adults emotions, rather than openly talking about them.
It's helpful to understand conflict isn't bad. Conflict can actually create emotional intimacy.

Active communication sounds like:
"I feel hurt I wasn't invited"
"I don't like being pressured after I said no"
"I get overwhelmed when you interrupt me in our conversations"
"I want you to ask me before making plans for us"
"I need more notice. Planning ahead is important for me."
"That's not funny to me, please stop."

Active communication doesn't personalize, become defensive, or reject what other people feel. It simply allows us to communicate our own feelings in direct and healthy ways.

This means practicing: emotional regulation, learning to breathe before reacting, and learning to pause when you notice yourself becoming defensive.

Active communication focuses on: "I"
"I feel" or "I noticed" or "I am"

Rather than: "You always" "You didn't" or "You should have."

This allows us to communicate without creating a defensive response in the other person.

It's important to know that trauma changes the brain, it's also worthy to note that healing also changes the brain

Surround yourself with YOUR people.
People who understand you and judge less, people who wouldn't mind your chaos and still have your back, people who wouldn't want you to be like them and act in ways that conforms to theirs.
Find your peace

Traumatic stress is a normal reaction to an abnormal event.

Learn coping strategies in handling traumatic stress.

Seek therapy here

Find peace from within

Be private. Vibe alone. Grow in silence. Here are 9 signs you're mentally strong than you think.

1. You understand no one owes you anything. You fight and win your own battles.
2. You take nothing personally. You understand your mental health is way more important than their opinion
3. You've set boundaries with people. You already understand you'll get misused for being too nice.
4. You don't allow pain to destroy you. Instead you build strength out of pain.
5. You take 100% responsibility of your own life and never complain or blame anyone nor situations.
6. You take criticism and never get offended. So, you're never easy to control.
7. You never force anyone to choose you. Instead, you let people do whatever pleases them.
8. You understand life is cool when nobody knows anything about you, not even close friends and family.
9. You've realized your mental health is way much important than your career.

Mental health does not hate nor discriminate, anyone can experience mental health barriers. Recognize, respond, recover.

Don't be upset to pay for therapy, just like medical services, therapy is Psychological services