Athena Yoga

We are very happy to announce a September retreat in the Netherlands 🍂 

Karin, Floor and Athena invite you to 'Indian Summer Retreat', a yoga retreat to transition gently from summer to autumn. Held in a cozy house, in Dutch nature, we will slow down together, meet ourselves, practice yoga through asana, meditation and pranayama, and share meals made with love.

Through a long weekend of care, join us as we lean into a new, slower, season.

All the information is on the link in bio 💜✨🍃

Hello, we're doing it again!
Athena and Sylvain invite you to the Flow & Rest retreat in July 2024, on the beautiful land of Les Gavatxes .meditate.create

7 days, 6 nights of practice, presence, some silence, nature and good company.

More information on this post, and on the link in bio (www.athena.yoga/retreat)

Only 14 spots, and the first 6 registrations get a 10% discount!
athena
meditate.create

Flow & Rest retreat 2023
It was truly a special, new, connecting and meaningful experience.

To be fully transparent, this was my first time hosting a retreat, a project that seemed almost unreachable in my always-part-time yoga teaching experience, but a voice within me told me I just had to try. I was scared I would fail to deliver what either the group or I expected.
I proved myself wrong.
With the loving help of Sylvain , the shining energy of the group, and the amazing support of Stephen, Sara, Eva and Kenny (and Gaia) at .meditate.create we created something beautiful and I am beyond grateful.

The silence and connections, the mountain views and butterflies, the delicious food and sweaty flows, and the time to feel, notice, be. Thank you to every person who encouraged and supported me and everyone who trusted me enough to sign up travel all the way to Spain.

Keep your eyes open in the next few months, there may be more ;)

FLOW & REST
yoga and meditation retreat with .athena
18-23 july 2023
at .meditate.create

On the beautiful pyrenée mountains of Catalonia, Spain lies Kshanti - Les Gavatxes, a traditional Catalan Masía immersed in unspoiled nature. A space created for mindful transformation.

I Invite you to join me in this inspiring land for the gift of retreat: offering ourselves the time and space to connect with ourselves and with each other, to immerse ourselves in a practice of yoga and meditation and to fully enjoy the beauty and peacefulness of nature.

For 6 days, 5 nights, each day will include meditation, vinyasa yoga, rest, mindful nature walks, meals made with love and more activities.

You can expect:
* 2 yoga asana classes, 2 meditation sessions and 1 activity per day
* Accommodation for 5 nights
* 3 homemade vegetarian meals a day
* Welcome drink
* Exclusive use of the property

Camping: €525
Shared Room: €695
Early Bird Pricing: 10% discount if you book by 18 February 2023
(Camping: €473, Shared Room: €625)

All the information is on athena.yoga/retreat 🌻

☀️

While I enjoy a vacation from my vacation...