Oslo Akupunkturklinikk

Forskningen om at smartskjermer er skadelig for de sårbare, blir mer og mer overbevisende.»

Unnskyld, alle skjermforeldre Vi vet mer enn nok om hvor skadelig overdreven skjermbruk er, til å legge begrensninger på bruken.

Have you ever tried meditation? Leave a ❤️ if you enjoy a regular practice - even just two minutes a day can improve our health in so many ways!

Kunnskap innen faget akupunktur er omfattende, og akupunktør er en selvstendig profesjon som krever solid utdanning, både teoretisk og praktisk. I Norge er akupunktørene enda ikke autoriserte som helsepersonell, men fullverdige medlemmer av Akupunkturforeningen har over 4 års høyskoleutdanning i akupunktur og medisinske fag. Flere av akupunktørene MAF er også autorisert helsepersonell som feks fysioterapeuter, kiropraktorer, jordmødre etc.

Finn din kvalifiserte akupunktør på www.akupunktur.no

Stroke: Acupuncture may lower risk in people with rheumatoid arthritis Researchers have found that a course of acupuncture may help reduce the heightened risk of stroke associated with rheumatoid arthritis by 43%.

Have you not tried acupuncture yet? We are looking forward to keeping our doors open during summer and providing excellent acupuncture to ! Book an appointment now if you ain’t convinced!

En times gåtur i naturen reduserer stress - NHI.no Etter en times gåtur i naturen reduseres aktiviteten i områder av hjernen som er involvert i stresshåndtering. Med andre ord er tilgang til skog og parker gunstig for den psykiske helsen.

A SIMPLE EXERCISE FOR ANXIETY! Will you give this a try?

Anxiety can have many different causes and this exercise, of course, will not work for everyone. However, I've seen it have transformative effects on many, including stressed-out mothers and school kids - perhaps those about to take part in exams this summer!

If you know someone else you might find this helpful, why not TAG them in the comments below.

oksykodon er at det er svært effektivt mot akutt smerte….MEN

Å bruke det langvarig, er imidlertid langt mer kontroversielt.

Avhengighetsfaren er stor og bivirkningene kan være alvorlige.

Hege elsker livet. Så dør hun av det som skal hjelpe henne.

Hun hadde pyntet huset og kjøpt nye gardiner. Men ingen kom på besøk

Acupuncture is used to treat many conditions. Is weight loss one? Acupuncture can improve metabolism, reduce cravings and affect one's appetite. But there are limitations to this treatment.

(+) Rapport: Helsegevinstene fra fysisk aktivitet er større enn tidligere antatt – Vi må prioritere forebygging mer, det gir gevinster både for samfunnet og for den enkelte, sier helsedirektør Bjørn Guldvog. 

Kindness isn’t about being a pushover; it’s about maintaining respect and empathy even in moments of disagreement or confrontation.

For example, setting boundaries, saying no, challenging poor behavior, and standing up for oneself are all vital components of self-care and healthy interpersonal relationships. Assertiveness, grounded in kindness and empathy, fosters mutual understanding and promotes psychological well-being.

So, while kindness may involve accommodating others, it also necessitates assertiveness in protecting one’s own needs and values. Ultimately, it’s about finding a balance that prioritizes both kindness and self-respect.

Thank you for this powerful reminder .e.l.e.n.m.a.r.i.e

Love,
Nawal

Therapy and medication are the most commonly known forms of treatment for mental health. These interventions are helpful, especially in severe cases of psychological distress. However, there are various other ways we can take care of our mental health (especially in the form of preventative measures from it becoming a mental health condition).

On my page, I try my best to inform on all these areas of mental wellness. I hope that education and self-awareness on these topics helps in some small way.
Which of these do you want me to share more on in the next few weeks?

Take care of your mind and body. Love, Nawal ♥️

Let me know what you'll spend 5 minutes on today - or simply double tap if you needed this reminder!👇🏾

Wishing you a happy and healthy week ahead 🙏🏾

Forsker mener vi bør bruke mer tid i stillhet Stillhet er viktigere for oss enn mange tror!

We have lost our humanity when we are silent about these atrocities.

Meninger: Paracet for krigsskader Folk kan venne seg til hva som helst. Tilvenning, sies det. Som om det er en god ting. Men vi skal ikke venne oss til det som skjer i Gaza.

When a mother chooses her diet needs over her child’s basic needs of food - then you know the society we live in is messed up!

Slankemedisin gjør flere avhengige av sosialhjelp ­

Miriam fikk korona i desember 2022. Etter det ble hun aldri frisk igjen….

Long covid: Ingen vet hvor mange de er, men de er fremdeles syke Siste nytt fra ditt nærområde. Lokale nyheter fra NRK Rogaland.

What is a castor oil pack? - theorganiccure.com A castor oil pack is a naturopathic therapeutic technique using castor oil applied externally to heal areas of inflammation.

How much time do Your kids spend on their phones?

Kids are on their phones more than ever. We asked parents what they’re doing about it From phone curfews to leading by example, parents from around the world share views on their children’s screen time

Norsk lege i Gaza: – Ekstremt krevende Thor-Erling Engemyr har jobbet på sykehus i Gaza i to uker. Inntrykkene i det krigsherjede området har vært mange og sterke, men han vil tilbake.

What do you enjoy most about getting out into nature? Where are your favourite places to explore? I’d love to know in the comments below👇🏾

Alternatively, you can simply leave a ❤️ if you enjoyed this reminder today!

🌱🔗: https://www.pickuplimes.com/recipe/vegan-french-toast-433

Transform ordinary mornings into extraordinary moments with our Vegan French Toast! Pile the golden toasts high with your favourite toppings for breakfast bliss. What are your favourite French Toast toppings? 😍