Sāmy Atva
Welcome to Sāmy Atva Ayurveda & Abhyanga Massage Therapy
How many of you know about Chaga mushroom? 🍄
While commonly referred to as a mushroom, Chaga is technically a parasitic fungus that grows primarily on birch trees.🌳
It appears as a hard, blackened mass that resembles burnt charcoal on the outside.
This unique growth is called a “sclerotium,” which is not the fruiting body typical of most mushrooms but a hardened mass that stores nutrients.
The word “abhyanga” comes from Sanskrit, where “abhi” means “to rub” and “anga” means “limbs,” reflecting the holistic approach to self-care that involves nurturing both the body and the mind.
Regular abhyanga is said to be one of the secrets to longevity and youthfulness in Ayurveda, as it helps to prevent wrinkles, reduce fatigue, and maintain skin elasticity.
🌿 In Ayurvedic texts, Haritaki is classified into seven different types based on its place of origin, size, shape, and color. These are Vijaya, Rohini, Putana, Amrita, Abhaya, Jivanti, and Chetaki. Each type is believed to have specific therapeutic properties.
Pure rosewater obtained through distillation 🌹
In blooms where sunlight weaves its light,
A bee collects, so pure and bright.
From flowers’ hearts, sweet secrets blend,
Nature’s wisdom without end 🌱🐝
• Alkaline
• Rich in structured water
• Fresh
• Wholesome
Tulsi, Ocimum Sanctum, or Holy Basil, thrives in India’s tropical climate and is a cornerstone of Ayurvedic medicine.
Gunas (Qualities):
🔹 Rasa (Taste): Pungent, bitter
🔹 Virya (Potency): Heating
🔹 Vipaka (Post-digestive effect): Pungent
Benefits:
🔹 Boosts immunity
🔹 Reduces stress
🔹 Improves digestion
🔹 Enhances respiratory health
🌿🧘♀️
In Ayurveda, black pepper (“Maricha”) balances Vata and Kapha, stimulates digestion, detoxifies, aids respiratory health, supports weight management, and provides antioxidants.
1. Bioavailability Enhancer: Black pepper contains piperine, which enhances the bioavailability of various nutrients and medicinal compounds, making them more effective in the body.
2. Ancient Trade Commodity: Historically, black pepper was so valuable that it was often used as currency and was referred to as "black gold."
Here we have cinnamon infused sesame oil for warming and nourishing.
Handcrafted by
1. Boosts Circulation: Enhances blood flow.
2. Relieves Pain: Soothes muscles and joints.
3. Moisturizes: Keeps skin soft and hydrated.
4. Detoxifies: Aids in toxin removal.
5. Promotes Relaxation: Reduces stress.
Laminaria digitata, a popular kelp, is valued in Ayurveda for its high iodine content, aiding thyroid health, detoxification, anti-inflammatory effects, and providing essential nutrients for overall wellness 🌱
Cold pressed olive oil infused with mentha for calming and cooling effect on Pitha Dosha.
Handcraft 🌱
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Type
Nettsted
Adresse
Ole Vigs Gate 9. Oslo
Oslo
0356
Åpningstider
Mandag | 10:00 - 18:00 |
Tirsdag | 10:00 - 18:00 |
Onsdag | 10:00 - 18:00 |
Torsdag | 10:00 - 18:00 |
Fredag | 10:00 - 18:00 |
Lørdag | 10:00 - 18:00 |
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