Yoga Life

Grandson joining his grandma during his vacation for weightloss practices !

Loving the practice with our SPRING season group ! 🌸🌼

I honestly believe Nepalese Art is at its par excellence in today’s times! Museum Of Nepali Art 💯holds proof of that! Current Spiritual themed collections at MONA is even more mesmerising 💫✨

Concluded my first Philosophical Course on Yoga as a part of Yoga Wellness Instructor Training conducted by Arti Yoga Planet, Zambia.

There is always so much to learn from students as a Teacher! Humbled and grateful for this experience.

Marching into March, with the Right March!

Join our March Classes for HEALTH & BLISS !
Enroll soon 🤗

Fell in love with this song as soon as I heard it!

My interpretation here: ghar= body & chor= death
HOW WOULD YOU INTERPRET IT?

Justh - Chor (Official Music Video) Here is the official music video of my song Chor. Stream it on your favourite platform: https://bit.ly/justhAudio Credits:written, performed and music direct...

February sessions: Our classes always filled with positive vibes, rejuvenating flows, and a sense of community ❤️❤️

❤️ Couples celebrating saraswati puja and valentine's by gifting each other the knowledge of yoga. 🌟

Fun, yet soothing start of February yoga sessions!
Kriya, asana, pranayama, dharana
peace, beauty, focus, power...

Winter warriors!

Don't you want EVERYDAY to be your BEST DAY🌈?
Start off with practicing peace and balance in the mat with us 🌟

🪷JOIN US NOW
🔋Yoga classes every Sun-Fri
⏰5:30-6:30am & 7:00-8:00am
📲DM : 9851127924 ☎️
🧘Meditation in movement, meditation in breath, meditation in silence.

Mindful mornings

🌿✨ Seeking a Deeper Reset? ✨
Ever feel that the soothing rituals of a long bath, a cup of tea, a favorite movie, or a good night's sleep offer temporary relief but fall short in the long run? If you're yearning for a sustained, consistent reset in your life, I've got just the solution!

Let me introduce you to the tools that have been my guiding light during moments of depletion. 🌈✨ Join me on a transformative journey this December with my Yoga Classes, designed to bring lasting rejuvenation to your mind, body, and spirit. 🧘‍♀️🌅

🌈 Class Offerings:
1️⃣ Morning Bliss: 5:30-6:30 AM
2️⃣ Sunrise Serenity: 7:00-8:00 AM
3️⃣ Sunset Reset: 5:00-6:00 PM
✨ What's In Store:
* 🌬️ Breathworks: Dive into the power of conscious breathing to energize your body and calm your mind.
* 🧘‍♂️ Mindful Movements: Connect with your body through gentle, purposeful movements that promote flexibility and strength.
* 🧘‍♀️ Meditation Magic: Experience inner peace and mental clarity through guided meditation sessions.
* 📜 Spiritual Wisdom: Unlock ancient teachings to nourish your soul and find balance in the modern world.
* 🔄 Life Reset Techniques: Learn practical ways to reset and revitalize your life for a harmonious and fulfilling journey.

DM to Reserve your spot now!
Limited slots available for each class.
📅 When: December - Your Month of Transformation!
📍 Where: YOGALIFE STUDIO, Bhimselgola, Old Baneshwor

Let's make December the month you gift yourself the serenity you deserve. 🎁🌟

😃Can you hold plank for 1 minute plus like our practitioners?
🌸JOIN our DEC classes and pave a healthy path for yourself.

1️⃣ABHYASA 》MINDFUL MORNING PRACTICE
⏰Sun- Fri, 5:30-6:30am 🌞
⏰Sun- Fri, 7:00-8:00am 🌞

2️⃣DHYANA 》MEDITATIVE EVENING PRACTICE
⏰Sun-Fri, 5:00-6:00pm🌙

3️⃣YOG CHIKITSA 》YOGA THERAPY/ HEALING SESSION
SCHEDULE 》As per your convenience

evening meditations

Beating the NOV cold with yoga practices!

😃 Come JOIN our YOGA FAMILY this November !!😃
Stay healthy and blissful ✨
Both Studio & Online classes are available

SUNDAY-FRIDAY

🌸yoga in group🌸
💛morning 5:30-6:30
💛morning 7:00-8:00
🖤evening 5:00-6:00

🌸yoga therapy sessions🌸
💛morning 9:00-10:00

☎️ for booking : 9851127924

Therapeutic Thursdays !

Sept Sessions
Mindful Practices

Limited seats!!
Join Now 🌟

We are getting stronger and focused!🌟🔥
ongoing JULY session🌸

Studio based practices
calmer mind🌸, better health🌟