Yogmandu
A Complete Yoga Studio. Yoga for physical, mental and spiritual wellbeing;
16/05/2024
Free Eco Yoga Hike to Nagarkot!
Let’s Clean Up Nepal and Yogmandu have joined hands to host the Third “Hike For Environment” for 2024, advocating for reduced plastic pollution and spreading the message of “Leave only Footprints Wherever You Go”. During the hike, we’ll actively collect litter, and transport it to a waste collection center for recycling. Moreover, we will also not be bringing any plastic packaged junk food. We will be carrying ourselves healthy home made food.
Supported by: , ,
Upcoming Hike to Dalchoki Nagarkot, Bhaktapur
Date: 18th May, 2024
Meeting point: Muhan Pokhari, Bhaktapur
Level: Moderate hike level
Meeting Time: 8:00 am
Hiking destination: Nagarkot View Tower
Altitude: 2164 m
Distance: 11 km
Walking hours: 6-7 hours
Contact number: 9851169887; 9860648465
WhatsApp number: 9851169887; 9860648465
For Registration:
https://docs.google.com/forms/d/e/1FAIpQLSfki1IGP7D84cCJxmH3_d_3fUn_9vKPuSjYO8A3Z56_kuW
Highlights of the hike:
* Panoramic view of the Kathmandu valley and stunning mountains, Rhododendron forest
* Leave only footprints on nature
* Follow the Pack-in Pack-out principle
* Engage in nature cleanup and spread environmental awareness
* Promote a sustainable hike
* Benefits for health, environment, and education
* Focus on reducing plastic usage
* Encourage independent hiking
* Create an eco-friendly community
* Yoga and meditation tips
Rule and Regulations:
* Bring healthy homemade food
* Please Carry your reusable water bottle with enough clean water for 6-7 hours
* When you finish the hike please write a post and spread the message with your friends and family and tag and for repost.
Notes:
* Carry your Identity card or passport
* Wear comfortable shoes and clothes
* Carry accessories like sunglasses/ sun blocks/ hiking sticks etc, anything you may require
The organizer will provide the following:
* Guide
* Certificate of appreciation
* First aid
* Gloves, trash bags
12/05/2024
Our graduates Ms. Sunita (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.
DM to join our next Yoga Alliance Yoga Teacher Training Course!
Why Yogmandu's YOGA TEACHER TRAINING!!
* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga
Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../
Book your seat now!
Limited Seats!
Yogmandu Yoga
Miteri Marg
9810263277
10/05/2024
Our graduates Ms. Urmila Kc (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.
DM to join our next Yoga Alliance Yoga Teacher Training Course!
Why Yogmandu's YOGA TEACHER TRAINING!!
* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga
Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../
Book your seat now!
Limited Seats!
Yogmandu Yoga
Miteri Marg
9810263277
08/05/2024
Happy Mother's Day ❤️💞
Yogmandu Yoga, Mid Baneshwor
27/04/2024
Yoga Alliance International Credentials Certification Ceremony with RYT 200 Mar/Apr Graduates. Congratulations 🎉 to all the Graduates 🙏
Dr. RABIN BASNET
Dr. DIKSHYA LAMICHHANE
Ms. RINKU THAKUR
Dr. RICHA ADHIKARY
Ms. NEEMA TAMANG
Ms. SRIJANA SHRESTHA THAPA
Dr. NISHAN BHANDARI
Dr. SINET POKHAREL
Mr. RAJESH DEVKOTA
Ms. SANDIPA K.C
Ms. SHILA BHATTA
Ms. KALPANA TIWARI
Mr. NIRANJAN KHATRI
Master Trainers:
gautam.7
neupane.108
DM to Join our next Yoga Teacher Training Course 😊
#
25/04/2024
Singing Bowls Therapy and Sound Healing Training
Duration: 3 Days (20 hours)
Date: May 1-3, 2024
Time: 10:00 a.m to 4:00 p.m
Venue: Yogmandu Yoga
"Ba a professional sound healer"
Book Your Seat Now!!!
Contact: 9810263277
25/04/2024
Online Teachers Training Course
Starting From May 1st
Shifts
Morning 6:30-9:00 am
Day 5:30-8:00 pm
Book your seat now !!!
Yogmandu Yoga
Mid-Baneshwor
Contact No : 9810263277
17/04/2024
New Year Offer !!!
Yoga Classes with Free Personalised Diet Plan worth Rs. 1000/-
Transform your body and nourish your soul with our rejuvenating yoga classes, now paired with a complimentary personalized diet plan. 🧘♀️✨
Offer valid till Baisakh 15th Only.
Book Now!
Yogmandu Yoga
Mid-Baneshwor
Contact No:9810263277
13/04/2024
Happy New Year 2081 !!!🤗
May this year bring new happiness, new goals, new achievements, and a lot of new inspirations on your life. Wishing you a year fully loaded with happiness. Wishing every day of the new year to be filled with success, happiness, and prosperity for you. Happy New Year.
Yogmandu Yoga
Miteri Marg, Mid-Baneshwor
11/04/2024
"Kids are the future of tomorrow, what you sow so you reap"
Let's engage our Kids to Yogic Practice and teach them the yogic culture.
We engage and help upbringing the kids with yoga, games, dance, pranamaya, meditation and story telling.
Enroll your Kids and drive them to the journey of better lifestyles with fun and learning!
camp
11/04/2024
"Kids are the future of tomorrow, what you sow so you reap"
Let's engage our Kids to Yogic Practice and teach them the yogic culture.
We engage and help upbringing the kids with yoga, games, dance, pranamaya, meditation and story telling.
Enroll your Kids and drive them to the journey of better lifestyles with fun and learning!
07/04/2024
Eco Yoga Hike to Dalchoki, Lalitpur in collabration of and supported by
Thank you all 35 participants for participating and connecting us with us and making the event successful
Next Hike: Please be updated
For Registration:
https://forms.gle/NzK7GZSAa8TgkvVk6
07/04/2024
KIDS YOGA CAMP !!!
From 10th April - 20th April
Kids Yoga Camp is a fun way to introduces the concept of Yoga with games, storytelling and innovative activities.
Register Now !!!
Yogmandu Yoga
Miteri Marg, Mid- Baneshwor
Contact No: 9810263277
04/04/2024
Our graduates Mr. Jaynendra (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.
DM to join our next Yoga Alliance Yoga Teacher Training Course!
Why Yogmandu's YOGA TEACHER TRAINING!!
* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga
Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../
Book your seat now!
Limited Seats!
Yogmandu Yoga
Miteri Marg
9810263277
02/04/2024
Our graduates Mr. Sujan (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.
DM to join our next Yoga Alliance Yoga Teacher Training Course!
Why Yogmandu's YOGA TEACHER TRAINING!!
* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga
Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../
Book your seat now!
Limited Seats!
Yogmandu Yoga
Miteri Marg
9810263277
02/04/2024
Free Eco Hike!
Let’s Clean Up Nepal and Yogmandu have joined hands to host the Third “Hike For Environment” for 2024, advocating for reduced plastic pollution and spreading the message of “Leave only Footprints Wherever You Go”. During the hike, we’ll actively collect litter, and transport it to a waste collection center for recycling. Moreover, we will also not be bringing any plastic packaged junk food. We will be carrying ourselves healthy home made food.
Supported by: , , Dear Sambandha
Upcoming Hike to Dalchoki Manakamana Temple, Lalitpur
Date: 6th April, 2024
Meeting point: Tika Bhairav Temple
Level: Moderate hike level
Meeting Time: 7:30 am
Hiking destination: Dalchoki Manakamana Temple
Altitude: 2050 m
Distance: 11 km
Walking hours: 5-6 hours
Contact number: +9779803266533/ +9779851160194
WhatsApp number: +9779803266533/+9779851160194
Highlights of the hike:
* Panoramic view of the Kathmandu valley and stunning mountains, Rhododendron forest
* Leave only footprints on nature
* Follow the Pack-in Pack-out principle
* Engage in nature cleanup and spread environmental awareness
* Promote a sustainable hike
* Benefits for health, environment, and education
* Focus on reducing plastic usage
* Encourage independent hiking
* Create an eco-friendly community
* Yoga and meditation tips
Rule and Regulations:
* Bring healthy homemade food
* Please Carry your reusable water bottle with enough clean water for 4-5 hours
* When you finish the hike please write a post and spread the message with your friends and family and tag and for repost.
Notes:
* Carry your Identity card or passport
* Wear comfortable shoes and clothes
* Carry accessories like sunglasses/ sun blocks/ hiking sticks etc, anything you may require
The organizer will provide the following:
* Guide
* Certificate of appreciation
* First aid
* Gloves, trash bags
24/03/2024
"Happy Holi"
23/03/2024
Congratulations 👏🎉
A graduation ceremony with yogic vibes!
Another group of Yogis is ready to propagate and spread yoga throughout the world after the graduation ceremony of 200 hours Yoga Alliance Yoga Teacher Training Course January and February Batch 🙏
DM to Join our next Yoga Teacher Training Course 😊
#
21/03/2024
Our graduates Mr. Tatsuo/Safal (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.
DM to join our next Yoga Alliance Yoga Teacher Training Course!
Why Yogmandu's YOGA TEACHER TRAINING!!
* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga
Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../
Book your seat now!
Limited Seats!
Yogmandu Yoga
Miteri Marg
9810263277
19/03/2024
Our graduates Ms. Muna (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.
DM to join our next Yoga Alliance Yoga Teacher Training Course!
Why Yogmandu's YOGA TEACHER TRAINING!!
* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga
Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../
Book your seat now!
Limited Seats!
Yogmandu Yoga
Miteri Marg
9810263277
14/03/2024
Our graduates Ms. Karuna (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.
DM to join our next Yoga Alliance Yoga Teacher Training Course!
Why Yogmandu's YOGA TEACHER TRAINING!!
* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga
Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../
Book your seat now!
Limited Seats!
Yogmandu Yoga
Miteri Marg
9810263277
11/03/2024
Kundalini Awakening Workshop
"Activate, Awaken and Balance your Kundalini"
Date: Chaitra 1-10
Time: 7:00-9:00 a.m
Saturdays: 9:00-11:30 a.m
Duration: 10 Days
Donation: Rs 5000/-
Seat Limit: 15 pax. only
Book Your SEAT Now
eSewa: 9851128552
Khalti: 9840297667
(Please send the screenshot after the payment is made)
Venue: Lotus yogmandu, Ramshapath More Detais: 9803266533 (WhatsApp)
सरलिकृत कुन्डलिनी योग
प्रत्येक मानिसमा आधार शक्तिको रुपमा कुन्डलिनि शक्ति विद्यमान हुन्छ । यसको अवलम्बनबाट पारिवारिक र सामाजिक जीवन शान्त र सुखमय बनाउन सकिन्छ । यसले व्यक्तिगत, पारिवारिक र सामाजिक स्तरमा शान्ति, समृद्धि र सुखको वृद्धि गराउने तर्फ कार्य गर्दछ । यसको लागि देश-विदेशका जानिफकार व्यक्तिहरु आ-आफ्नो स्तरबाट सहयोगिको भुमिका निर्वाह गर्दछन । यो संस्था कुनै धर्म, समुदाय वा संस्कृति सित आवद्ध छैन । यसले दिने गरेको ज्ञान विशुद्ध वैज्ञानिक र मानव मात्रको लागि हो ।
सरलिकृत कुन्डलिनी योग नै किन ? (Why Simplified Kundalini Yoga ?)
स कु यो प्रविधी बाट योग ध्यान गर्दा त्यसको सोझो असर मन मस्तिष्क मा पर्दछ । यसले जैविक शक्ती परिचालित गरी शरिरका विभिन्न कोशीका, तन्तु तथा ग्रन्थिहरुलाई समन्वायत्मक ढगले प्रभावित गर्दछ । परिणाम स्वरुप्, मन र बुद्धी शान्त, प्रखर तथा सकारात्मक भएर आउँछ । यस परिवर्तनको प्रत्यक्ष प्रभाव मानिसको चिन्तन शैली तथा व्यवहारमा देखिन आउँछ ।
स्वस्थ जीवन
स कु यो को प्रभाव ले मानिसका चाहनाहरु उसको आवश्क्ता तथा उ बस्ने वातावरण को अनुकुल हुन गई उसको जिवन सुखमय हुन पुग्छ । उसले आफ्ना चाहनाहरु लाई उचित र अनुचित को कसिमा राखेर मात्र कार्य गर्दछ । उसले उपयुक्त आहार विहार द्वारा आफ्नो शरिरलाई स्वस्थ राख्दछ र आफ्नो परिवार तथा आफ्नो समाज प्रतिको कर्तव्यलाई पूर्ण रुपले पालन गर्दछ । फलस्वरुप्, उसको जिवन सुखमय हुन्छ|
सामन्जस्यपुर्ण जिवन
स कु यो को प्रभाव ले मानिस आफ्नो इच्छाको नैतिकिकरण गर्न सिक्दछ र आफ्नो क्रोध माथी नियन्त्रण गर्न सिक्दछ । यसको असर उसको दैनिकी मा प्रत्यक्षरुपले पर्दछ । उ सयमित भएर आउँछ र उसको सम्बन्ध परिवार तथा समाजमा सुमधुर हुन पुग्छ|
सरल योग
स कु यो प्रविधी अति सरल छ । यसको अभ्यासको लागी कुनै प्रकार को कठिन तैयारी र जटिल प्रकृया भएर गुज्रनु पर्दैन । शान्त चित्तले सहज योग मुद्रामा बसेर अभ्यासकर्ताले आफ्नो कुन्डलिनी शक्तिलाई विभिन्न चक्रमा चलायमान गर्दै विश्व शक्तीसित आबद्ध भई परमानन्द प्राप्त गर्दछ । ध्यानको एक बैठकमा ३० कारीब मिनेटको समय लाग्दछ ।
03/03/2024
Our graduates Ms. Supriya (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.
DM to join our next Yoga Alliance Yoga Teacher Training Course!
Why Yogmandu's YOGA TEACHER TRAINING!!
* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga
Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../
Book your seat now!
Limited Seats!
Yogmandu Yoga
Miteri Marg
9810263277
25/02/2024
Our graduates Mr. Bhumukti (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.
DM to join our next Yoga Alliance Yoga Teacher Training Course!
Why Yogmandu's YOGA TEACHER TRAINING!!
* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga
Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../
Book your seat now!
Limited Seats!
Yogmandu Yoga
Miteri Marg
9810263277
13/02/2024
108 Ajna Chakra Beej Mantra Week
Feb 13-18, 2024
"Awaken Activate and Balance your Ajna (Third Eye) Chakra"
Tuesday: 5:30-6:30 p.m
Wednesday: 9:30-10:30 a.m
: 5:30-6:30 p.m .yoga
Thursday: 6:30-7:30 a.m
Friday: 5:30-6:30 a.m
: 4:45-5:45 p.m
Sunday: 9:15-10:15 a.m .yoga
(Donations accepted from heart ❤️)
**See you on the Mat 😊
**DM for Pre Booking
The Third Eye Chakra, also known as the Ajna, is the sixth of the seven primary chakras.
Location: Between Eyebrows
Color: Indigo
Sound: Om
Element: Sky
Petals: 2
When the third eye chakra is balanced you may feel:
Intuitive/psychic
Optimistic
Perceptive
Imaginative
Watchful
Aware
Good memory
Can recall dreams
When the third eye chakra is unbalanced you may feel:
Headaches/migraines
Personality disorders
Scalp issues
Vision problems
Mental illnesses
Neurological disorders
Seizures
When the third eye chakra is underactive you may feel:
Inability to plan or set goals
Narrow mindedness
Denial
Poor vision/memory
Difficulty seeing future
Lack of imagination
When the third eye chakra is overactive you may feel:
Obsessed with psychic vision
Paranoia
Hallucination
Tendency to space out
Difficulty concentrating
Nightmares
12/02/2024
Our graduates Ms. Angel (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.
DM to join our next Yoga Alliance Yoga Teacher Training Course!
Why Yogmandu's YOGA TEACHER TRAINING!!
* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga
Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../
Book your seat now!
Limited Seats!
Yogmandu Yoga
Miteri Marg
9810263277
09/02/2024
Valentine’s Day
Special Offer !!
Couples Enrollment
(Come 2 Person)
Join 1 Get 1 Person
Free yoga
*Until: 20th Feb 2024
Time:
7:30-8:30 a.m; 8:30-9:30 a.m;
9:30-10:30 a.m; 4:30-5:30 p.m
For Booking
Contact :-9810-263277
Mid-Baneshwor, Miteri Marg
Click here to claim your Sponsored Listing.
RYT 200 (Registered Yoga Teacher Training Yoga Alliance International)
RYT 200 (Registered Yoga Teacher Training Yoga Alliance International)
**Be an International Registered Yoga Teacher**
Think different,Think Yoga Alliance® - International Australia
Serving the Yoga Community Worldwide
Yoga Alliance New "Spirit of Yoga Standards"
Date: 10th December 2018 -9th January, 2019
Time: 8:00 a.m - 11 p.m
Venue: Zumbandu (Sun-fri)
Nagarkot (Sat)
Contact: 9803266533; 9840297667; 9823286733
WhatsApp: 9803266533
Viber: 9840297667
Master Trainers:
*Yoga Alliance ERYT Trainers
National and International Yoga Trainers for different countries
Courses Includes:
*Precautions of yoga practice
*Body alignment and its importance in yoga
*Yoga safety guidelines
*Principles of demonstration
*Instruction-cuing
*Teaching styles/methodology
*The student’s process of learning
*Communication skills
*Observation, assisting, and correcting
*Prayer and mantra singing
*Yogic philosophies and traditional texts
*Yogic diet, lifestyle and ethics
*Physical anatomy & physiology
*Workshops
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Category
Contact the business
Telephone
Website
Address
Yogmandu Studio, Miteri Marg, Mid Baneshwor/31
Kathmandu
Rajesh Khadka
Kathmandu
Teacher, The Art of Living • 300 hr YIC, Yoga and Wellness Instructor, Ms.c in Yoga Therapy 🧘♀️
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