Chloe Eckhoff Coaching

✨ In conversation about parenthood & work life with incredible panelists **naphysio
 
✨A breathwork session for us + techniques we can try with our little ones, led by the amazing .nz
 
✨ Vibes by the always stunning
 
✨ A morning well spent

A Morning Retreat on film 🤎
Big love to our amazing sponsors 🙏🏻 .co

FLASH TICKET GIVEAWAY for A Morning Retreat
Win a ticket for you & a loved one

Already have your ticket? Enter as per below & receive a giveaway from one of our amazing sponsors on arrival

To Enter:
🔸Tag a loved one below welcoming them to The Shockwaves community
🔸Both of you need to be following &
🔸For a bonus entry share this post
 
Winners will be drawn Thursday 27 at 11am - tomorrow!  
 
I can’t wait to welcome our newest community member on Sunday 🤍

Chloe x

For those of you who have recently joined us...welcome✨

𝐓𝐡𝐞 𝐒𝐡𝐨𝐜𝐤𝐰𝐚𝐯𝐞𝐬 𝐨𝐟 𝐏𝐚𝐫𝐞𝐧𝐭𝐡𝐨𝐨𝐝 𝐢𝐧𝐯𝐢𝐭𝐞𝐬 𝐲𝐨𝐮 𝐭𝐨 𝐀 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐑𝐞𝐭𝐫𝐞𝐚𝐭

Sunday 30 October 10am-12pm
The Village, 102 Jervois Road, AK

We are so excited to celebrate our first season with an in-person event, swipe right for retreat details

🎟️ Tickets are limited, head to the link in our bio to purchase!

Hosted for you by Chloe Eckhoff Coaching in collaboration with The Village NZ

Expert panelists The va**na physio Human Focus Consulting

Proudly sponsored by Two Islands Almighty BEETL Skincare Growbright .co Chloe Eckhoff Coaching The Village NZ

It’s time for our sixth & final session on The Shockwaves of Parenthood, season one! 

I am honoured to be in conversation with sex therapist, Jo Robertson . Jo is mother to 3 boys & has spent the past 15+ years working in the sexual health industry
 
With all the changes parenthood brings, often the intimacy in our lives takes quite the hit. Jo will be sharing tips that are relevant & approachable to our different realities during the 4th trimester & the years that follow

Regardless of the current space intimacy holds in your life, I believe every parent will take something away from this conversation. DM me to join our community 🤍

Are you currently navigating the juggle of parenthood and work-life?
Maybe you're on maternity leave and have this transition ahead of you?
 
Our next expert, Christina Wood is mum to teenagers & managing director

Christina will be reflecting on her journey into parenthood while growing a business. This is an opportunity for us to hear from a woman who has built an impressive career while navigating the challenges early parenthood dealt her. Christina will be sharing her greatest learnings and favourite ‘working mum hacks’ that have contributed to her successes both personally & professionally
 
Do you have a question for Christina? Want to join our community & this conversation? DM me your email we would love to have you!

Did you estimate the cost of raising a family?
Look into the impact parenthood will have on your retirement savings?
Thought about investing for your children?

For more than a decade our next expert Stephanie Pow has worked in strategic and leadership roles for financial services providers and technology companies. She earned her MBA from Wharton, MPA from Harvard, and Bachelor of Commerce from UNSW. And yet, Stephanie felt financially unprepared for having a baby

Stephanie is now the Founder of a new financial platform with easy to use tools helping parents navigate every stage of parenthood.

There is so much ‘figuring it out on the fly’ when it comes to parenthood. Stephanie is about to share some of her secrets and tools so we can take back control and avoid those hidden costs of parenthood 💸

DM me your email and join us!

I am so excited to introduce our next expert on the series, Dr Kate Johnson founder of

Having spent most of her career researching sleep, Kate is undoubtably an expert on the topic. She holds a PhD in Sleep Psychophysiology from leading universities Stanford Research Institute & the Division of Sleep Medicine at Harvard Medical School.

When Kate embarked on the journey of parenthood she began researching what new parents were being told about sleep. She was horrified by the abundance of mostly inaccurate and confusing information out there

Kate and I will be chatting about 'The Art of Sleep' for the entire family. I can't wait to bring you this conversation!

DM your email for the Zoom link and join our community

Introducing our second expert on the series, the incredible Caitlin Day AKA **naphysio from
 
Caitlin is a pelvic floor and pre & postnatal physiotherapist. The topic we will be chatting about is - The physical recovery after birth, what we wish we knew and what we need to know
 
Are you currently in your 4th trimester?
Had a baby some time ago?
Pregnant?
Planning a baby?

This is a conversation you won’t want to miss!
 
DM me for the Zoom link and join our community 🧡

I'm so excited to introduce our first expert on the series!

Director of Human Focus Consulting and Coach - Frances Bearne

Frances and I will be chatting about 'The transition into parenthood and the identity shift we all experience'

DM me for the Zoom link and join us

All things fourth trimester and beyond. A space you can turn to in your time of need for evidence-driven support from experts, supported by the common experience of community.

Coming soon...

Chloe Eckhoff Coaching updated their phone number.

I wanted to share a few of my favourite gifts from 2020 🎁

I hope they resonate and inspire your gift list for the year ahead.

CE x

As we say goodbye to 2020, it’s clear the shock waves are still with us, and for some of you it might even feel like a race to restore what’s been lost. As you transition into 2021 take a moment and reflect on the good that’s been present in your year. It’s important not to get stuck replaying what didn’t go your way. Take a moment, slow down and reflect on the progress you have made, big or small… Now is the time to give power to what’s positive and let what’s possible rise up.

With powerful intention, let’s welcome 2021.

Happy New Year Everyone!

CE x

As a new world surrounds us and we begin to settle in, I encourage you to take a pause and dream big about how you would like to show up.

Ask yourself:
🔸What are you grateful for?
🔸What successes did this year bring?
🔸What would you like to carry with you as we transition into the new year?
🔸What do you need to leave behind?
🔸What are your areas of focus for the year ahead? What needs your attention the most?
🔸What’s your ideal vision for 2021? If it doesn’t scare you, think again…

Sometimes the best gift we can give ourselves is a moment of reflection, opening our minds and letting the possibilities grow 💭

Sending love and positive vibes to everyone spending the holidays in an unexpected format.

I feel you.

CE x

In my early twenties I left the shores of New Zealand in pursuit of adventure, an elevated career, and a wider perspective. Fast forward a few countries and nearly a decade, I now reside in sunny Singapore. Throughout my journey I’ve experienced the struggle of finding my feet and the support I needed in times of transition. I know life as an expat isn’t only the highlights we might share with loved ones from a distance and on here, in the social media world. There are plenty sacrifices we make and 2020 brought a whole new dimension with it.

So, my friends, to that I shine my light. As a transformative coach, together with my own story, I’m on a mission that’s become very close to my heart. I’m passionate about working with expats in transition, those moving to NZ or Aus from around the globe. I partner with my clients to discover their true vision within the change they are living.

Are you considering or in the midst of a transition? Have you experienced a transition and now left feeling underwhelmed or stuck with where you’ve landed?

I can help you find the clarity you desire and unlock your true purpose. Get in touch, I would love to hear your story.

CE x

CHANGE - one thing we’ve all seen plenty of recently.

Don’t miss the ride that’s coming your way.

Discover what’s within your waves of change and unlock your true potential.

.