Source Coaching

Motivational Monday: we can get so caught up with what everyone else is doing. Stop worrying about them and focus on yourself and what you do and what you want. Sometimes you need to be a little bit selfish. Have a good monday. Annnnd..... Good luck to all the dio girls with your last today. You will smash it :)

Motivational Monday: We have been MIA for Motivational Monday but today I took another leap out of my comfort zone and I am challenging you to do it atleast once this week

This trip I have realised how small my comfort bubble is... I am not a thrill seeker but mum forced me into it and while my hands cramped up from holding the bar to tight.. I am alive and I can tick another successful effort out of my comfort zone.

What will you do?

What a view..

Yesterday I reached far outside my comfort zone. Firstly the drive up the mountain was enough for me to tick that box but then to get on one of these things and drive it took it to another level.

Getting outside your comfort zone is important for our growth and as players if we always do thing we know and what we are good at we will never improve and take the next step in our development. Challenge yourself to do things you are not so good at. It will only make you better.

I am completely afraid of heights and even though I was freaking out almost the entire time.... thinking about it now I'm glad I did it.

Motivational Monday. Stop trying to find the easy way out to then find the grass isn't greener. Loyalty is a big thing in my life and sometimes we need to make touch decisions to better ourselves but do it for the right reasons. You don't want to regret it. Don't forget the people that have helped you. When things get hard water your own grass. Don't make excuses. Take responsibility for how green your grass is.

We are back and so is Motivational Monday. This year we are going to base motivational Mondays on taking action for what we want. Quotes are great. Words are cheap. Actions are all that counts. How are you going to take charge of your development this year.? How are you going to make this the best year yet? If you need help, have questions get in touch. We are happy to help. Enjoy your Monday

Last day of work for the year. Even the hockey balls look like they need a break. Thank you to all my clients and athletes for a busy but successful year. Source Coaching will be out of action till the 8th of January. Have a Merry Christmas and enjoy the sun :)

Thanks Planethockey for a great read. Learning different coaching approaches help us grow. We can always learn something new no matter our age and I have got some good pointers out of this.

The Coach shares his wisdom Coaches and hockey lovers were in for a treat when they logged onto the Hockey Today Coaching Clinic for the inaugural online series of hockey seminars. The keynote speech was delivered by one of the greatest hockey coaches of all time, former Australia head coach Ric Charlesworth.

Last motivational Monday for the year. Enjoy your break, your family and the sun and appreciate what you have. Thanks for the year that has been and for your support of source coaching. We have new and exciting things coming in the new year and I can't wait to share it with you... until then have a lovely Summer.

Motivational Monday:
It has been a long year and very busy for so many of us. I am terrible at taking a break and slowing down. But this year I have realised how important this is for my mental and physical health so this is my work in progress. Have a good monday :)

Motivational Monday. We all have to start somewhere and we have to change our mindset where we believe we deserve something. Instead we need to earn the things we want. Everyone starts as a beginner so embrace it :) Have a good Monday.

Motivational Monday

Very honoured to be involved in the NZOC Inspiring Women in Sport Forum with hockeynz. Having the opportunity to learn from others and share my own experiences was invaluable to me and my development as a coach.

Motivational Monday: I have always struggled to get out of my comfort zone and try things but that has left me wishing. Take chances. Make mistakes. Learn from them and move on. Have a good Monday :)

Are you a team coach? A team player? Do you belong in a team, college or school? Then you qualify to enter and possibly win a SIGNED copy of CHAMPION MINDED +++++ 10 SUPER COOL 😎 wristbands for your team. Simply like and share this post. Winners announced November 19!!!!!

Motivational Monday: I hope you are all having a good day :)

Volunteering this morning come down and meet some cuuuuute puppies and get a yummy sausage

We're holding a sausage sizzle at Bunnings Mt Roskill today!
Come and support us by buying a sausage or two, say hi to our team and cuddle some puppies!

Motivational Monday. Look after you :)

I just want to say a huge thank you for all my cards, gifts and beautiful flowers my lovely teams and players have given me. It has been a full on year for me with so many positives to take out of it. You have all taught me a lot and have helped me grow as a coach but also a person. I hope I managed to teach you all a few things too. Until next year

Motivational monday:
First day of exams for me today.. I know a lot of you have tests and exams coming up in the following weeks too.. So master today and everyday and your exams will be a breeze

What else are you meant to use your car boot for? Thanks and for the long lasting gear

Motivational Monday. .... better late than never...

Motivational Monday. It's the first day back at school with exams right around the corner. It's time to get stuck in and ask questions. I know I am a hockey coach but a reality was always taught to me as an athlete.... You always need a plan B. Your education is important. It's time to focus and put some time into your plan B as one day it could turn into plan A

Motivational Monday. I think enough is said .. enjoy your Monday :)

Day One in Samoa. Loved every minute of it. Bring on day two :)

Little mo is going on holiday for a much needed break before summer training starts.

If you are interested in upskilling over summer get in contact with us we would love to help you achieve your goals.