The Ralston Method
Awaken to your own possibility Nikki's classes and trainings are motivating, rich in depth and filled with laughter.
Nikki Ralston's passion and dedication to living healthy, balanced and joyful life is ever-present in her expertise as a yoga teacher, health and wellbeing expert. Her deep knowledge of the human body combined with clear instruction and inclusive approach makes her sought after as a teacher and mentor. The Ralston Method provides you with tools and practices that can be used in the workplace as well as at home to help you feel, perform and live to your fullest every day.
Click here to claim your Sponsored Listing.
Sustainable movement practices to enhance your life
Nikki Ralston is a natural teacher who has been working with the human body for over 20 years as a hands on therapist and yoga teacher. Her passion for yoga, movement and understanding of anatomy, shines through and is infectious to others. Nikki has devised her own ‘Ralston Method’ which provides quality teaching programs and life enhancing movement practices so that people can move better and enjoy their lives.
The Ralston Method makes asana, meditation, breath work and mindfulness safe, sustainable and accessible to all. Nikki has been at the forefront of popularising yoga in New Zealand working with everyone from high performance athletes and teams, stressed out executives, injury and trauma recovery, motivating every body to move with skill and precision. Committed to honouring the ancient practice of yoga while making it functional, and relevant for the modern lifestyle.
Nikki runs a yearly 250hour teacher training along with continued education programs to further the growth and development of teachers in NZ. She is also the owner of Urban Ashram with two studios in Auckland.
Videos (show all)
Category
Contact the public figure
Website
Address
2/49 Brown Street, Ponsonby
Auckland
Dale Calder
Auckland
Dale truly delighted to have you give him a nudge as he plots his way forward and develops a clear d
EventSmart Decor
4/135 Pilkington Road
Auckland, 1072
Event styling and concept design. Need to rent some items for your private or corporate event, or ne
The Whitcoulls Creepy Santa
Queen Street
Auckland
He spreads joy, he spreads cheer, he creepily beckons for all to come near. His rusty winking eye, watches over the citizens of auckland as they go about their christmas business....
Omega Mobile Disco - Mobile DJ
Auckland
Mobile DJ service for the Auckland area. Over 20 years experience in many events.
Martha Vir
Auckland
Martha Vir was born on 11th July 1919 and was married to Late Samual Vir. Presently, she has six children, 18 grandchildren, and 14 great grand children. She has been a wife, a mot...
Seeby
Auckland
Information for enlightened world citizens. Technology, Environment, Politics, & a little viral content sometimes. From NZ Entrepreneur Seeby Woodhouse
Simon McKinney
Auckland
simonmckinney.com Insta @simonmckinney twitter.com/simonmckinney corporate speaker/comedian/MC/voice
Kozo Kaos
Auckland
New Zealand's very own juggling rock star! - For bookings and inquiries email: [email protected]