Healthzone Physiotherapy

One thing they never tell you about fighting homicidal clowns alongside a year 7 who wears his underwear backwards is the tandem bat-warmup sessions that go on beforehand. Prehabing an injury is just as important as rehabbing it fyi, although all the physios following this page probably don't need to hear me say that.

If you are in need of injury rehab however, why not come on down to 34 Triton ave and get one of our elite physios to give it a geeze.

As long as we stock up on coffee they are significantly less likely to blow you up and/or poison you and/or tie you to a giant deadly pinwheel than The Joker.
09 477 2098
[email protected]

Sorry for missing my weekly post during the holiest week of the year. Easter chocolate had me in a coma the entire time and I've only just woken up.

Anyway, onto the serious business.

Feel free to have a geeze of this meme appropriated for company use. The use-by date on this thing was from back in 2016, meaning it hasn't been fresh for a very long time. This is the primary reason why the image is granier than a piece of mystery balsa coming from the Rosmini College Woodworking department.

2016 was a different world man. The Iphone wasn't expensive enough to be loan collateral, and it had about as much power as a modern smart fridge or maybe toaster. Tik-Tok was a song by Ke$ha. I was 14 and cleaning house in minecraft PvP (That's player vs player for the people in the back).

Good morning and welcome back to Healthzone Physio for the year 2022! We've got a whole host of changes this time around, including the freshest memes of 2007, a new receptionist with zero dress sense and a trapeze if you get adventurous enough with the fitness bands and monkey bars.

Injured on a New Years' backflip attempt? We've got you sorted. You can enquire and book via phone at 094772098 or through our website https://www.healthzone.org.nz/contact-us/

How many physios does it take to put together gym equipment? 2 to stand and watch and 1 to call for help 😂

Sneak peek of EVEN MORE gym equipment on its way for your unlimited use 🏋🏻‍♀️🏋🏾

HealthZone Physio is now OPEN!
Have you missed us? We’ve definitely missed all of you!

We are now open for face to face consultations in level 3. We have additional protocols in line with the MOH level 3 guidelines for the safety of our patients and staff.

- You must have had NO cold or flu like symptoms for at least 72 hours prior to your appointment. If you are in any doubt, Telehealth consultations are still available.

- There will be a pre screening process when you make an appointment and you will be asked about your vaccination status

- You will be required to scan in on the Covid tracer app or the sign in register, wear a mask at all times and sanitise your hands on entry and exit.

- Do not bring others to your appointment unless you have prior approval

PLEASE WAIT IN YOUR VEHICLE UNTIL YOUR PHYSIOTHERAPIST COMES OUT TO INVITE YOU IN

To book an appointment please call 094772098
We look forward to hearing from you and please let us know if you have any questions, as your health and safety is a priority for us.

All HealthZone Physiotherapy staff are fully vaccinated, are required to wear a mask and wash/sanitise their hands regularly.

See you soon!
HealthZone Physiotherapy team

Healthzone Physiotherapy is closing our doors for the next 7 days while we all go into lockdown in keeping with the governments plan to combat the spread of Covid-19. We can no longer provide in-clinic consultations but will continue to provide video or phone consultations with our patients. We are available to existing and new clients.
While we cannot provide any manual therapy services during this time, we can continue to provide you with a full assessment, diagnosis and management plan; including education, advice and exercise prescription.
Stay safe,
The Healthzone Physiotherapy team

Flex it Friday 💪🏼💪🏼
The hard work doesn’t stop! Our Physiotherapists can tailor individual and effective treatment, designed to help your body reach and maintain optimal performance.
Contact us via phone 094772098 or click the link in our bio to book an appointment ✨

Meet our Physiotherapists! ✨

Alex is one of our HealthZone Physiotherapists, athlete development manager, strength and conditioning coach, movement and performance guru and part time comedian (he reckons).
Alex graduated from AUT University winning several research awards. He works with clients from all aspects of the life span, from youth athlete development through to high performance sports, having travelled with New Zealand swimming to multiple World Championships. Alex has also worked in high performance volleyball, regional rugby, Olympic lifting, CrossFit, running, snow sports and dancing.
He has experience working with elderly clients in musculoskeletal management and falls prevention, and has a keen interest in shoulder, lower back and neck injuries.
As a member of the NZ Paddle Blacks Canoe polo team, Alex can be found training on Lake Pupuke in rain, hail or shine.
Come in and experience the quality service all HealthZone Physiotherapists deliver, with a smile and the occasional average to poor jokes

Time to buddy up!
Got a teammate, classmate or friend with similar injuries? Our new gym can cater to you and your buddies rehabilitation needs at the same time!

We are now open on Saturdays!
From now on, Sean will be available to book appointments for those with a hectic working week. Enquire and book via phone 094772098 or through our website https://www.healthzone.org.nz/contact-us/

Congratulations to Michelle for being selected as the Physiotherapist for the Team NZ Olympic Surfers!
Michelle will be off to Tokyo in July and we can’t wait to see what she gets up to 🏄‍♀️

Meet our big boss! ✨

David Abercrombie is the founder of HealthZone Physiotherapy and current CEO of Yachting New Zealand. Although David no longer practices Physio, he still has a passion for physiotherapy and all that comes with it. David is beyond excited to have opened our new clinic in Rosedale!

New additions to our state of the art gym for all your rehabilitation needs ✨

Want to feel stronger after your injury? Call us on 094772098 for an appointment

Meet our physiotherapists!

Sean is our newest addition to the HealthZone Physiotherapy team. He graduated top of his class from the University of Otago in 2014 and continued his studies with a post graduate diploma in Musculoskeletal Physiotherapy.

His special interests are musculoskeletal, sports injuries, movement analysis and chronic neck and back pain. Sean has also worked with High performance Sport New Zealand, preparing athletes for Tokyo and Paris Olympic campaigns. Away from the clinic you’ll find Sean kite surfing at Tamaki Spit.

Sean currently works Monday, Wednesday and Friday but will be joining us full time as of July 19th.

Call us on 094772098 or contact us through our website for an appointment

First week in the new premises done!! Hope you have all enjoyed the new facility, as we definitely have!
Come see us down at 34 Triton Drive and have a go on the new monkey bars!

We are moving on 31st May to 34 Triton Drive - https://mailchi.mp/74b9e4da4d34/we-are-moving-on-31st-may-to-34-triton-drive

HEALTHZONE IS MOVING!

Come and join us on our exciting new venture around the corner! Our physios are looking forward to treating you all with our bigger, and better-equipped clinic and facilities. We haven’t travelled too far so you can continue to access the best physio treatment in Auckland. The new clinic on the corner of Triton and Canaveral Drive will include free parking for our patients – right outside the door this time! We are continuing to work at the Millennium Institute for the next month or two but will keep you updated on the big move.

HealthZone Physiotherapy has an exciting opening for a suitably qualified permanent Physiotherapist to take over the case load of our favorite physio leaving to have baby number 2 at the end of March.

This position is flexible with the successful applicant having an expectation of being involved in a clinic that provides high quality services to a varied patient demographic as well as sports teams and athletes on a part-time or full-time basis.

We are an ACC accredited clinic, that has been in the community for over 30 years. We have a strong emphasis on manual therapy and exercise rehabilitation with access to a fully equipped rehabilitation gym and 4 post-graduate qualified therapists

For further information of what HealthZone represents please visit our website. www.healthzone.org.nz