Enhance You

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Something’s not working, is it.

Everywhere you turn you see record levels of anxiety, prescriptions to medicate the anxiety, and loveless jobs to pay for the medication you need to get through the day. In the worst extremes of always-on, high-stress jobs such as distribution centers, emergency room nursing, and teaching, incidences of PTSD are higher than they are for veterans returning from war zones.

Imagine that. We’ve created work conditions that are so blind to the needs of each human being that they wind up experiencing more soul-destroying distress than soldiers.

Why have we created such loveless institutions?
Why are we not making it a point to teach you your own love language, and helping you turn your loves into contribution? Why do we instead push you to a place where you are psychologically cut off from yourself?

Why do we have such an epidemic of lost people?

It’s not working.
And surely it doesn’t have to be this way.

This week I’ll share something that might – hopefully – help us all find a more loving way of living.

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The Mastery of Self is a book by don Miguel Ruiz Jr., published by Hierophant Publishing.

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Reflection is about careful thought. The most useful reflection involves consideration, an analysis of beliefs and actions for the purpose of learning. Supervision gives our brain time to pause amidst the chaos, untangle and sort through our experiences, consider multiple solutions and possibilities and create meaning. This becomes the learning and informs future mindsets and actions. Reflections is crucial to your GROWTH.

Grow out of your comfort zone, grow into the best version of you. Professional supervision is the bridge between what you are currently doing and what you have the capacity to do. Look at yourself differently and see a different you.

Enhance You updated their business hours.

Enhance You updated their phone number.

Over the past year, I have been learning how to be a professional supervisor. I liken this to taking your brain to the gym. Allow yourself the time and space for “extra” vision - a wider view of your practice at work. Develop yourself professionally by reflecting on your practice and finding an action plan to be the best version of yourself.