Awatea Henry

Best way to cool off after a good slog on the sand dunes 🥶 🏃

Happy birthday thanks for all the help these past couple months! Enjoy your day coach 👊 had a gruelling cardio session this morning to celebrate 😮‍💨🥊

Ticked off my first ever 15k today. Little wins like this today build mental fortitude for what’s to come at Nationals 😤

Mixing some MMA in to my game as is back on the MMA scene 🥋🥊

Train keeps rolling

Train Hard, Fight Easy 💪

All smiles once the works complete 🙂‍↔️

The Hurt Game 👊

Morning k’s banked ✅
FightCamp day 2 😤

First Of Many 👀

Big thanks to Mark from Winter Tattoo for doing my first piece of ink. I’ve got plenty of respect for people who have tattoos now because that sh*t hurt‼️🤣 This is just the beginning of my sleeve 🤪

Putting last year me to shame 😤

All of 2022/2023 I was injured, depressed, lazy & my life had no structure. But now I’ve found my wheels again and I can proudly say I’ll be back in the ring soon 🤫 Getting fighting fit is another level but I’m willing to give everything for my return 🥊

Trading leather this morning 😈

Fight camp has officially kicked off 🫡

Blessed to be able to watch the fights today with my Grandad, gotta appreciate the little things. Happy Sunday team 👊

One of my favourite victories here! This was my 8th amateur fight. I was 10 years old and he was 14, he had previously beat me 2 times and I wanted to get him back.

I came out firing and I remember landing an overhand right to start the fight, from there i could just tell it was my fight to win. Why the victory is so special to me is not only was there a massive age gap but it show cased me and my dad’s mentality at the time, we would fight anyone no matter what.

Week 3 of fight training is almost complete, this is the most I’ve pushed myself in over 2 years. Hard yakka but I’m not gonna let down the ones that are supporting me 😤

Never count yourself out! The photo on the left is me last year, this year I’m turning it all around 💪

Teacher: yes that’s an empty box but where’s all the money? 👀🤣

Just off doing side quests

Sorry for the lack of content team! I’ve been working on my mental and physical health. For the past year I’ve been slowly cutting the weight off and it’s only now that I’m finally seeing the results.

Concussion made me depressed and lazy. I definitely lost myself for a bit there but now I feel rejuvenated & can finally get back to what i love doing, boxing & making content.

All progress is good progress no matter how slow or fast, you just gotta make sure you actually start & do it for yourself, no one else 🫡

Good to get a roll in with the bro & legend himself Tana Umaga this morning.🥋🏉

35K! Love you all 😙

Nah but for real thank you for all the support it truly means the world to me. No matter what I post youse are always there to support so big ups and much love to you all 👊

Mana Hands has entered the chat 😈👊

Received 3 tabs on my belt today. I love that this sport has given me another avenue outside of my boxing. I trained in this sport for years as a kid and I’m grateful to be amongst it again with my gym family. Oss 🥋

Me and my missus roll together 🥋👀

It’s in the 🧬

🥊🥋

Otakau marae

Good to be home

The most popular bowl in NZ 👀