Dyqan.tk
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dyqan.tk, Personal trainer, Mairangi Bay.
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From Complaints to Solutions! From Complaints to Solutions!⚡️Follow us for more posts about fitness, motivation and healthy eating!⚡️ ...
⚠️Be careful when removing the weights from the barbell ⚠️- Share the post widely to inform everyone ⚠️Be careful when removing the weights from the barbell ⚠️- Share the post widely to inform everyone💪 ...
The Art of Leaving Drama Behind! 🚀
The Art of Leaving Drama Behind! 🚀 Share your thoughts and let's create a positivity effect together! 🌍✨ ...
How to Boost Your Testosterone?! How to Boost Your Testosterone?!Want to naturally increase your testosterone levels? Watch this video for guidance on incorporating specific foods, effective...
GOOD MORNING EXERCISE 1- Holding your body upright, position a barbell behind your neck and resting on the upper back. Keep your knees slightly bent and your spine neutral.2- Bend...
Unlock Your Potential: A Wake-Up Call to Conquer Life! Ever wondered, 'What the hell are you doing with your time and your life?' It's time for a reality check! This video challenges the absence of a burning pass...
Exercises that you should not give up before and after every workout Exercises that you should not give up before and after every workout ...
Legs day - Full Workout "Embark on the ultimate leg day journey! 🦵💪 Join me for a powerful Legs Day - Full Workout, where we sculpt and strengthen those lower limbs. Get ready for...
Barbell Rollouts Challenge!
Barbell Rollouts Challenge! Barbell Rollouts Challenge! ...
🍳 Cooking Eggs in Water: Healthy and Economical Method! 🌿✨
🍳 Cooking Eggs in Water: Healthy and Economical Method! 🌿✨ 🍳 Cooking Eggs in Water:Healthy and Economical Method! 🌿✨➖➖➖➖➖➖➖➖➖➖➖➖➖ ...
Incline Bench (Cable Fly)
Incline Bench (Cable Fly) • Incline Bench (Cable Fly)🔔 Subscribe ♥️ Like 💬 Comment ↪️ Share ★ Save__________________________________________ ...
So you can change 🔔 Subscribe ♥️ Like ↪️ Share 💬 Comment ★ Save
My Journey Without Alcohol, Smoking, or Partying! 🚫🍻🚬" 🔔 Subscribe ♥️ Like ↪️ Share 💬 Comment ★ Save_______________________________________________ ...
🚀 What are your aspirations for the coming year? 🚀 What are your aspirations for the coming year? Share your thoughts below! 🌟 ...
🌿 "Discover the Power of Ashwagandha! 🚀 Unleash Your Potential Naturally! 💪 In this video, we delve into the incredible benefits of Ashwagandha, an ancient herb known for its adaptogenic properties. From stress relief to enhanced cog...
Life is not a sprint, it’s a marathon In this video, you will hear a powerful quote from the movie Rocky Balboa, which tells you how to not give up when life challenges you. please subscribe to m...
Six Pack ( abs) - Six Pack abs -Subscribe to this channel!•• #...
Landmine Two Arm Chest Press Landmine Two Arm Chest Press 4x12-15- 📺Subscribe To My Channel and Get More Great Tips 📣https://www.youtube.com/••• ...
Cable Tricep Extensions Cable Tricep Extensions 3x12-15- Check your cable tricep extensions technique and tag a friend who needs tips 📣••• ...
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Mairangi Bay
Unit 5, 32 Constellation Drive
Mairangi Bay, 0632
BFT is a scientific high intensity group strength and conditioning studio. In short, our programs are designed to be progressive, innovative, and transformative.