Om Shanti Sound Healing
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Using the art of ancient sound to heal you, rebalance your energy & connect you to your inner self. What are the benefits of Sound Healing Therapy?
Sound healing can help you clear energetic blockages and facilitate healing on a mental and physical level. Some of the benefits of sound healing therapy include:
- Lower stress levels
- Deep profound sense of relaxation
- Decrease in anxiety, depression and post-traumatic stress disorder
- Improved sleep patterns
- Release of blocked emotions / letting go of traumatic events
- Feeling of being b
Hey Melbourne Family
Om Shanti Sound Healing is very excited to present you an amazing opportunity to experience an incredible Sound Bath with Maayaa Dhami of all the way from Rishikesh, India…right here in Naarm – Melbourne.
Maayaa is a powerful and experienced Healer with over 25 years practicing and teaching Sound Healing as well as a range of other healing modalities. Her students come from all over the world to practice with and learn from her. (including Me - Jess) I am so honoured to have the chance to present you this amazing opportunity to immerse yourself in this very special Sound Healing experience with my beautiful friend, teacher and Guru - Maayaa ji.
Maayaa uses authentic hand made Tibetan singing bowls and her own unique method that sends you into a deep state of rest and relaxation, whilst also healing you, right down to a cellular level using the harmonious sounds and vibrations from her beautiful singing bowls.
She also truly radiates the most beautiful calming energy, I am so excited to have her here with us.
This event is one not to be missed!
New to sound healing? No worries! Sound Healing helps with Stress, Pain Management, Trauma Recovery, Emotional Healing and can help you relax, recharge and rebalance your energy and often induces a state of meditation, rest or sleep. And let’s face it we could all use some of that right now ❤️
Who know’s, maybe Maayaa will change your life, just like she has for me and so many others around the world! Link is below book your tickets - limited spaces available.
https://www.eventbrite.com/e/sound-bath-with-world-renowned-sound-healer-maayaa-dhami-from-india-tickets-896121953887?utm_experiment=test_share_listing&aff=ebdsshios
Date and time: Friday 10th May, 6.30pm-7.30pm
Venue is: The Rose Room, Green Monday Studios , 73 Grattan Street, Carlton, VIC
If you can't make it maybe you know someone who could benefit from this session - feel free to share the details with them!
Dm with any questions or email [email protected]
Hope to see you there ❤️ Jess
I AM BACK!!!!
After the most beautiful Indian adventure, I am back in Palmerston North and here to help you dive deep into your healing journey 💛
I have been incredibly fortunate to spend the last 7 months in my spiritual home of Northern India, with my favourite person, doing my favourite things and I have had a wonderful big dose of all things India : Chai, chapati’s, chanting, holy cows, sunrise’s, sunset’s, a whole lot of blissful time by the Ganges, a renewed connection to ceremony, prayer and meditation mixed in with plenty of colour, crowds and sounds!
I also had the chance to reconnect with old friends and new in amongst some really special visits to some of my “bucket list” temples and holy places I’d always wanted to visit - let’s just say there was oh so much connection to the divine on this trip - my cup is very full and I’m ready to help you fill yours too 🙏
I am now accepting bookings for sessions beginning on Tuesday the 21st of June 2022, I’m in my same beautiful space in the Square Edge Community Arts centre and I am so excited about getting to work with you all again.
The biggest thank you to all of my regular clients and new enquiries for your patience in your anticipation of my return, but there is no need to wait any longer - you can book now!
I am working my way through my list of lovely people who have been holding out for my return and hope to be able to fit you all in at your preferred times but it is best to book ASAP or contact me with your appt requests as spaces are filling up fast ❤️
I am so looking forward to hearing all about what 2022 has been like for you so far (the good the bad and the ugly) and to helping you create the life you want as the year goes on 💕
I am also working on a way to offer YOU the chance to visit India with me in 2023 for your very own spiritual adventure- stay tuned for details on how you could be joining the first spiritual pilgrimage to Mother India early next year ✨
Lots of love!
Namaste,
Jess
There has never been a better time to start working on your Inner Space..
It’s no secret that life in 2021 can feel a whole lot more difficult to manage or cope with. On top of our regular everyday stresses, we are dealing with a worldwide pandemic amongst a lot of division, devastation and disaster.
So - if you are feeling overwhelmed, depressed, anxious, worried, stressed or just burnt out, I want you to know that you are not alone and that it is okay. We are all feeling it.
But that means that NOW, more than ever, it is absolutely vital that you are prioritizing your mental and emotional well-being.
This is the perfect time to start (or continue) focusing on your inner world & leaning into that safe haven of yours! Because everyone deserves to have an inner space that you can retreat to, lean on and take shelter in when the waters get rough! And the best part is you don’t even have to create this inner space, you just have to uncover it ✨
When you have solid foundations and a strong connection to your inner self, along with the tools to help you connect with peace and calm, you will start to become aware that this Inner Space of yours, is just as powerful as everything in the “outside” world.
We may not have control over what happens around us but we can take charge of what happens within us, so if you are ready to start prioritizing your inner self, but don’t know where to begin or would like a helping hand in navigating the journey back to you. I’m here for you and I’m ready to help.
It would be my honour to help and support you to take the journey back to you through the power of Sound Healing 🥰
Namaste,
Jess
Understanding Vibration…
“Everything in Life is Vibration”
– Albert Einstein
Did you know that Science has proven that every particle (all things) in our universe are in a constant state of vibration and motion?
This includes every cell in your body, every particle in the natural world, even objects that appear to be stationary are in fact vibrating, oscillating, resonating, at various frequencies. Sound is also a vibration and so are our thoughts and emotions!
Every person on this planet is vibrating at a very subtle hertz frequency rate. We have a base metabolic rate when at rest, but as events start happening in our lives and our emotions are engaged our vibrational rate changes rapidly and often dramatically.
Ever felt a “bad” or “good” vibe from a place or a person or an experience?
The short explanation is - this is your energetic field sensing and reacting to the change in vibrational frequency.
When parts of the body become stressed or dis-eased, they are no longer producing the correct sound wave; in other words they are not vibrating at their prime (optimal) resonant frequency.
However, something very interesting happens when different vibrating things come together: They will often start, after a little while, to vibrate together at the same frequency. They “sync up”…
So when you are exposed to high frequency vibrations - such as the vibrations emitted from these incredible handmade Tibetan singing bowls- you are reintroducing high vibration frequency into your energy field, giving yourself a chance to sync up to these vibrations and return to your natural state of health and well-being.
Want to experience this for yourself? Book your Sound Healing session today and let me help you shift your own vibration
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Good News!!!
I’m back from my (unexpected) extended stay in Melbourne and I am more excited than ever to help you to find your calm, to release the past, to reconnect with your inner-self and to rebalance your energy 🙏
If you’ve been wanting to experience Sound Healing, the time to book is NOW - my schedule is already filling up (thank you to my regular clients for being so enthusiastic about my return 🥰)
I cannot emphasize enough how truly incredible it feels - to be ‘cocooned’ by the unique & powerful vibrations that my amazing handmade Tibetan singing bowls produce...
As many of you know I have acquired these special tools and techniques from across the globe in Rishikesh, India - for you to be able to experience right here in Palmerston North, New Zealand 💚
So...my advice is to contact me now if you want to see how Sound Healing can help you..
( and yes do it NOW, before I inevitably run away again to reunite with my lovely partner😊)
DM or email [email protected] if you have questions or if you are ready to make the journey back to a happy & healthier you ✨
Some gorgeous captures from the Wishbone x OmShanti evening held here in Melbourne on 24th of May.
These pictures are courtesy of the incredibly talented
(check out his work)
It was an absolute honour to get to collaborate with the one and only & to have the opportunity to conduct my first international sound healing event.
It was a dream come true to get to do this alongside my long time friend 💚
George’s passion for his community and the wellbeing of others is a true inspiration to me & I hope that this will be the first of many times we get to collaborate.
George - thank you so much for your hard work and creative flair, you are pure magic!
Special thanks to Ruby from for her delicious baked goods, chai and herbal tea. Thanks for adding an extra sprinkle of magic to the evening. (Can I please take you home in my suitcase?)
And last but not least thanks for allowing us to use your incredible space.
Love you Melbourne, I’ll be back 💞
✨It is in the temple that we remember who we really are✨
A temple is a dedicated place of worship, reserved for religious/spiritual rituals and activities such as prayer and ceremonies. It is also a place that harnesses powerful positive energy 🕉
There are still plenty of temples on my list as ‘must visits’ (once travel makes a comeback), I have also loved the process of creating and making use of my own temple inside the Om Shanti studio.
However, it can be easy to forget that the most powerful temple of all, will always be the sacred space within us.
For me, this is the place I can return to time and time again, where I am able to connect with the real essence of who I am, to the purest part of my consciousness.
Here, I am free to tune out of my mind, to ‘clean my mirror’ and to be reminded of the power & wonder of the divine nature that exists within me (and you!!!)
I sometimes like to refer to this as:
“sitting in my soul space”....
So I wanted to share some tips and considerations with you, if you are looking to arrive at your own inner temple...
- Even if you never visit, this temple won’t ever close it’s doors to you.
- Only you have the key. Honour that this is a special and unique place and you are the only one who gets to go there.
- As this is a sacred space, you’ve got to leave the negative self-talk & critical mind at the door, in order to really go in.
- Like all places we visit, the more open you are - the deeper the experience you can have.
- Temples and Ego’s aren’t friends.
- Even if a wandering mind tries to distract you, the beauty of this place is overwhelmingly powerful once you start to pay attention to it.
- If you find it hard to begin with, set the mood for yourself. This might be done with a calming scent or soothing sounds, or by sitting on the floor and deepening the breath.
- Remember that shifting our awareness away from an active mind and the outside world, sometimes takes a bit of practice. But, it is always worth it!
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Do you have a tip or some experience to share? Comment below 🙏
✨A “timely” reminder that all we ever really have is the present moment ✨
For me - the present moment means that I am currently in lockdown in Melbourne, Australia.
I am sorry to say that this means I have had to cancel and reschedule a lot of your appointments/classes and group bookings. (Thank you all for being so understanding)
However, since I am a great believer in the concept of “divine timing” - I am taking this opportunity to slow down & doing what I can to recharge the batteries for when I am able to get back to work.
My greatest ally for uncertain times is doing what I can to stay in the present moment. Yep, I know it sounds super cliche...
But, when I don’t allow myself to jump to conclusions about what the future holds - I am able to distance myself from tendencies of overthinking, anxiety and catastrophizing!
When I am able to resist the temptation of letting my thoughts to carry me away to the what if’s, the why’s or the when’s - I suddenly feel like I am back in the drivers seat of my life, creating my own experience in each present moment. And that feels quite powerful 💚
I will be sure to keep you updated about my return home and will do my best to continue to share resources that help you get out of your head and into the moment.
Namaste,
Jess
*Photo taken in Rishikesh, India 2020*
So honoured and excited to be asked to be a part of this incredible evening showcasing Manawatu local sound and visual artists!
If you’re looking for a little enchantment in your life you won’t want to miss this inspirational evening of delight for the senses ✨💓🎶
Book your tickets NOW!
We would like to say the biggest thank you - to the amazing people in this community who attended last night’s group sound healing, to the other incredible people who have chosen to donate money and to all the gorgeous people who have shown so much support and kindness during this difficult time.
Myself and my lovely partner Rahul (pictured here) want you to know how moved we are by your support and I know the & are so appreciative of your help which enables them to keep doing this brave and important work, saving lives on the ground in Delhi.
$550 NZD has now been donated on Behalf of the community, but we are not finished yet...
If you have been wanting to try sound healing, then now is the perfect time to book your spot for next weeks group sound healing (Tuesday the 11th of May @ 6.30pm, $25pp) with all proceeds again going towards this important cause.
Thank you, thank you, thank you!
Namaste
🙏🙏🙏
Come and relax with me this Tuesday 4th of May @ 6.30pm (Cost : $25pp) and you will be helping provide relief to the current COVID crisis in India
All proceeds from this Group Sound Healing will be donated to the who are providing life saving oxygen supplies on the ground in New Delhi, India.
Brave souls like are risking their lives to deliver these supplies to those in desperate need.
If you can’t make it on Tuesday but still want to donate please contact me, I will accept bank transfers and donate on your behalf or please see the below fundraisers:
https://fundly.com/oxygen-cylinders-to-save-lives-in-india
https://www.giveindia.org
Or are also passing on their donations to who are currently running an emergency Corona Virus Appeal
I also ask you to keep the people of India in your prayers and to reach out to the Indian Members of your community and offer them support and kindness during this incredibly difficult time.
Namaste 🙏
Jess
Every Sound Healing journey is unique and brings up a different set of shifts for everyone ✨
The incredible handmade Tibetan singing bowls used at are able to create a unique sound scape and pattern of vibration that helps you release and rebalance with ease.
If you’re feeling any of the following, it might be time to make the journey home to yourself, with your own sacred sound healing session..
Are you feeling?
- Stuck
- Unbalanced
- Lost
- Burnt out
- Hopeless
- Confused
- Out of Touch
- Lacking connection or inspiration
- Trapped in old patterns
- Conflicted
Then contact now to start the journey back to yourself, because we all deserve to feel good, naturally 💕
You are a miracle.
The probability you could exist at all is basically zero.
So...maybe it’s time to starting feeling and acting like the miracle that you are?
I invite you to ponder what would change for you, if you chose to view yourself as the cosmos in action? A divine miracle? An amazing feat of the universe?
How could your life be different if you lived each day with this in mind?
Next time you feel small, or like you don’t belong, don’t matter or that you don’t deserve to take up the space that is so rightfully yours, i invite you to choose to remember this...
Choose to see yourself as the miracle you are and watch how your life changes ✨
Wondering how Sound can help you?
You won’t want to miss this incredible conversation
“Learn the science and the Remarkable Healing Properties of Sound with Matt Omo”
Thank you Live In Flow
https://podcasts.apple.com/nz/podcast/learn-science-remarkable-healing-properties-sound-matt/id1350278772?i=1000516848540
Let It In with Guy Lawrence: Learn The Science & The Remarkable Healing Properties Of Sound | Matt Omo on Apple Podcasts Show Let It In with Guy Lawrence, Ep Learn The Science & The Remarkable Healing Properties Of Sound | Matt Omo - 12 Apr 2021
This is a reminder that you don’t have to keep carrying the emotional baggage of your past with you everywhere you go.
I often hear people say “I’m not interested in opening that can of worms” or that it would be too painful lift the lid on all their past hurts, trauma and the emotional pain they have stored within their energetic body.
News flash... the lid is already off & the can of worms is already open.
Just because we think we can “push things down” doesn’t mean they don’t effect us in every part of our lives.
We see these effects in our reactions, our relationships, the walls we put up, and the things we say and do everyday that we know deep down simply don’t serve us.
There is such power in looking right at this “baggage” and understanding it, accepting it and consciously choosing to sort through it and do the healing work. EVERYONE deserves to experience freedom from the weight of the past.
I want you to know that there is nothing that is too big or too scary to be processed, to be undone and to be released.
In doing so we still honour our journey and the things that have shaped us into who we are, but we simply don’t have to keep carrying the weight of it all.
If you’re ready to let the power of sound and vibration help you to let go of this “baggage” with ease - then please contact me.
I would LOVE to help you get free, feel lighter and help you remember that you are so much more than the things that have happened to you.
In fact, you’re a divine being which has limitless potential available to you when you find a way to remember this power you already have within you ✨
Om Shanti Sound Healing is now on Facebook
Namaste 🙏
My name is Jess and I’m so excited to welcome you all to the Omshantisoundhealing page.
For those of you who don’t know me already I am Palmerston North’s resident Sound Healer ✨
I have a beautiful dedicated healing space in Square Edge Community Arts Centre here in Palmy.
I travelled to Incredible India to learn the art of Sound Healing in the beautiful holy city of Rishikesh and am very honoured to be able to share this incredibly powerful healing modality here in my hometown.
I have a huge passion for helping others through the power of sound healing and am excited to bring my small business to the Facebook community.
Sound Healing has completely changed my own life and so many of my lovely clients lives - some of the beautiful people I have had the pleasure of working with already, have experienced profound shifts in their well-being after just one or two sessions.
I offer one on one healing session’s as well as private group sessions for couples, friend groups and families and I also run weekly classes open to the public (Tuesday’s @ 6.30pm $25pp)
Get in contact if you have any questions about how I can help you with your personal healing journey.
I look forward to welcoming you to my studio sometime soon.
Namaste,
Jess
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Come and Experience the Power of Sound Healing for yourself at our beautiful dedicated healing space in Square Edge Community Arts Centre in Palmerston North - offering private sessions as well as groups and running weekly classes open to the public - book your session now
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