Tracey Lee

GOT GOALS? 👟 Want to get out of ISO with the cms down? 💪

Launching our ISOneed this this 10 day challenge starting in 27th May! 😍

Designed specifically to help people get their focus on point when it comes to healthy habits 👌

💚You’ll receive food/shake recipe ideas
💚Get Glowing Skin
💚Drop Excess Body fat
💚Boost in energy

Rego is officially OPEN ☺️ Who’s keen??

Getting back into having this before bed hot. As it’s helped me in the past to not snack on extras haha.

Can add a scoop to your shake, or have it warm or cold with ice, or in your drink bottle with aloe and instant herbal Bev.🍹💚

HOT TIP: have before bed!! Flat tummy remedy 😁

⭐️⭐️ FIBRE ⭐️⭐️
Most people do NOT get the recommended daily intake for fibre. Woman need 25g per day while men need 30g per day. Think about all the food you eat in your day. Do you personally hit your target?

ACTIVE FIBRE COMPLEX - Apple flavour 🍎
🔹Balanced formula of soluble and insoluble fibres for digestive health
🔹Improves regularity and bowel function
🔹 Mix into water bottle, have as a HOT drink ☕️ or mix into your SMOOTHIES
TIP: if mixing in water bottle or hot drink, shake or stir before sipping as it settles
🔹 Helps keep you fuller for longer

Besides digestive health, fibre also has a protective effect on the heart health as it helps promote healthy cholesterol.

LIFTOFF gives you the boost you need for body and mind,Whenever you feel like your engine is running empty😉

Energy drink - 0 Sugar👌

it's time to get back in shape and drop the weight we gained during the lockdown period.😊
Kickstart with 10 day detox Cleanse bevy and a healthy breakfast smoothie using our Formula 1 nutritional shake.. 30 min cardio 🏃each day and healthy snacking.💓

What are you waiting for? 😉
Let's get you some fab results! 🕺💃🔥👇
Join us today! 😍👍 WIN 💰🏆 & PRIZES 🎁
Starts Wednesday! Join NOW 👍
Get your early bird star bonus & register by this Sunday. 👈 😊

YASS!!! Finally our next challenge is opened for registration. 😁 21 day body challenge! Who’s keen!?! ☀️ 👙💪

Kicks off WEDNESDAY 13th of NOVEMBER!

LOSE WEIGHT & WIN CASH? 💰
See the cms go down 😍
Increase your energy? 👌
Get ready to achieve your body goals 💪🏽

SOOOOO EXCITED to see what results will come from this 🤗
✅ 24/7 Coaching and Online support.
✅ 21 Days of Nutrition, Fitness & Mindset Transformations
✅All Goals Welcome
✅FREE PRODUCT GIVE AWAYS
✅ CASH PRIZES!! 💰

ASK to be added to our private event to check out 😍

* Reshape * Tone Up * Drop Body Fat *

Who has some goals to hit before Christmas? 8 weeks to go to get fit and be merry when you look fab in your Christmas outfit 🥳🎅👠👗🎉

🤩 ALL GOALS WELCOME😉
KICKS OFF on November 4

✅ Body fat loss ✅ Increase energy ✅ Feel healthier ✅General wellbeing ✅ Muscle gain ✅Toning

Comment below for more deets or to get yourself signed up!

“Own the morning, own the day!”

56% of people in New Zealand 🇳🇿 are skipping breakfast and starting the day with no fuel ⛽️ in the tank.

I used to skip breakfast and its a huge shift when I started to have a healthy breakfast.
I love the simplicity, the taste, how it makes me feel and how it helps me keep in shape.

1. CLEANSE the digestive system
2. ABSORB the abundance of nutrients
3. REGENERATE healthy vibrant cells

NEW 21 Day Body Transformation Challenge
🌻🌻🌼🌼🌸🌸🌾🌾🌹🌹🌳🌳🏵🏵💐💐

FREE Challenge for All Clients 😀😀😀

If you are IN 👉 Comment 👉 IM IN 👉 For your FREE Spot on the Challenge!

5 Prizes!!!! Up for Grabs 🎁🎁🎁🎁

BRING ON MONDAY 19th August!👌

We're powering through the week with a kick of guarana. Have you tried Liftoff yet?

❤️CLEANSE BEVY❤️

Benefits include.... great internal cleanse, increased energy, dropping few kilo's, getting more hydrated, getting good fibre into your diet, just feeling amazing overall and getting those cm coming off around tummies! 👌

Not to mention it tastes Amazing!!! 😋 I make it in either my 1 or 2ltr bottle depending on my day and it’s included as my water intake 👏🏻👏🏻 which is great especially for those who find it hard drinking just water 💦

It's CHALLENGE TIME!!!

This Challenge is an AUSSIES VS. KIWIS So who do you know that you might like to get competitive with?? 😂😂

Our 30 day challenges are just as amazing and fantastic for creating awesome results for not just your BODY but also your MIND! Our challenges can help you achieve :

- The creation of new habits
- Personal Development
- Body fat reduction
- Muscle mass increase
- Improvement of fitness
- Increase in energy
- Improve your skin or digestion
- Or to just be around some AMAZING positive like minded people!

COMMENT BELOW to join and get registered or to get more info!!

Have you ever wanted to try our shakes and tea. Here's your chance.

Just comment below 'I'm in' and I will be in contact 😊👌

Buy 2x Boxes of Hebrie Chocolate Protein Bars 🙌😍🍫🍫 And go into WIN !!! This Awesome Fitbit Flex 2 ! 👌



Hit me up for your Supply of Healthy Treats for you & Fambam for Easter Time OR Now 😜

Why does herbalife work ?
Why is herbalife about our inner Health ?
Why is this a lifestyle not a diet ?

If I could show you how to make an Extra $500 - $1500 per month from home 😍 Around your job or current commitments... would you take a look...??

If 🔸YES🔸 then Message me as we have a Free Online info session on TONIGHT 8:00pm! ☑️

Looking back to where I get started. 😉Always grateful for the decision I made and I gave my 100% MINDSET throughout my journey. I made myself as a PRIORITY!😍 Thanking my body now! Healthier and happier! Total 6 kilos and Bulk CM loss, maintained it until now. Post pregnancy Im wearing size 12 and After 5weeks of sticking to my nutrition program I said " Hello Again to Size 8"😁
💗

Congratulations to Tanya Abunda Dojillo for having an epic results (New Year, Better YOU- 4 Week Challenge). Down 3Kg and total 41 CM lost all over. Tanya also won 2 spot prizes and recognized in the group " The Best Contribution" by sharing her wellness journey, encouraging others, participating in the group and by giving her 100% MINDSET.. 😊 About 500NZD prize money in total.. oh yeah! proud coachie here. 😍 3rd person whom i supported and win a prize money just by making decision to have a healthy & active lifestyle💕

I'm looking for 3 serious people who can prove to me they CAN
- Drop excess weight
-Get more Energy
-Build lean muscle
-Reshape nicely

Forget meal skipping by using my " 3 Day Trial Pack".
I provide free coaching, support and you get =RESULTS
Contact me to get yours TODAY!

It’s well worth the small cost, you get three days of our Formula 1 shake, 9 serves of our Fat Burning Herbal Beverage, a little booklet with heaps of info, PLUS I’ll throw in some FREE extra samples!

Healthy Happy Hour begins with 45 min Body Combat Fitness class and follwed by healthy breakfast smoothies, Delish Protein bars, Lemon cheesecake protein balls. Thirst quencher drink Cr7 drive to and Mango aloe water to rehydrate us during exercise. ...

Just the Best Skin Care.. Ultimate results for 7 days😍 Look after your skin and always protect from the sun by adding a good quality sunscreen to your daily regimen.😎

Sports Nutrition Awards.😊

GUESS WHAT I’M UP TO?🤔
I wonder what snack ideas you're going to guess😁

BREAKFAST

This topic has come up a few times this week so I would like to clear it up with everyone.

Eating breakfast as we wake up is very important if you are looking at achieving goals, no matter what they may be. The term "break" "fast" comes from Breaking the fast of the night, as we wake up our body is in a catabolic state, therefore stripping away at our muscle weight. Some women may be thinking 'great!' at this point weight loss, but it will slow down your metabolism big time in the long run and you will really struggle to keep your body fat from creeping up.

If we feed our body within 30mins of waking up it will stop this process of stripping muscle and start the process of burning body fat, good news!

But this week I have had a few people tell me "If I eat breakfast I'm then hungry all morning", where I would then say "good!". This is a sign that your metabolism is running well and burning body fat. The answer is simple, eat a healthy balanced breakfast and it will keep you full for 3 hours onwards, then time for your mid morning protein based snack.

If you have an unbalanced breakfast first thing (e.g slice of toast, bowl of sugary cereal) then yes in 30mins - 1hour time you will be hungry!

So if you are looking at a great result, start by simply eating a healthy, balanced breakfast as you wake up. If you don't have time to prepare breakfast or simply can't eat this early then get your Herbalife smoothie trial from me. 👍

Day 4 of our 4 week challenge. Meal prep for Thursday 😉

NOW that all the Festivities are over for another Year! 😜🎉✨💃🏻🍴🍸🍻💥

Time to help some more People get EPIC Results!!! 💚👊 GO Timeeee
- - - - - - - - - - - - - - - - - - - - - - - -
💥💥💥 WHICH ONE ARE YOU ??

1. Someone who just wants to tone up and not necessarily lose weight 💪👆

2. A new mum who wants to lose the baby weight 👶🏻🙅🏻

3. Someone who wants to pack on muscle/gain mass 💪💪👌

4. An overworked and tired employee who needs more energy! 💥🔋🙋🏻

5. Someone who wants to earn extra income💰💰💰

6. A breakfast skipper who needs something quick and easy to have for breakfast while getting the nutrition their body needs 🍳🍹✔️

7. A newly engaged guy/girl who are ready to look lean and fit on their wedding day! 💍👰🏼👱🏽

8. Someone who wants to live a healthier lifestyle and be that example for their kids 👶🏻👦🏻👧🏻

9. A parent who is struggling to get adequate nutrient into their growing child 👫👪👭

10. Someone who wants to do a cleanse and rid their body of toxins 🍵☕️🍃🍃

11. Someone looking for a convenient, healthy switch for meals instead of grabbing junk 🍫🍪🍩❌

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Post below which number/s you are or tag friends you know would fit any of these...😊

My Wellness Journey Timeline😍

My no.1 WHY? coz I had hard time loosing weight post pregnancy, not happy with my body image and depleted energy. Achieved weight goal in 6 weeks using nutrition program and healthy active lifestyle. Joined various online challenges. dropped dress size, shred off body fat ,energy levels is high and just feel Amazing!Explored the Biz and loving it. Get recognition and gained friendship. Thank you coaches and fellow herbie mates.💖 Personal achievement for 2018. moving on to my new goals in 2019! Cheers! Happy New Year.🎉🎊🎎

Who wants some health and fitness results for 2019?😊
Start your year with a Healthy BANG! Join me on our next challenge starting on the 7th January! Lose some of those unwanted kgs, gain some serious muscle, and feel absolutely fantastic 💚💚
All you need to do is have your Herbalife products and pay your registration fee of $22 which will gain you access to the private group, also give you amazing coaches supporting you through the 30days , and a chance to take out the winning position for both males and females in shred or gains!! Cash prizes are to be won! And EVERYONE WINS by getting your health back at the same time!👌 I have got my BEST results by doing these challenges as you feel you are not alone and can do it with the support from the rest of the group!

If you are sitting there and one of your New Years goals or resolutions was to lose weight or get fit, then join us on this challenge!🎉 Available in 94 countries worldwide! All done via the internet! AMAZING RIGHT!!!
Send me a DM and let’s talk through a program to suit your goals!💻☎️