Papakura Marae Pharmacy

Covid 19 coronavirus: What rights do children and parents have when giving consent to be vaccinated? - NZ Herald https://bit.ly/3C0y4lS

Covid 19 coronavirus: What rights do children and parents have when giving consent to be vaccinated? - NZ Herald The rollout raises the important issue around children's consent to medical treatment.

Treating Insomnia When Sleep Hygiene Isn’t Enough

Treating Insomnia When Sleep Hygiene Isn’t Enough Good sleep habits, called sleep hygiene, can help you get better rest. But it may not work for ongoing insomnia. See what may help instead.

What to Know When You're Newly Diagnosed With Depression https://wb.md/3yCH1Ql

What to Know When You're Newly Diagnosed With Depression Getting diagnosed with depression brings up different emotions for different people. After your doctor or mental health provider gives you the news, it’s a good idea to reach out for support from family, friends, or others in your community.

Get Checked for Prostate Cancer. 1 in 8 New Zealand men will get prostate cancer and over 600 die each year. Easy diagnosis save lives. Blue September is the Prostate Cancer Foundation’s annual national awareness and fundraising campaign. If you are over 50, get checked today. More info at https://bit.ly/3hpxMx8

World Su***de Prevention Day is observed on September 10 each year to promote worldwide action to prevent su***des. Su***de is a major public health issue in New Zealand. The Mental Health Foundation want to help you and other New Zealanders understand how we can work together as individuals, whānau, colleagues, neighbours and communities to prevent su***de and support each other to create lives worth living. https://mentalhealth.org.nz

Coronavirus: Delta patients are infectious without symptoms for longer - study https://www.newshub.co.nz/home/world/2021/08/coronavirus-delta-patients-are-infectious-without-symptoms-for-longer-study.html

Coronavirus: Delta patients are infectious without symptoms for longer - study Asymptomatic spread of the disease has made stamping it out difficult, particularly the highly contagious Delta variant.

Why the 2nd Dose of Pfizer COVID 19 Vaccine Is So Crucial

Why the 2nd Dose of Pfizer Vaccine Is So Crucial New research finds the second dose of Pfizer's vaccine is key -- it makes a huge impact on the COVID vaccine's effectiveness.

How to Reset Your Sleep Cycle https://wb.md/3fUNYWD

How Weight Training May Help With Weight Control

How Weight Training May Help With Weight Control People who regularly do muscle-strengthening exercises are about 20 to 30 percent less likely to become obese over time than people who do not.

What Works Best to Ease Migraines?

What Works Best to Ease Migraines? There's no single answer, but there are many new treatment options. Finding the right one may take some trial-and-error — so persistence is key.

How Walking Can Build Up the Brain

How Walking Can Build Up the Brain Older men and women who walked for six months showed improvements in white matter and memory, while those who danced or did stretching exercises did not.

As part of World Breastfeeding Week 2021 celebrations, Women’s Health Action will be running a series of Facebook Live sessions on topics relevant to parenting and feeding.

Ethics Paracetamol for gentle, effective pain relief.

Use only as directed. Incorrect use may be harmful. If symptoms persist, see your doctor. Precautions: Allergy to paracetamol. Liver or kidney disease. Not suitable for children under 6 years of age. Multichem NZ Ltd, Auckland.

Counting Calories Beats Fasting Diets for Weight Loss.

Counting Calories Beats Fasting Diets for Weight Loss New clinical trial results show trendy intermittent fasting diets don't work any better than simple calorie cutting.

Five ways to Mental Health Wellbeing

The Cheap Eats cookbook is a joint Heart Foundation and NZ Federation of Family Budgeting Services project. This softcover booklet has 39 pages of useful information including recipes, tips on healthy eating, the Heart Foundations Healthy Food guide and pantry ideas.

Click the link to Download the PDF now
https://bit.ly/3ArLZ4G

The Best Time of Day to Exercise for Metabolic Health

The Best Time of Day to Exercise for Metabolic Health Late-day exercise had unique benefits for cholesterol levels and blood sugar control, a study of overweight men eating a high-fat diet found.

The 2021 Influenza Immunisation Programme started on 14 April 2021, for people aged 65 and over. Don’t let the flu catch you.

Pain relief, now without the messy hands 😊 🙌 ...

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