Love You Healing - Sharnelle Lewis

This week I shared on my stories about feeling really low.
I shared for people to know they’re not alone. A lot of you replied saying you felt it too.

To support myself I have been making a big effort to ground my energy every moment I can and fully process what I’m feeling.
If you’d like to receive the grounding meditation I’ve been doing on let me know and I can share it with you.

To be honest I’m very aware these (e)mo-tions flow like waves and I’m feeling my energy rise a lot.

I just wanted to check in and see how you’re all doing?
Let me know in the poll - all answers are anonymous 😘

Surrounding you all in golden love xx

One year without you here on earth Oma
But it’s also been one year with you everywhere!

The love, and the pain I feel in loss is huge.

We all talk about you often and I know just how much you love that! Never far from our minds.

Thank you to all the beautiful people who have been a beautiful part of navigating this grief and allowing me to find so much magic, I really do feel so grateful.

Not long after my Oma’s passing held a private cacao ceremony for me where I journeyed into my heart and met Oma, she was this young and standing behind her was my guide I had met hundreds of times.. not knowing it was my Opa!!

They were finally back together with a love so strong.

As I watch two butterflies dance yesterday I knew they were you.

Love you always.
Thank you both for your guidance 🦋💜🦋

My hand and phone made art with the accidental photo ✨

As I’ve been away, spending a lot less time on my phone. I have really witnessed just how hard I am on myself. I am meant to be my best friend but wow!! I am self analysing myself soooo much I’m struggling to feel good about anything.

This feels very vulnerable to admit because of the work that I do and share here, however I know this also helps me work with people holding a true sense of compassion.

I also feel confident because I have amazing tools and practices that allow me to step outside of myself and just work from the heart, releasing all my own noise.. I honestly believe this is why I love this work because it’s sometimes a break from my me-ness.

I’ve just finished reading book and she speaks about ADHD and the wildness of the mind. I sway back and forth with looking into this because, “who needs labels” and “what good will come from it!!”
But I never knew this huge monkey brain was part of it.. I honestly just thought everyone was like that.

Gosh I remember reviews I would get as a wedding photographer.. “you help me feel relaxed with how calm you are” I laughed because my gosh, inside my body & head I was not calm.. I took this as a gift I could not explain.. Now I see I have masked my energy and made it hard to read.

Now I feel unsure where to go with this but I’d love to learn more about myself in help me on my journey to see myself with even more.

Unconditional love - My biggest self learning at the moment.

If you have any platforms, information or tips I’d love to hear from you. I know this is so common!

Is there a part of you that you’ve been pushing to the side because it feels uncomfortable?

Is there a part of you that you feel so alone in?

Is there a part of you that pushes this thought/feeling/belief down and are just waiting for it to go away but reading a post like this, you know it’s there?

I want you to know,

Anyone taking the time to read this will say yes.

I want you to know you are never alone in what you’re feeling.

I want you to know that letting go of your judgment, allowing in a little more acceptance and diving deeper into unconditional love will lift some of the heaviness you may feel.

Repeat after me,
“I’m sorry,
Please forgive me,
Thank you,
I love you.”

Say it again and again AND AGAIN.

And again.

Love you!

Healing is not about taking something you don’t want away it’s more about allowing more love in.

I’m here for you if you desire the space to allow this to take place xx

The reason why people like working + learning with me is because I’m a very human person.

Yes, life is a ceremony but I get what it’s like! This is a human experience we are living, navigating our own life struggles or shadows some may like to call them.

I do not judge your morning routine or if you like to binge Netflix haha, because guess what? SAME!!

I’m here as a guide, someone who has navigated a lot and still does.

Someone who finds mum life hard, someone who finds it hard to find time for herself but needs it.

Someone who battles the mind with self-love and imposter syndrome trust me, I can internally beat myself up a lot!

BUT!!

I am also someone who hears it and supports myself, someone who doesn’t let it control my life.

Someone who hears the fear and dives into it.

I love what I do because it makes such an impact in not only my life but it can in yours too!!

If you feel you’re ready to discover more about who you are, let go of the self-judgment and hold more love for you I am here for you.

Message me today xx

Today as I recognise the story,

As I walk silently with a beautiful group of woman,

I hear the message,

I hear my dialogue - is this the right direction, have I done enough, am I walking too fast for everyone?

As I admire the beautiful woman who said yes to themselves and spending their morning with me.

The words sunk in deep..

THERE ARE NO MISTAKES!

The thing is,
You might feel you’ve taken the wrong path,
You might feel like you should have done more,
You might feel uncomfortable,
You might question it all.

But truth is,
It’s all one big lesson,
The “mistakes” aren’t there for punishment.

Live from the heart and play more.
You’re so darn supported that nothing is ever a mistake just guidance to even more magic x

Love you ✨

Thank you so much to the silent solitude sisters for the most magical morning xx

A space I’ve been waiting all year for you all to experience Kim’s magic!

OCTOBER 17 HOSTED BY KIMBERLEY,
A Journey of Body, Breath, Touch and Awareness.

Join us for a transformative experience created to reconnect you in with the wisdom of the body. Through guided practices, we slow down and explore the art of being present, tuning into the sensations, thoughts and emotions that arise when we fully inhabit our bodies.
Let’s quieten the outside chatter of the world and take a moment to honour this miracle body that we are journeying through life with.

Come as you are,
And leave feeling grounded,
Present,
And more attuned to your body’s natural wisdom.

Our last official space for 2024 will be Nov being a CHRISTMAS CELEBRATION, ya’ll invited 😘

Will also take a moment to share & celebrate all the incredible facilitators this year. Love you all!!

Learn a modality that will support you through unlocking the transformative power of healing !

This gentle yet profound practice not only empowers you to facilitate healing for yourself and others but also fosters deep emotional and spiritual growth.

As you embark on your Reiki journey, you’ll discover techniques that promote relaxation, reduce stress, and enhance your intuitive abilities.

Join a vibrant community of like-minded individuals and gain tools that complement other healing modalities. Whether you’re seeking personal empowerment or wishing to help others find balance and peace, learning Reiki can open the door to a fulfilling and enriching experience. Embrace the path of compassion and wellness.

Start your Reiki journey today!
You are invited to join me and 5 other amazing souls gather knowledge and be attuned to Karuna Reiki Level One 
October 5
10-3pm
At a beautiful cottage in Te Puke
An outdoor lunch provided.
Payment plans available. 

Share with your friends or message me for more info xx

WHY KARUNA REIKI?
The Sanskrit word “Karuna” translates to “compassion” or “empathy.” It embodies a sense of kindness, concern, and a deep desire to alleviate the suffering of others. In the context of Karuna Reiki, it reflects the practice’s focus on healing not just for oneself but also for others and the world, emphasising a compassionate approach to energy work.

The thing no one tells you about grief from loosing a loved one is, because you’re still connected to them - a big part of you still feels like they’re here.

Deep in the pain of grief you feel the ache of loss.
But in your heart you still feel the love they hold even more than you did when they were alive because now there essence is everywhere.

🌷

I’m just going to pop this story here because I’d personally love it for my memories:
In August it was Oma’s first birthday (91), not here with us.
A super surreal moment, feeling the depths of sadness she wasn’t with us but also the pride she held knowing we were celebrating her how she would have - at her fave cafe.

Butterflies 🦋 and flowers 🌷 the two reminders she’s close. As we sat down a full bunch of red roses were delivered to the staff member working that day. If you knew Oma, red was her colour..
As we were eating a man walked in carrying a pink tote bag covered in butterflies another sign.
It felt so special to see these reminders. Often we are so busy to even notice the magic always presenting its self.

After brunch I felt drawn to look in the op shop across the road. My gosh the amount of butterflies on clothing, canvases, wallets, china - they were everywhere.. we laughed. A special moment I’m so grateful for.

🦋

Sometimes we also forget to let them know we’re looking for them. Don’t forget to ask and watch what appears.

What signs do you get from loved ones? I’d love for you to share!

Also if you’re rushing around busy, take a moment to slow down and connect with the love.

"I sat with my anger long enough until she told me her real name was grief." - C.S. Lewis

Send a message to learn more

There are many people in my circle who I’d love to support deeper.

Family, friends and beyond.

People who I can see are navigating so much in their internal world that they can’t see how to move beyond these struggles in front of them.

This comes with doing something that’s seen as “alternative”.

✨

There’s fear around opening up.

There’s fear around what might become.

Honestly I get it. I have been there myself.

I do not judge.

I just wish, with an open heart it was different.

Permission is huge in my line of work.

I will not push or convince anyone to do anything that’s not in their own desires.

Taking the step to prioritise you, your internal world, your nervous system to support and discover yourself is your choice. It’s the step only you can take, for you.

The thing about the space held is,
It has to be you who desires results,
You who brings your full self to the table and,
You who lets down the walls of protection to be seen in the rawness of what’s underneath.

Here you discover you’re actually just human.

Here you discover these parts of yourself you’re working so hard to hide are the parts that require the most love and acceptance.

It’s here for you to feel it, see it and grow from it.

There’s no need to carry shame, guilt or any discomfort for what your ego might be holding you in a place where you suffer alone.

Again for something that’s simply.. human.

And, chances are if you feel drawn to seeing me, chances are I’d navigated something similar.

You are never alone in this.

You are always loved x

How does this drop for you?
Positivity and negativity - often our response is a choice.

Welcome to the very first Aerial Sound Bath Experience for Souls Unite held by - only 4 spaces remaining.

***ticket link in bio ***
Thursday 5th September 12-1:30pm

Come and snuggle in with us in the warm cocoon of your own private silk set up, the Winter is upon us and there is no better time for an immersive and relaxing frequency experience. This is an aerial sound bath experience, which is intended to support you on your soul journey.

An angelic and nurturing event, guided meditation, grounding essential oils and beautiful sound healing.

What you can expect:

🪷 Settle in to your own personal silk in a warm cozy space
💙Blue Lotus meditation oil and third eye activation
🌹A guided meditation to drop us into unity and remembrance
🪶Medicine Drumming
🌟Crystal Bowl Healing
🧘🏼‍♂️Opportunity for journaling and tea afterwards

Come together to a sacred and safe space to know and feel that even in our darkest time of Winter we are united. If you feel drawn to uncover dormant gifts or information to progress your souls journey this event is for you.

Leave feeling nourished, nurtured and connected.

Dress warmly, in comfy clothes. Bring a mug for Lotus tea, your journal and pen.

A sound bath is an act of self care.

It is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body’s natural healing systems. We create a comfortable space and you relax to let the cosmic vibrations wash away stress. The sound experience will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated. This is a chamber of healing vibrations, that revitalize the mind, body and spirit.”

OCTOBER
A lovely space held by Kimberly |
Details to come

NOVEMBER
An early Christmas celebration and gathering for everyone ⭐️🌻✨

So it turns out I haven’t posted in here in 22 days.
That’s actually a long time considering I would show up daily.

The thing is, I stopped because it started feeling wrong.

I stopped feeling like me and more like I had to keep up. You know, keep on top of ‘business’ to shop up here, to be seen and to dedicate myself here.

That does not mean what I shared was not authentic. I honestly don’t believe I’m one to fake it until I make it. Or do anything for attention. I just hit that deep place of who am I really. I didn’t feel happy any more.
This put me in a place of challenging everything I believe to unlock, ME.

What I came to recognise was that I have done so much self development and worked with a number of coaches over the years that I had unconditioned to societal norms that did not aligned but also fed myself a new kind of conditioning to basically feel and be a certain way.

I do believe this was not a fault of anyone.
I have noticed that so many people out there are selling you the ‘fix’ to make more money, to feel a certain way. Gosh I am unconsciously guilty of this.

I think in a service based business you just want to help make the world a better place so of course you want to share the amazing ways you’ve helped people. Because they really do, help
HOWEVER, this isn’t a reason to highlight people’s struggles.

What I’m saying is I was showing up here to 1. Connect with you because I love that, and 2. To build connections that would lead to work.

This is nothing to feel shame or guilt about, you’ll find that 70% of businesses are working this way. It’s what we’ve been taught.

But I lost the creativity in just flowing with me just being me and sharing me in fear of judgement of people thinking I didn’t have it all together.

Guess what? None of us do or ever will.
Even the gal making a million dollars while relaxing in the bath still cries and finds things hard.

I have deeply challenged the work that I share and even wondered if I’ll ever do it again. What I did come to realise is no matter what, the space held is powerful. It is needed and it is true to me. Finding ways to sell is not.

I'm just going to let my vibe speak for its self from now on. I'm going to be me if you like it or not.

I'm not one for long posts so maybe I'll just leave this here.
Thanks a million for hearing me out xx

The feedback I’ve had this week from very special clients is incredible!!! And this message keeps speaking volumes.

Life can through us so really “sh!tty” stuff to navigate but what we do to support ourselves is key to how we get through it.

I’m so proud and grateful for these beautiful souls.
Everyday people, living everyday lives taking valuable time.

Message me today if you’d like to book a Reiki session today x

What’s the dialog that comes up for you here when you read this!?

I have so many things to say to help support this statement but I’d love to go deeper and support you in unpacking it with me 💕✨

JULY 4 HOSTED BY AMBERLEE ROSE,
FROM TEMPLE OF ROSE | .of.rose
THE SHADOW SIDE OF SISTERHOOD

At

An embodied exploration to illuminate and alchemise the hidden, repressed and denied aspects of self in relation to sisterhood through authentic body-led expression.

It is my heartfelt intention for this to be a co-creative space for intuitive exploration and collective healing, weaving each voice as its own unique portal into feminine relating and sisterhood.

You will be invited to drop into the body, cultivating a sense of safety and deep listening in order to practice expressing from a place of raw, embodied authenticity.

Through breath, sound and movement we may offer these parts freedom beginning to dissolve any armor, integrate the exiled, and build new pathways for connection and intimacy.

In this circle, all of you and your experience is welcome. Light and dark. Depth and mystery.

Your tender heart, raging fires, exhaustion, ecstatic joy, laughter, play, pleasure & vulnerability. Your contractions & expansions, your self protective mechanisms, your dreams & desires.

They’re all welcome here, to be witnessed and held with love.

Whatever you are holding in the circle your medicine is needed…

Whether you hold caution, armouring, and fear around making connections, sharing your tender heart, and opening to love.

Whether you feel repulsed by the very notion of ‘sisterhood’.

Or maybe you find it easy to joyfully celebrate and call in other women.

Perhaps you yearn for deeper connection and intimacy in your life, longing to be seen beyond the roles you play and to be felt beyond the ‘surface-level’ interactions.

AUGUST 1 HOSTED BY RACHEL MURPHY|
An Exploration of the Water Element

Let’s join together during this yin winter time and explore the Water element based on traditional Chinese medicine (tcm) theory. We will use qi gong and a blend of other body-based techniques to help support our kidneys and the Water Element flow of energy with the kidney and bladder meridians.