CrossFit Assiduous

Got a teenager who’s looking for something new to stay active??? We have just the thing for you!!! Our teens class runs every Tuesday and Thursday 6.30pm

Get in touch now to book a trial with us!!

Book your 2 free trials now to kickstart your 2024 the right way. Dm is now to book your trial!!!

Holiday hours!!!! All drop ins welcome, message to book a spot. Happy holidays 🎄🎄🎄

A few of you may have noticed in the last week we've had a couple of glitches with payment through Zen Planner and Ezi Debit. I've just been alerted to an outage with Ezidebit (the processor of the payments) that in the last week they've had some interruption to their services due to some severe weather in Sydney.

Apologies from Ezidebit and from ourselves for any inconvenience caused and if you have an alert on your Zen Planner app about a missed or unprocessed payment, and you baffled by it, this is why! You are able to manually process the payment via your Zen Planner app and then happy days.

Any issues, please get in contact.

Good luck to our 4 athletes competing at this weekend. Everyone here is in your corner and rooting for you!!!!!!

Just a reminder that our price increase is effective from today - all rates have been adjusted as per our email early October.

Any questions, please get in touch.

Good luck to our 4 teams competing this weekend!!!!

CrossFit Assiduous updated their phone number.

Good luck to the team throwing down tomorrow at the comp in Rotorua!!

Got behind the NZ CrossFit community today with this one.

Looking to work off some of that holiday fun!! Always wanted to give CrossFit a try?? Contact us now to get you started on your journey with 2 free trials!!

Our CrossFit classes are a great way to get on track and stay on track with your fitness goals! Whether you’re a complete beginner or have previous experience, we have you covered. Message us now to start!!
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🏋️‍♀️ .ramsey

'Your willingness to learn determines your ability to evolve'

Coach Shaun in his element coaching his famous 3pm Sunday class.

Message now to get started with your two free trials.

Remember this place!?!? That’s right team, we are back inside the building from Wednesday!!!!!!! Anyone remember how to do pull ups tho??

Who’s also this excited to be back in the gym!!! We’re back from Wednesday, please check the members page for all details surrounding our return. If you’re not on our members page, message me!! Can’t wait to see all your smiling faces!!

Hey team, this is our new apparel roll out!! To place an order please direct message the page with the piece of clothing you would like and the sizing. We will advise on payment options from there. All orders must be in and paid for by the 13th of August.

All sizing for apparel are: Xs - S - M - L - XL - XXL - # # .

Do you even synchro?!?
We here at CrossFit Assiduous are firm believers that working out together with a group of like minded individuals will help motivate you to crush your fitness goals!!

📷: sugar&spice

That’s a wrap on the torian pro! Thanks for everyone’s support over the last few months, every bit of it has been noticed and we all thank you so much. The weekend was a huge success and the girls left everything out on the floor! I couldn’t be more proud of their achievements and at such a young age, I’m sure we can all agree there’s a big future ahead of them in this sport. This was definitely an experience I’m sure I won’t forget and was very privileged to share it with them. Cheers team, see you back in the gym. Please turn the heaters on for me 😂

Massive good luck to and .osborn competing in Brisbane this weekend and the Torian pro!! Join us in wishing them all the best, and if you’re wanting to keep up with the action you can watch live here https://games.crossfit.com/semifinals go hard girls!!!!!!

As the days are getting colder, it’s the perfect time to crank up the hours in the gym!! Don’t let another winter go by where you promised yourself you would be in shape for the next summer!!! Get into the gym now and keep yourself on track.

Always learning constantly improving. Never settle for the average. Contact us now for two free trial sessions!!!

Don’t just achieve your goals, go out there and smash them!! Here at CrossFit Assiduous we want to help you every step of the way! Contact now for two free trials to get you started.