Snap Fitness Te Awamutu

FICTION: You need to train every day to see results. 🚫
FACT: Rest and recovery are just as important as your workouts! 💤

Giving your muscles time to repair leads to better performance and strength gains. Overtraining can actually slow your progress.

Need help structuring your workout plan? Our trainers are here to guide you! 💯

🌸 Spring into Fitness with Snap Fitness! 🌸

Spring is here, and it’s the perfect time to refresh your fitness routine! 🌼 Whether you’re looking to shed those winter layers or simply get moving, now’s the time to start.

💥 Kickstart your spring goals with us:

🧘‍♂️ Try a new class
🏆 Set fresh fitness challenges
🌞 Enjoy longer, sunnier days with outdoor workouts
🌱 Tag a friend who’s ready to spring into action and join the community.

Let’s make this season all about growth, health, and positivity!

Did you know the Snap Fitness App offers amazing features to support your fitness journey? This includes a Nutrition and Meals section! 🍎🥗

With the app, you can:
✅ Create custom meal plans based on your activity levels
✅ View delicious recipes for meals and snacks
✅ Order meals directly through the app
✅ Generate shopping lists for easy meal prep

Fuel your workouts with nutritious meals and stay on track with your fitness goals. Download the Snap Fitness App today and explore all the features it has to offer! 📲💪

* Exclusive to members only.

Happy National Dog Day to all the dog lovers out there! 🐶 While our furry friends can’t help us in the gym, they can definitely be a part of our fitness journey. Here are some great ways to stay active with your dog:

🏃 Take a brisk walk or run in the park
⚾ Play a game of fetch
🐕 Go for a hike on a dog-friendly trail
🏋️ Try some dog-friendly exercises at home

Share your favourite activities with your dog and tag us in your photos! Let’s celebrate the bond with our four-legged friends by staying fit together 🐾❤️

Boost your workout with this essential tip! 💪 Always start with a 5–10-minute warm-up to prepare your muscles and joints for exercise. Try dynamic stretches or light cardio to get your body ready.

Happy World Photo Day, Snap Fitness family! Today, we're celebrating by sharing snapshots of our amazing community.

We want to see your fitness journey too! Post your favourite workout photo at Snap Fitness and tag us 📸

✨ Fun Fact Friday ✨

Did you know that exercise can boost your brain health and improve memory? Keep your body and mind sharp with regular workouts💡

Due to staff training we will be unstaffed on Thursday 15th August.
We'll be back Friday 16th 10am - 3pm 😊

Bring a shaker today😝. We have Vanilla Whey Protein out for you to try.

Happy International Youth Day! 🌟 Today, we celebrate the importance of building healthy habits from a young age. There are many ways to get active with your family and inspire them to live healthier lives.

Here are some fun ways to stay active together:

🚴 Go for a family walk or bike ride
🌳 Play a sport or game in the park
🏋️ Try a fun workout routine

Let's use this day to create positive change and set a great example for the next generation. Share your favorite family fitness activities with us!

Create workouts that are as unique as you 👏

Now available in the Snap App: Custom Workouts!
⭐ Create and save your own workout templates in the Snap App.
⭐ Select from an extensive library of exercises to create your personalised workout experience.
⭐ Use that same custom template on repeat to log their exercises and track progress.

Create your custom workout today in our free member app! Download the most updated version of the Snap App to get started, then navigate to My Activity > Custom Workouts.

Remember, every small step counts. A little progress each day adds up to big results over time. Let’s crush this week together and keep moving forward! 💥

Keep an eye out for our free scoop days!🥳
Thanks to once a week we will be putting out some supplements for you to try😋

Today we have some pre-workout & watermelon amino’s⚡️🍉

Monday the 5th of August is Cycle to work day! 🚴‍♂️ Pedal your way to a healthier you by incorporating cycling into your daily routine. Not only is cycling great for your fitness, but it's also great for the environment! 🌍

Benefits of cycling:
⭐ Boosts cardiovascular health
⭐ Strengthens muscles and improves flexibility
⭐ Reduces stress and anxiety
⭐ Saves money on commuting
⭐ Helps the environment by reducing carbon emissions

Join us in celebrating by sharing your ride with us. Snap a pic of your cycling commute and tag . Let’s ride towards a fitter, greener future together!

Welcome to Ember our new personal trainer/ assistant manager🤩 She will be in most days! Come and say hi when you see her in club💪

Remember, success is built on consistency. Keep pushing, stay dedicated, and greatness will follow. Let's crush our goals together! 💪✨

Cheers to the weekend, Snap Fitness family! Whether you're hitting the gym, enjoying an outdoor run, or taking a well-deserved rest day, make the most of your time. What are your weekend plans? Share with us in the comments! ⬇️

International Friendship Day is only a WEEK away! 🎉 There’s no better way to celebrate than by working out with your best friend! At Snap Fitness, we believe that friends who sweat together, stay together. 💪

💥 Bring a friend for FREE with our buddy pass and share the fitness journey together! Whether it’s hitting the weights, joining a group class, or just motivating each other to stay active, it’s always better with a buddy 💥

We are very sad that Kiriana’s last days on the desk have arrived 😢 Kiri has been with us since the beginning and we have really enjoyed having her assist us on the desk for the last year. We will miss her so much but are happy that she’ll be continuing with her Personal Training a couple days a week. Thank you Kiri for all your work and support we will definitely miss you making us laugh 😆 Her last day on the desk is tomorrow Friday 19th! Big hugs from us all we’re going to miss you very much 😍

Just a reminder our Club will be closed tomorrow Friday 5th July from 8am until eveing - Time TBC 😊
You can access any other Snap Fitness Club including:
Snap Fitness Cambridge
Snap Fitness Hamilton North
Snap Fitness Hamilton East
Snap Fitness Frankton
Snap Fitness Te Rapa

Come and join us for some fun on Monday 8th July
to celebrate our 6th Birthday!
Fun, food, treats, prizes to be won and a Live DJ after 4pm 😎

Member of the month! Meet one of amazing members. Tony shows up consistently twice a week travelling from Putaruru and incorporating his workouts in the gym with his rugby training in Te Awamutu. Tony brings a bubbly, friendly and positive vibe to the club and is committed to his health and fitness goals. Keep up the hard work Tony, you continue to inspire others!

✨Matariki is a reminder to us to celebrate the year that has been, acknowledge our loved ones who have passed on and set goals for the new year ahead.
It’s a time to be spent with whānau and those who you hold dearest.✨

Congratulations to Harry, Astra and Mithasha!
Thank you to everyone who referred a friend in April, it fills our hearts to see such a community!

Flash Sale - 48 Hours Only

Monday 29th - end of Tuesday 30th

Pay Nothing Upfront
$0 Joinjng Fee
$0’Access Card Fee

Kia Ora team, we will be unstaffed tomorrow 25th April in honour of Anzac Day, usual unstaffed hour rules apply. Please be respectful of the gym and people around you