Ann Ramirez

Today,s Best photo
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𝗗𝗼 𝗻𝗼𝘁 𝗹𝗲𝘁 𝗰𝗶𝗴𝗮𝗿𝗲𝘁𝘁𝗲𝘀 𝗮𝗻𝗱 𝘃𝗮𝗽𝗲 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝘃𝗶𝗰𝗲🚫 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝘁 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗱𝗲𝘀𝘁𝗿𝗼𝘆 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵
💨💨💨

Heads up, Balsehigh students! It is evident that va**ng and smoking ci******es can have several harmful effects on your health. If you continue to use them, it may lead to various problems, and it is not ideal for younger individuals to witness these habits. However, we can educate our peers about the importance of maintaining good health and the reasons why avoiding va**ng and ci******es is crucial.

Prevention is always better than cure!

Heads up, BalseHigh! As the new alarming disease with symptoms including cough emerges, everyone is encouraged to wear face masks to avoid getting the virus, which can be spread through the air. Be aware and be safe!

Happy birthday to our diligent BKD Academic/Grade 12 Representative, Andrei Steven Rosario! May all your wishes come true as you continue to serve and inspire people around you. Your BKD family is grateful to have you. We hope that you enjoy your day to the fullest! 🎉

Love, BKD Family 🧡

🚫𝗗𝗼𝗻'𝘁 𝗹𝗲𝘁 𝗱𝗿𝘂𝗴𝘀 𝘀𝘁𝗲𝗮𝗹 𝘆𝗼𝘂𝗿 𝗱𝗿𝗲𝗮𝗺𝘀. 𝗧𝗵𝗲𝘆'𝗿𝗲 𝗻𝗼𝘁 𝘄𝗼𝗿𝘁𝗵 𝘁𝗵𝗲 𝗵𝗶𝗴𝗵! 💭 𝗖𝗵𝗼𝗼𝘀𝗲 𝗮𝗺𝗯𝗶𝘁𝗶𝗼𝗻 𝗼𝘃𝗲𝗿 𝗮𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻.

Heads up, Ka-Balses! Here are some of the negative effects when you chose illegal drugs as your companion. Being a distraction is its disguise while rapidly destroying your dreams, your future. Be aware and avoid illegal drugs, choose your companion wisely, make your life drug free.

" Outcome of using v**es
and ci******es"🚬🚭

what can the use of v**es or ci******es do to our body

using them can affect our body especially our health we can get different diseases such as
• inflammation
• cell death
• DNA damage
• infection
And etc.

KABARKADA HOW TO AVOID SUCH ILLNESSES??

Let's not use such things that will harm our health, take better care of our health Especially among young people who usually already use such things that will damage their health We KABARKADA are here to protect and Give awareness to you and to all the young people in our school

ALWAYS REMEMBER TO TAKE CARE OF YOUR HEALTH FOR GOOD HEALTH TOMORROW

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Good day mga Ka-Barkada!!

Greetings galore as we roll out the red carpet to welcome the new faces into our Barkada Kontra Droga family🫰🏻!
From the first handshake to the creative introductions🫱🏻‍🫲🏼, these multiple orientation days were filled with smiles and laughter. As we usher in a new era of collaboration and camaraderie🫡, let us celebrate the diversity of knowledge and talents. Let the leaderhsip journey begin! 📚✨️

BKD Orientation and BKD Grade 11 Representative Election

"𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝘂𝗽 𝘄𝗶𝘁𝗵 𝗰𝗶𝗴𝗮𝗿𝗲𝘁𝘁𝗲𝘀 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻 𝗲𝘃𝗲𝗿!"🚭

Ci******es are to***co products that include hazardous components like tar and ni****ne. Smoking ci******es can cause major health problems like heart disease🫀, lung cancer🫁, and respiratory disorders🩸.

Quitting smoking is important for improving overall health, reducing the risk of life-threatening diseases, and increasing longevity, as well as promoting better air quality and creating a healthier environment for oneself and those around them.
Ready to quit smoking? Look forward to higher energy levels, enhanced taste sensations, effortless breathing, a glowing complexion, and inspiring others as a positive role model! Say goodbye to ci******es and hello to a healthier, happier you! 💪🚭🙌🏻

🚫🍺 Unveiling the Hidden Impact: Why We Should Rethink High-Alcohol Beverages 🚫🍺

Alcohol, a seemingly innocent indulgence, holds a profound influence on our bodies that often goes unnoticed. As we savor that glass of wine or sip that cocktail, it's crucial to understand the far-reaching effects it can have on our physical and mental well-being.

Alcohol, when consumed in high percentages, wreaks havoc on our bodies. From the moment it enters our system, it begins to disrupt our brain's delicate balance, impairing our judgment, coordination, and reaction time. As the alcohol travels through our bloodstream, it infiltrates vital organs like the liver, heart, and pancreas, leading to long-term damage and increased risk of conditions such as liver disease, cardiovascular issues, and diabetes. The toll on our immune system weakens our body's ability to fight off infections and diseases, leaving us vulnerable and defenseless.

Alcohol's impact extends beyond the physical realm, infiltrating our mental and emotional well-being. While it may initially induce a sense of relaxation and euphoria, excessive alcohol consumption can lead to a rollercoaster of emotions. It can exacerbate feelings of anxiety, depression, and even trigger aggressive behavior. The deceptive allure of alcohol as a temporary escape can quickly transform into a vicious cycle, trapping individuals in a haze of dependency and addiction.

As we navigate the complexities of alcohol's effects, it becomes crucial to foster a culture of awareness and responsible decision-making. By choosing beverages with lower alcohol percentages, we can safeguard our bodies and minds, savoring the joys of socializing while avoiding the detrimental consequences. Let's prioritize our well-being, nurturing healthier habits that promote longevity, clarity, and genuine connections. 🧡

This infographic can lead us to know more about Drugs.Using drugs can affect your attention, memory, and ability to learn. These effects can last for days or weeks, even after you stop taking the drug. Stay away from drugs because drugs affect our health, lead to academic failure, and jeopardizes safety.
Be more responsible to avoid this situation. Don't do the things that can effect on your future. Let's Spread and Say NO TO DRUGS !! 🧡

In this season of love, we would also love to greet our dearest principal, Dr. Maria Lourdes A. Tenorio, a happy birthday! May your wishes come true as you continue to serve as a leader and an inspiration to everyone around you. We wish you all the best and more birthdays to come, as well as days filled with joy, accomplishments, and appreciation that you truly deserve. Your BKD family is grateful to have you. We hope that you enjoy your day to the fullest! 🎉

Love, BKD Family 🧡

"𝑻𝒖𝒓𝒏𝒊𝒏𝒈 𝒂 𝒏𝒆𝒘 𝒍𝒆𝒂𝒇 𝒊𝒏 2024! 🍃

Ditched the v**e and embraced a healthier lifestyle. Va**ng may seem like a harmless cloud, but within its mist lies a storm of harm, eroding health with each inhale, blurring the line between pleasure and peril.

Some people may think that va**ng is better than using ci**rs, but let us tell you, it still contains harmful chemicals that can cause serious harm to our bodies. The allure of va**ng can seem irresistible, but let's flip the script. Instead of chasing fleeting moments of pleasure, let's chase dreams, goals, and aspirations that fuel our souls! But hey, I know it's not easy. Breaking free from the v**e trap isn't just about ditching the device; it's a profound act of self-love and empowerment. It's about acknowledging your worth, your potential, and your capacity to create positive change.

"𝐘𝐨𝐮'𝐯𝐞 𝐠𝐨𝐭 𝐧𝐨 𝐫𝐞𝐚𝐬𝐨𝐧 𝐭𝐨 𝐛𝐞 𝐚𝐟𝐫𝐚𝐢𝐝, 𝐘𝐨𝐮'𝐫𝐞 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐤𝐢𝐝. 𝐘𝐞𝐚𝐡 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐚𝐜𝐞 𝐭𝐡𝐢𝐬."

Congratulations, Barkada Kontra Droga Officers and Members of Batch 2022-2023 Graduates! 🎓

We appreciate your efforts, hard work, and dedication to serving our organization and fellow students. May you continue to strive and serve others through the lessons that you've gained and the leadership skills that you have in your future endeavors. We are so proud of you, and good luck on your next journey!

•Turn Over Ceremony
Last Friday, 16th day of June, 2023, The Turn Over Ceremony was held at Balayan Senior High School. Congratulations to our newly elected officers! God bless on your journey to effective leadership next school year!