Kauban

To our Kauban Founder, HAPPY HAPPY BIRTHDAY Dr. Sherryl Abellanosa! Happy birthday DOKIEE! Enjoy your golden day 😏🎂 You are a blessing in our lives. We wish you all the bests in life.

from your family with love❤✨

The wellness industry has hijacked "self-care" to be all about bubble baths and spa days, but it's about so much more than that, says Dr. Thekla Brumder Ross, in the fourth in a series on some of the most frequently misconstrued and misused psychological terms.
Learn more: https://at.apa.org/2f425e

Your responsibility is to find what rewires your brain and select it. Unapologetically ✨️

Saying “No” is a powerful act of self-respect and boundary-setting. It allows you to protect your time, energy, and wellbeing by focusing on what truly matters to you, instead of being pulled in every direction by others’ requests or expectations. Join us in our discussion in KAUBAN TA, Saturday, 9am in DYRF 1215 khz or kauban or dyrf fb pages.

Breaking the stigma surrounding mental health is crucial because it allows individuals to seek help without fear of judgment, shame, or discrimination. By addressing these stigmas, we create a more supportive environment where people can access the care they need, promote well-being, and foster a more compassionate, understanding society. Join us in our discussion on Saturday, Oct 18, 9AM in KAUBAN TA. watch us in FB LIVE or listen to DYRF 1215 khz

Millenials and Zoomers are both known as the “job hopping generation.” In connection to the world mental health 2024 theme on giving importance to workplace mental health, KAUBAN TA presents to you our human capital consultants, Mr. Stephen Taylaran & Mr. Joseph Laviña for a discussion on how to motivate the millenials and zoomers in getting on a job and keeping them for long 🙂 Tune in to DYRF 1215 or watch us in FB live of KAUBAN and DYRF pages on October 12, 2024 @ 9am.

In promoting mental health else where, UN has important reminders for all of us:

Everyone has a role to play.
It is not one size fits all.
System-wide coordination and support.
Integrating mental health and well-being into policies and practices.
Leadership support is crucial.
The role of managers is pivotal.
Data-informed decision-making.
Taking action to support mental health and well-being is possible.

Today and everyday, we hope that you choose yourself more than anyone/anything else. Choose to recharge, choose to put everything aside and cater to your own needs. YOU MATTER.

Happy world mental health day!

The theme for the world mental health day celebration is “It is Time to Prioritize Mental Health in the Workplace.” Time and again, we are reminded of how important mental health is when it comes to our functioning. This Saturday, in KAUBAN TA, a group of HR practitioners will share their insights and current practices in upholding mental wellbeing in the workplace. Join us via DYRF 1215 or FB live in Kauban & DYRF fb page at 9 in the morning. See you!

Congratulations to our very own Dr. Glenn Glarino, the new PAP President, and Dr. Sherryl Muli-Abellanosa, the new PAP International Relations Officer! Your Kauban family is proud of you! 💥🎊🎉

Where to seek help and how to seek help would the topic of discussion in tomorrow’s Kauban Ta episode. Alas 9 sa buntag sa DYRF 1215 or sa kauban fb live. Our guest tomorrow would our friend from the DOH Mr. Prince Ronquillo & company 💚

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As we celebrate Cebu Press Freedom Week 2024, The Freeman Newspaper, alongside its sister outlet Banat News, will host ‘A Press Freedom Forum: Mental Health Matters’ to tackle the importance of mental health among the members of the press.

The event highlights the significance of maintaining good mental health in journalism and offers strategies for managing related challenges.

Join us for this insightful forum tomorrow, September 17, 9:00 AM at Inday Teresing Auditorium, located at the 8th floor of the Inday Pining Building in the University of the Visayas.

The event is supported by AppleOne, MGEN & Global Business Power, Cebu Parklane International, and the University of the Visayas.

In celebration of Cebu Press Freedom Week. Thank you for giving importance to Mental Health 💚

While we find meaning in doing what we are doing, i hope you dedicate this day to yourself. May this day make you feel more love and appreciation for all the tireless goodness you share to others. Happy, happy birthday mam Brenette L. Abrenica. God bless you a hundredfold 🙏🏻