Leganes NHS Office of the Guidance and Counseling / Tilipunan Teen Center

Leganes NHS Office of the Guidance and Counseling / Tilipunan Teen Center

This page is managed by the Registered Guidance Counselor of Leganes National High School to ensure

05/04/2024
02/04/2024

Full Pack Week @ LNHS Tilipunan Teen Center : Recreation time for personality development , skills enhancement , mental and physical health development of the Learners. ๐Ÿ˜Š๐Ÿ˜ƒ๐Ÿ˜

31/03/2024

Feeling out of control? Take a step back and identify what you can actually control. Empower yourself by focusing on your choices and actions instead of dwelling on external factors.

29/03/2024

Feeling overwhelmed? A well-balanced life includes work, rest, and play! Prioritize activities that nourish your mind, body, and spirit.

28/03/2024

Rest is productive too ๐Ÿ’™

Shared by for Happiness.

27/03/2024

May you keep on.

25/03/2024

๐ŸŒธ Let's challenge the notion that seeking help is a sign of weakness. Have you ever reached out for professional support or therapy? What advice would you give to someone considering therapy for the first time? Let's break down barriers together.

25/03/2024

The burnout stress bucket is a great way to describe the impact that chronic stress & mental load can have on your wellbeing๐Ÿ’œ //

24/03/2024

Feeling drained? Your mental health matters! Prioritize activities that bring you joy, connect with loved ones, and practice mindfulness.

24/03/2024

Everyone is battling invisible struggles. Practice empathy and offer support where you can. You never know what someone else is going through.

21/03/2024

Mental health treatment is achieved through multidisciplinary collaboration. This is why we should give gentle understanding to those who are undergoing crises mentally. It is our responsibility to shower people who have mental health illnesses with care and kindness in giving them room to grow.

To those who are having a hard time to take steps to get better, please know that we see you. Itโ€™s okay to seek help, and we are here to impart to your healing.

Via the

Photos from Leganes NHS Office of the Guidance and Counseling / Tilipunan Teen Center's post 19/03/2024

LNHS Tilipunan Teen Center : Recreation time for personality development , skills enhancement , mental and physical health development of the Learners. ๐Ÿ˜Š๐Ÿ’•๐Ÿ“š๐ŸŽผ๐Ÿ“–

19/03/2024

You don't have to have it all figured out ๐Ÿ’™

Shared by Doodles.

18/03/2024

Anxiety can manifest differently for everyone. Pay attention to your unique thoughts, feelings, and behaviors that might signal its presence. Understanding your triggers is key to managing it.

13/03/2024

Healthy ways to deal with angerโค๏ธ //

12/03/2024

If you're struggling, just have a day๐Ÿ’› // .positive

12/03/2024

Powerful image. An important reminder that we know so little about the lives of others ๐Ÿ’œ

Shared by School Counselors for MTSS.

10/03/2024

Life's journey isn't always about having a plan. Sometimes, it's about embracing the uncertainty, taking a deep breath, and trusting in the process. So, breathe, trust, let go, and see what beautiful surprises life has in store for you. โœจ

Happy Sunday!โค

09/03/2024

We all need time to rest and restore ๐Ÿ’œ

Shared by Action for Happiness.

08/03/2024

When was the last time you were totally kind and gentle to yourself? ๐Ÿ˜ฌ

Photo via

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Videos (show all)

What are the effects of teenage pregnancy?โ€ผ๏ธโ€ผ๏ธ
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Website

Address


Guinobatan, Leganes Iloilo
Leganes
5003

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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