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CLM Fitness

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New Year PROMO‼️ Inquire now!
Challenge yourself and turn your weight loss vision into reality ♥️ This 2024, to a Healthier and Stronger you!💪🏻

✔️Health Management/Lifespan and Health-Related Benefits/Stress Reduction Training/ Nutrition Plan/ Exercise Program/Pain Management
✔️Personal and Online Fitness Coaching (Philippines & Nationwide)
✔️1:1 and Group Training
✔️Weight Loss or Weight Gain

Guaranteed results 💯💯💯 INQUIRE NOW!
Kindly send us a message for more details 💪🏻

13/12/2023

Injuries, such as a fall or direct blow to the arm, can lead to damage to the muscles, tendons, and ligaments. Injuries can also cause a fracture of the forearm bones.

Protecting my forearm from excessive movement by using a compression wrap or tape. Compression can also help reduce swelling.
When Kinesiology Tape is applied to the wrist, it gently lifts the skin, reducing pressure on the underlying structures. It interacts with both the nervous system to provide pain relief and the lymphatic system to reduce swelling and inflammation.
What makes KT great is that it doesn’t restrict you from moving while wearing it, since it is really flexible like skin.

17/10/2023

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17/10/2023

Abs workout

12/10/2023

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28/09/2023

Kt tape session with Bulacan Provincial Board Member - mam Mina 💙

Kt tape is designed to provide knee stability for optimal performance.

21/09/2023

Our goal is to unlock hidden potential and maximize performance by encouraging, developing, and believing in everyone willing to start their fitness goal and healthy lifestyle 💯

Planning to start your fitness journey? Feel free to send us a message 😉
Jeffer Bryan Coloma Sally Clm

CLM Fitness Health/wellness

27/08/2023

Happy Birthday coach Bry! 🎉💯🎂💪🏻

22/08/2023

KT tape on meniscus tear:
Taping the knee to reduce pain. A popular choice is KT tape as it is elastic and flexible and does not restrict movement. The tape can support the knee and improve proprioception, which is the awareness and control of the movement of a joint.

10/08/2023

Maraming salamat po sa lahat ng sumusuporta at nagtitiwala 🙏🏻💯
Fitness and Beyond 💙 Sally Clm Jeffer Bryan Coloma

31/07/2023

KT Tape on shoulder blade 💯

21/07/2023

Rise and Shine pilipinas fit na fit Friday segment 🔥

07/07/2023

Knee pain got from playing basketball.
Coach Raymark on being so active 😄 Fitness coach on weekdays, Playing basketball on weekends 😄💪🏻🤸‍♀️
Applying KT tape by coach Bry 💯

28/06/2023

KT Tape helps reduce pain, manage swelling, increase circulation, and lend extra support to muscles and joints.

Here is coach Bry applying kinesio tape to our Fitness Enthusiasts, sir Albert&Allen 💯💙