St. Paul University Manila - Health Services

Kasalukuyang pinagiingat ng Kagawaran ng Kalusugan (DOH) ang lahat higit lalo ang mga residenteng malapit sa Bulkang Taal dahil sa mataas na antas ng sulfur dioxide emission mula dito na nagdudulot ng volcanic smog o vog.

Ang usok o VOG ay masama sa kalusugan na maaring magdulot ng iritasyon sa mga mata, lalamunan at respiratory tract na maaring maging malubha depende sa konsentrasyon o tagal ng pagkalanghap.

Maging handa at alamin ang pinakabagong update sa lagay ng Bulkan. Ligtas ang Pamilyang Alerto.

FYI 🤓

Kasalukuyang pinagiingat ng Kagawaran ng Kalusugan (DOH) ang lahat higit lalo ang mga residenteng malapit sa Bulkang Taal dahil sa mataas na antas ng sulfur dioxide emission mula dito na nagdudulot ng volcanic smog o vog.

Ang usok o VOG ay masama sa kalusugan na maaring magdulot ng iritasyon sa mga mata, lalamunan at respiratory tract na maaring maging malubha depende sa konsentrasyon o tagal ng pagkalanghap.

Maging handa at alamin ang pinakabagong update sa lagay ng Bulkan. Ligtas ang Pamilyang Alerto.

EMERGENCY HOTLINES ☎️

The Philippine Red Cross advises the public to take note of the following emergency contact numbers, amid severe weather conditions prevailing in Metro Manila and provinces.

Please be advised that the clinic will be CLOSED tomorrow, July 4, 2024, as the clinic staff will attend the Philippine Private School Health Officers’ Association’s 44th Anniversary and 41st Annual Convention from 7:00 am to 5:00 pm at Philippine Christian University.

Thank you.

Send a message to learn more

⚕️ SPU MANILA HEALTH ADVISORY ⚕️

Over the past weeks, there have been cases of the NEW VARIANT of COVID-19, Flirt KP.1 and KP.2.

The SPU Manila Health Services would like to remind everyone to be vigilant by practicing the following:

1. Good hand hygiene by frequent hand washing and use of alcohol-based hand spray or sanitizer.

2. Early consultation when experiencing symptoms such as cough, colds, fever, sore throat, etc.

3. Wearing of medical grade mask is HIGHLY ENCOURAGED when in crowded places and for those who are in immunocompromised state.

Stay safe and be mindful.

LOOK Safety tips to fight heat exhaustion, heat stroke

A blessed day to everyone!

In observance of the Holy Week, the SPU Manila Health Services will be on a Lenten break from March 25 to 31, 2024 and may not be able to respond to all messages sent thru FB page, email, and texts.

Should you have any urgent medical concern, please contact your family physician or proceed to the nearest health facility or Emergency Room. We will be responding to your concerns when we return on April 1, 2024.

Stay safe everyone. Thank you.

📣 ANNOUNCEMENT 📣

Please be informed that there will be no work operations and no classes from March 25, 2024 until March 31, 2024 to observe, reflect and pray during Holy Week.

Work operations will resume on April 1, 2024 (Monday).

May this period be filled with peace, blessings, and profound spiritual growth.

Calling all Senior High School Students, Parents, and Guardians! 📣📣

St. Paul University Manila’s Health Services will be conducting an orientation on Random Drug Testing on March 9, 2024, Saturday, 9:00am via Zoom.

See you there!

Caritas Christi Urget Nos! 💚💛

Calling all Senior High School Students, Parents, and Guardians! 📣📣

St. Paul University Manila’s Health Services will be conducting an orientation on random drug testing on March 9, 2024, Saturday, 9:00am via Zoom.

See you there!

Caritas Christi Urget Nos! 💚💛

Basic steps to healthy teeth and gums! 😁🪥🦷Good oral hygiene practices help keep your teeth for a lifetime🫶🏻😉

February is National Oral Health Month 😁🪥🦷

Ngayong Oral Health Month tandaan ang DOH - 8 tips para healthy ang bibig hanggang sa pagtanda!

1. Pahalagahan ang oral health
2. Alamin ang iba’t ibang serbisyong available para sayo
3. Pag sugar away, walang tooth decay
4. Ugaliin ang tamang pagsisipilyo
5. Gawing regular ang pagkonsulta sa dentista
6. Stay hydrated! Uminom ng sapat na dami ng tubig
7. Umiwas sa bisyo, iwasan ang alak, sigarilyo at v**e
8. Better pag no betel! Iwasan ang pagnguya ng betel nut o nganga dahil ito ay maaaring magdulot ng oral cancer.

Ang ngiting maganda ay kayamanang kailangan alagaan para tuloy tuloy ang pag ngiti!

para sa !

Ang usok mula sa Heated To***co Products (HTP) o v**e products na naglalaman ng tobako ay kinikilala pa rin bilang ‘tobacco smoke’ o usok ng tobako. Ang usok ng tobako ay masama sa kalusugan, nakaka-adik, at nakamamatay.

Ang e-cigarettes ay nagdudulot ng pagkalason, pagkapinsala, pagkasunog, o agarang toxicity sa katawan, kasama na ang pangingisay, matapos itong langhapin
Itigil ang paggamit ng v**e. Tumawag sa 1558 (DOH Quitline) para sa karagdagang tulong.

Sa bisyo, walang panalo!

Please note that the Health Services will be closed from October 30 to November 5, 2023 as we all go on break in observance of Undas. During this time, any messages received via our official social media accounts will be attended to promptly upon our return to work on November 6, 2023.

For any immediate medical needs during this period, we recommend consulting your private physicians or visiting your local health facility/hospital.

In the interest of your well-being, we strongly encourage staying hydrated, staying at home when you feel unwell, and wearing of face mask in crowded places.

Stay safe everyone!

What Pinoys call “low blood” is actually a sign of iron deficiency. This condition leads to symptoms such as extreme fatigue, paleness, dizziness or lightheadedness, and even other signs that can affect your daily activities. People suffering from iron deficiency are often prescribed iron supplements by their doctors to get better. If you are taking iron supplements, take extra care with these helpful tips.

Food allergies, or sudden exposure to dust or animal dander, often lead to unpleasant allergy attacks. Cetirizine is an over-the-counter medicine commonly used for a variety of allergy symptoms, like runny nose, sneezing, itchy eyes, or hives, among others. To get the most out of this anti-allergy medicine, here are some important points to keep in mind regarding its usage.

Health Reminders:

The SPU Manila Health Services would like to recommend mandatory wearing of mask in the campus amidst increasing number of cases of those with respiratory symptoms and latest low air quality advisory from the Manila Public Information Office. Please be guided by the health reminders issued by ‘MPIO.

For those who are experiencing signs and symptoms of respiratory illness such as cough, colds, fever and sore throat, please stay at home and inform the Health services or your family physician for appropriate medical advice.

https://www.facebook.com/100069113923869/posts/641875588126233/?mibextid=Nif5oz

LOW AIR QUALITY ADVISORY❗

Nagbigay babala na ang Philippine Institute of Volcanology and Seismology (PHIVOLCS) sa mataas na antas ng sulfur dioxide na inilalabas ng Bulkang Taal na nagdudulot ng volcanic smog o vog sa mga lugar na nakapaligid dito at umabot na rin dito sa Kalakhang Maynila. Kasunod yan ng naobserbahang mababang visibility sa National Capital Region (NCR). Sa kasalukuyan ay atin pa ring kinukuha ang mga importanteng datos upang makapag bigay sa inyo ng tamang impormasyon.

Ayon sa huling abiso na inilabas ng PHIVOLCS kaninang 5:30 ng hapon, naiulat na aabot sa 4,569 tonelada ng sulfur oxide ang ibinuga ng Bulkang Taal ngayong araw.

Ito ay maaring magdulot ng iritasyon sa mga mata, lalamunan at respiratory tract na maaring maging malubha depende sa konsentrasyon o tagal ng pagkalanghap.

Dahil dito maigting na pinapaalalahanan ang lahat na mas mabuting mamalagi muna sa loob ng bahay at magsuot ng face mask.

MGA DAPAT GAWIN:
1. Limitahan ang iyong paglabas ng bahay.
2. Protektahan ang sarili sa pamamagitan ng pagsuot ng facemask.
3. Isara ang mga bintana at pinto ng bahay.
4. Uminom ng maraming tubig.
5. Komusulta agad sa pinakamalapit na ospital kung makakaramdam ng hirap ng paghinga at iba pang epekto dulot ng smog.

FYI

Avoid the risk of counterfeit pain medications by staying vigilant. Save this post for reference regarding key differences between fake and authentic Mefenamic Acid (Dolfenal)!

If you are unsure about the authenticity or want to report a fake/counterfeit Unilab product, do contact us at (02) 8864-5221 or at [email protected]. Buy your healthcare products only from trusted drugstores and retailers to avoid purchasing fake or counterfeit products.

A blessed day to everyone!

In observance of the Holy Week, the SPU Manila Health Services will be on a Lenten break from April 5 to April 10, 2023 and may not be able to respond to all messages sent thru FB page, email, and texts.

Should you have any urgent medical concern, please contact your family physician or proceed to the nearest health facility or Emergency Room. We will be responding to your concerns when we return on April 11, 2023.

Stay safe everyone. Thank you.

Today, March 20, is World Oral Health Day 😁

Today, March 20, is World Oral Health Day 😁

The (not so sweet) truth about sugar? Sugar is the number one cause of (dental caries), which is the most common condition globally.

Life is sweeter with less sugar!

Visit: www.wohd.org

Attention: COVID-19 Vaccination for St. Paul University Manila Community.

Please answer the google survey form below:
https://docs.google.com/forms/d/e/1FAIpQLSfzax9pYeqDVbi1Suq-v-GrLqBdN7cTlU9Kbh_w4FEIvUXijw/viewform

February is National Oral Health Month! 🦷🪥😁

Mahalaga sa pangkalahatang kalusugan ang oral health.

Maigi na alagaan ang ating ngipin, magsipilyo ng dalawang beses, sa tagal na dalawang minuto araw-araw at pumunta sa dentista para sa regular check-ups.

Ang ngiting maganda 🦷 ay kayamanang kailangang alagaan.

Para sa karagdagang impormasyon sa pinakamalapit na Primary care provider sa inyong lugar.

May katanungan sa COVID-19 boosters para sa mga edad 18 taon pataas?

Alamin dito sa aming FAQs: 👉 bit.ly/PL1stBoosterFAQsforAdults

Makipag-ugnayan na sa inyong LGU para sa pinakamalapit na vaccination site at oras ng pagbakuna.

Para sa iba pang impormasyon, pumunta sa http://healthypilipinas.ph/covid-19-updates.

https://m.facebook.com/story.php?story_fbid=500617685438342&id=100064703437033

Para sa mga 12 - 49 years old, PinasLakas ang katawan mo kapag meron kang:
2 Primary series + 1 Booster dose

Ang dalawa ay hindi sapat, may booster dapat!

Dahil sa Boosters, PinasLakas!

Makipag-ugnayan sa inyong LGU para sa pinakamalapit na vaccination site at oras ng pagbakuna.

Para malaman ang sagot sa iba pang tanong ukol sa COVID-19 booster doses, click here:
👉 bit.ly/PL1stBoosterFAQsforAdults
👉 bit.ly/PLFAQsforPedia

Para malaman ang recommended brand combinations and intervals, click here:
👉 bit.ly/PLGenPopAdultBoosterTable
👉 bit.ly/PLPediaVaccineTable

Para sa iba pang impormasyon, pumunta sa http://healthypilipinas.ph/covid-19-updates.