Diabetes diaries ni arjun

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Magandang panimula ng bagong taon mga ka sweet ang number ko. Matapos tikman lahat ng handa kagabi.. ang sikreto lng talaga ay unti unti lng at bawas sa kanin, pasta, at tinapay.. Happy New Year mga ka sweet 🎉🎊✨🙏

Happy New Year mga ka sweet!

Merry Christmas mga ka sweet, tikim tikim lng po tayo sa ating mga pagkaing handa at mahirap mag spike ang blood sugar natin.. 🌲🌲🌲

Im Arjun diabetic for almost 27 years, sa ngayon po naka 26iu ako ng insulin sa am at 10iu sa gabi,1,000 mg ng metformin sa umaga at 500ng sa gabi, at iba pang medication para sa hypertension uric acid at asthma. Brisk walking exercise lng sa ngayon ang ginagawa ko at effective naman po para ma control ang blood sugar ko .