4Fitness Ortigas

The First Personal Training studio in Pasig city that provides Functional Training, Small-group dyna So come and visit us. Fit-Fully Yours - 4Fitness Ortigas.

A Functional Training studio, located in the heart of Pasig City. 4Fitness Ortigas provides personal training programs catered to the individual or to a small group of individuals who share a common Health and Fitness goals. Our team of specialized Functional Training trainers are up to date on the latest Fitness and Heath trends that are both effective and efficient but most of all safe! We offer

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Videos (show all)

(Part 2/2) This is the continuation of the home quarantine video i put out utilizing a backpack and some old books to ai...
When he started last August he was very dependent on his cane and did not have the confidence to move with-out it. Movin...
Double Bell Jerks 6 reps x 5 sets30 sec rest interval
Swing to Long Cycle Clean and Jerk is a from of interval training that combines the cardio element Swings and the ballis...
Labanang Patalim(knife sparring - single dagger)The Knife is probably the most terrifying weapon in the streets today be...

Telephone

Address


5th/26th Net 5, BGC
Pasig
1605

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