YogaFit

MBCT will be online this August and September.

We are excited to invite you to a 1- hour Get To Know MBCT Saturday via Zoom on Aug. 1 at 2 PM. Here, you can ask questions, meet us, get to know more about our programs and no fees. Please email [email protected] to register. You do not need a Zoom account but will need video-conferencing capability (internet connection and a device with camera & microphone)

We promise to have some fun, connect and meditate together.
And, don't worry, if you are not sure whether you can join the full program or not. The opportunity for us to meet and meditate is enough.

Let's practice with Teacher Tet! 🤸‍♀️

The lesson is clear: start thinking as one, start moving as one, start being one

Surviving this crisis will take a shift in mindset, and that’s tougher than we think - especially when we’re afraid.

Fear and anxiety can drive us to become very self-focused. This global pandemic is a real case of “getting sick together” or “staying well together.”

Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.”

This is the ultimate reminder that we are inextricably connected to each other. Turning away from collective action right now - as tempting as it is - will only generate more pain.

Owning and embracing our global interconnectedness (from a safe distance) and thinking about others as we make choices is, ironically, our only path to safety for ourselves and the people we love.

We can all get really sh*tty really fast when we’re afraid. I get it. I’m using deep breaths along with my personal mantra: ” Try to be scared without being scary.” Feel free to borrow both - they can help.

It’s also really normal for everyone to be on our nerves: The people who aren’t following the rules, the 10-second hand washers, etc. I get that too. TRUST ME.

But, like it or not, we just can’t give up on people. We’re all we have.

Stay awkward, brave, and kind. Love each other. Spread calm.

xo,
BB

IMPORTANT ANNOUNCEMENT:

In light of the recent developments in the COVID-19 situation, YogaFit Timog is temporarily CANCELLING
ALL OF OUR CLASSES starting today March 12, Thursday.

We will make another announcement to confirm when our public classes will resume.
All active memberships will be adjusted accordingly.

In these trying times, collected and calm cooperation of our whole nation is vital.

We thank you for your understanding. And let’s continue working together to ensure the safety of everyone.

IMPORTANT ANNOUNCEMENT:

In light of the recent developments in the COVID-19 situation, YogaFit Timog is temporarily cancelling all of our classes starting today March 12, Thursday.

We will make another announcement to confirm when our public classes will resume.
All active memberships will be adjusted accordingly.

In these trying time, collected and calm cooperation of our whole nation is vital.

We thank you for your understanding. And let's continue working together to ensure the safety of everyone.

Enjoy the early summer with yoga 🤸‍♀️ Here's our studio schedule for the month of March ☀️

Love month is here ❤️ Make sure you stay fit and healthy for the people you love 💘

Practice with us! See you at the studio 🤸‍♀️

gōng xǐ fā cái 🎉🎊🧧

Exclusive deal for practitioners New-to-Studio 🤸‍♀️ Get an instant P500 savings on our Weekend Warrior Package!
Join all Friday and Saturday Classes for 1 Month - at a discounted price of only 2,000 (2,500 Regular Rate)

This promo is valid until January 31. Available for everyone New-to-Studio! .

Win 1 Month Unlimited Yoga Membership (worth P2,900 EACH) for you and your lucky friend 🧧

Share your luck this Chinese New Year! Tag your lucky friend that will help you reach your yoga goals 🤸‍♀️

We are giving away Free One Month Unlimited Studio Access for a lucky person and his/her yoga buddy!

To join our Chinese New Year Raffle Promo:
1️⃣ Simply comment JOIN in this post
2️⃣ Tag a friend that can start doing yoga with you
3️⃣ We will send you a direct message to get your details to officially enter the raffle

You and your buddy can win One Month Unlimited Yoga Classes from YogaFit Timog!

🛑 Deadline for submission of entry is January 24, 2020 11:59PM
Raffle Winners will be posted on our page on January 25, 2020
Raffle Winners can claim their prize until February 29, 2020
Prize can be transferred to another person. But NOT convertible to cash.

For other questions simply send us a private message!

Holiday vacation is over. We're back to our regular studio schedule ☺️

TODAY ONLY January 6, 2020!

Get a FREE Dri-Fit Shirt for every purchase of any membership package ⭐

For inquiries text us at 09178263538. See you at the studio soon!

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TODAY ONLY January 6, 2020!

Get a FREE Dri-Fit Shirt for every purchase of any membership package ⭐

For inquiries text us at 09178263538. See you at the studio soon!

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Countless thanks to all these brave souls that joined us in celebrating the new year with a strong 108 Sun Salutation ☀️

Thank you for blessing our studio with your wonderful energy! Wishing a peaceful and prosperous 2020 for everyone 🙏

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Quick reminders for everyone joining us on Saturday for the 108 Sun Salutation Celebration ☀️

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Get this adorable "limited edition" canvas tote bag for FREE if you purchase any membership package until January 4, 2020 🐼

This promo is available for new and existing members!

We accept payments through any of our online payment partners: PayPal, PayMaya, GCash, GrabPay and bank transfer through BPI or BDO

*These new-design canvas tote bags will be available starting January 2020 🛍️

As part of our holiday celebration, YogaFit Timog is proud to host Mohanji Acharyas Chai and Subhasree for a special introduction to Conscious Dancing.

When we move our body freely with the attention on specific chakras, understanding and feeling their qualities, dance becomes an amazingly effective meditation and a powerful technique for the balancing of chakras. As a result, the vertical dimension of our being is awakened and experienced in explosion of pure bliss.

Conscious Dancing is an amazingly effective meditation and a powerful technique for balancing chakras.

108 Sun Salutation ☀️

Welcome the New Year with a gesture of peace, gratitude and oneness. Join YogaFit Timog’s Free Yoga event to celebrate the New Year 🎉

January 4, 2020 Saturday 8:30 at YogaFit Timog

Invite friends & family, and start the year with positivity, gratefulness and motivation!

This event is FREE for everyone. Simply click GOING on our Event Page to reserve your spot in class. See you at the studio!

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Make 2020 your strongest year ever! Commit now on your New Year's Resolution and sign up for our 30-Day Yoga Challenge on January for ONLY 2020 (Limited Early Bird Rate) 🤸‍♀️

Discounted Early Bird Rate:
*2020 (until December 31)
*2500 (January 1 onwards)

🛑 HOW TO JOIN?

1. Sign up for the 30-Day Yoga Challenge at YogaFit Timog for ONLY 2,500. Get access to thirty (30) Beginner-friendly yoga classes (from Mondays to Saturdays) for five weeks

2. Show up and rise to the challenge! Attend classes consistently for five weeks. One must attend at least four (4) classes per week, within five weeks

3. To successfully finish the challenge, one must attend at least twenty (20) classes out of 30 Classes within five weeks

4. Successful Finishers will receive a Gift Package and Certificate from YogaFit

🛑 FAQ

• What are the classes that I should attend?
YogaFit Timog’s Beginner-friendly classes are scheduled at 6PM Mondays to Fridays and 8:30AM every Saturday

• Can I attend the 7PM Classes instead?
No. The 30-Day Yoga Challenge Package only includes access to Beginner-friendly classes: 6PM Mondays to Fridays and 8:30AM every Saturday

• What if I was only able to attend three (3) classes in a week?
You can still consume your 30-Day Package but you are no longer eligible to be a Challenge Finisher

• What if within five weeks, I was able to finish twenty (20) classes but there are weeks that I was only able to attend three (3) classes?
Consistency is a vital element of the challenge. One must attend at least four (4) classes per week, within five weeks to successfully finish the challenge

• What will I receive as a successful Challenge Finisher?
You will receive a Gift Package and Certificate of Completion

• Until when can I join this challenge?
The 2020 Challenge is available from December 2 to January 31. You can still join the challenge until end of January and finish the challenge until March (five weeks after)

Win FREE Limited Edition Dri-Fit Yoga Shirts for you and your friend 👕

Help your friend make healthier choices this new year! Tag your friend that needs to start doing yoga in 2020 🧘‍♀️

We are raffling off FREE Dri-Fit Shifts that will remind you to make healthier choices in 2020!

To join our 2020 Yoga Challenge Raffle Promo:
1️⃣ Simply comment JOIN in this post
2️⃣ Tag your friend that needs to start doing yoga
3️⃣ We will send you a direct message to get your details to officially enter the raffle

You and your friend can win a limited edition dri-fit yoga shirt from YogaFit Timog 🤸‍♀️

🛑 Deadline for submission of entry is December 31, 2019 11:59PM
Raffle Winners will be posted on our page on January 4, 2020
Raffle Winners can claim their prize until January 31, 2020
Prize can be transferred to another person. But NOT convertible to cash.

For other questions simply send us a private message!

A million thanks to everyone who attended our Vegetarian Christmas Potluck! It was an unforgettable night that proved how special our small community is ☺️

We are grateful to everyone who brought plant-based food to share; gifts to exchange; and donations for our friends from Mohanji Philippines 🙏

Thank you to Mohanji Acharyas Subhasree and Chai for gracing our occasion and sharing the amazing work they've been doing in Mohanji UK.

Thank you to our friends from Seva Meditation Garden in Roxas City (We**ee, Harvey and Mata Ji) for making this visit possible.

Thank you to our teachers Jovan and Yen from AV108 Yoga School for braving the rush hour traffic to celebrate with us.

Thank you to our generous friend May C Ac for treating everyone to an unlimited healthy drink (Barley Max) the whole night 🌱

Thank you to Teacher Marj for facilitating our fun games.

Thank you to all of our teachers (Ferdi, Tet, Tei, Chen, Francois, Mayi, Day) and all of our practitioners who took time from their hectic Christmas season to get-together with everyone in our growing community.

It was a night full of energizing plant-based food, thoughtful gifts, genuine joy, and lots and lots of good vibes 😍

We wish everyone a warm and joyful holidays! ⭐️

As part of our holiday celebration, YogaFit Timog is proud to host Mohanji Acharyas Chai and Subhasree for a special introduction to Conscious Dancing.

When we move our body freely with the attention on specific chakras, understanding and feeling their qualities, dance becomes an amazingly effective meditation and a powerful technique for the balancing of chakras. As a result, the vertical dimension of our being is awakened and experienced in explosion of pure bliss.

Conscious Dancing is an amazingly effective meditation and a powerful technique for balancing chakras.

Conscious Dancing is being your natural self when your whole being is in the ecstasy of being Alive. When every atom comes alive, it rejoices the very truth of being alive. The dancer dissolves into the dance. The dancer becomes the dance. All separation disappears. There is no beginning or end to the supreme dance of Consciousness. The never-ending dance beyond all boundaries and bindings begins and ends in the unshakeable stillness of oneness. Dancer and dance are one. Yesterday, today and tomorrow are one. Life and death are one. It is an eternal cosmic dance. It is ecstasy of creation and ecstasy of dissolution. It is celebration. It is being Conscious of the super conscious that is dancing beyond time and form. It is love. It is dance.

Mohanji
Talks on Conscious Dancing

As part of our holiday celebration, YogaFit Timog is proud to host Mohanji Acharyas Chai and Subhasree for a special introduction to Conscious Dancing 💃

When we move our body freely with the attention on specific chakras, understanding and feeling their qualities, dance becomes an amazingly effective meditation and a powerful technique for the balancing of chakras. As a result, the vertical dimension of our being is awakened and experienced in explosion of pure bliss.

Conscious Dancing is an amazingly effective meditation and a powerful technique for balancing chakras.

Join this special introductory class on December 18, Wednesday 6PM at YogaFit Timog.

Our Vegetarian Potluck will start 7PM at the second floor of GEMPC building.

This class is FREE for everyone. Donations of any amount will be very much helpful in keeping these programs available to more people.

Simply click GOING on our Event Page to reserve your spot in class and feel free to invite friends to join you!