Be-khudi
Nearby clinics
Mishwani House
Gulshan
<<NOT-APPLICABLE>>
<<NOT-APPLICABLE>>
Shahra-E-Faisal
MS Hospital, El Sante Medical Center, Shamsi Hospital, Col Taj Clinic
Bahadurabad
Keamari Gulshan-e-Sikandarabad
27th Commercial Street
Korangi 100 quater dhobi ghat
Nazimabad
74400
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be-khudi is a platform for guided Meditations in both Urdu and English. It aspires to amalgamate wisdom from South Asia, with the practice of Mindfulness.
Are you looking for a beginner-friendly meditation course to embark on your journey of inner healing & peace? Look no more! š¤
Our āFinding Peace through Meditation Courseā lifts off on the 12th of February.
How will this course help you?
At the end of the course you will have acquired the following:
ā«ļøA daily routine for your mind & soul hygiene, with carefully developed meditative techniques.
ā«ļøLearn how to work on your body to respond to stress, anxiety and depression.
ā«ļøLearn to take more control of the direction of your life and free yourself of any unwanted habits.
ā«ļøLearn to sustain a peaceful state of mind at all times.
ā«ļøGet healing energy from our beautiful and therapeutic environment.
ā«ļøEnjoy the support of a small group of like-minded individuals on the same path of healing.
ā«ļøGet personal attention from the coach.
To sign up, get in touch on Whatsapp. Contact in bio š¤
Hereās a sneak peek into our intricately crafted, meditation space - Dar e Bekhudi!
Each element was carefully selected to create an environment that induces a feeling of calm and serenity amidst an otherwise chaotic city. Thus, helping the the meditator step away from external noise and go deep within āØ.
Your life is like the ever-shifting weather, it will always be in motion ā hurdles, wins, people, experiences, they will always be changing.
In the midst of all this ceaseless noise, you must seize simple moments for yourself.
So, what will your moment be?
Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā
Monday Inspiration š¤!
How are you nourishing your soul today?
Tuesday Inspiration š¤!
ā«ļøCalm Amidst Chaos - Finding Inner Stillness In Stressful Timesā«ļø
This 3 Day Meditation Practice begins on the 2nd of December. To sign up find the contact in Bio.
ā«ļøCalm Amidst Chaos - Finding Inner Stillness In Stressful Timesā«ļø
This 3 Days Meditation Practice begins on the 2nd of December. To sign up find the contact in Bio.
MIND WORK
ā«ļøCalm Amidst Chaos: Finding Inner Stillness in Stressful Timesā«ļø
Coming soon. Stay tuned for more details š¤
BODY WORK
ā«ļøCalm Amidst Chaos: Finding Inner Stillness in Stressful Timesā«ļø
Coming soon. Stay tuned for more details š¤
SOUL WORK
ā«ļøCalm Amidst Chaos: Finding Inner Stillness in Stressful Timesā«ļø
Coming soon. Stay tuned for more details š¤
How is your soul doing today?
Most of the times our anxiety and depression originates from within when our soul is undernourished.
Here is a reminder to not forget to take care of your soul, as much you take care of your physical body.
Some inspiring words from Atif Ali, who came to our podcast and shared his inspiring journey of Healing and Meditation.
love
How will the Heart Reawakening Zikr Course help you?
āQalbā - root word meaning āto turn, change direction, and returnā.
In Islamic theology, Qalb is referred to as the most powerful organ of perception in our body.
Take a moment to connect with your Qalb (heart) and just ābeā with our Heart Reawakening Zikr Meditation Course.
We lift off from Monday, 30th October. To register, fill the Sign up form.
šLink in Bio
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We last conducted our Heart Reawakening Zikr Course in Ramadan this year in March. See what the students/participants have to say another their experience.
Excited to offer it again at Dar-e-Bekhudi. To Sign up find the form in link in bio or contact us on Whatsaap.
Beautiful words of wisdom by Farah Jee.
Episode 3 is live now. Head over to our YouTube channel to watch the full episode.
š Link in Bio
Our Third Episode of The Healing Hour is coming soon.
Stay tuned!
So happy to share what some participants have to say about our Finding Peace through Meditation Course.
Thank you all for your heartfelt words. It was such a pleasure having you at Dar-e-Bekhudi. Makes us so grateful to be able to aid your journey into self-discovery and healing š¤!
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Our Healing Energy through Meditation Course lifts off on the 4th of September.
To sign up, head over to the link in bio to fill the form.
Looking forward to welcoming you at Dar-e-Bekhudi š¤āØ!
Our āHealing Energy through Meditation Courseā for Level 2 meditators lifts off on the 4th of September. This is for meditators who are ready to take their practice to a whole new level š«!
Dive deep into understanding your energy centers, learning how to work with them to feel clear-headed, balanced, energized, and blissful. Connect deeply with yourself through specific meditative practices and begin this inner work to let go of negative beliefs about yourself from your subconscious mind. Release your traumas and fears, helping you find a deeper connection with the divine to reach your highest potential.
Join us to find healing energy, from our therapeutic space, along with the support of a small group of like-minded individuals on the same path of transformation.
š To sign up for this course please fill the form in bio
Our second episode - The Miracles and Blessings of Meditation is coming soon!
Stay tuned š¤!
Finding Peace through Meditation Course lifts off from Monday.
Start your healing and transformation journey with us this month āØ.
Last call to register.
Our āFinding Peace through Meditationā lifts off next week.
Embark on your joinery of inner healing and transformation with us āØ.
Last few days to sign up. Limited seats left.
Our āFinding Peace through Meditation Courseā is starting soon.
Stay tuned for more details in the next few days š¤.
Are you looking for a beginner-friendly meditation course to embark on your journey of inner healing & peace?
Look no more! š¤
Our Essential Meditation Course kickstarts on the 31st of July.
DM us to sign up š¤
Our first episode: The Story behind Be-khudi & The Power of Meditation has just premiered on our Youtube channel.
Head over to the link in bio to watch this episode š¤
Gratitude is more than a fleeting feelingā it's a transformative practice that can reshape your life. āØ
So, pause for a moment. Take a breath. Look around. What are you grateful for today?
Sign up on be-khudi.com & join us on this journey. š¤
Click here to claim your Sponsored Listing.
About be-khudi
Welcome to be-khudi,
be-khudi was born out of a realization that our personal, spiritual and psychological health is of utmost importance. It symbolizes the art of losing oneself; only to be found, while on the path of inner reflection and love.
This is a humble endeavor to intersect the wisdom of Meditation and Mindfulness, with the socio-cultural and historical milieu of South Asia. It is an initiative offering Meditations, in both Urdu and English.
A space for everyone: regardless of age, class, culture, beliefs, religion or any other personal specificities.
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