Paulo Barbosa - Medicina Chinesa, Acupunctura, Massagista, Terapeuta

Especialista em Medicina Chinesa, Acupunctura e Fitoterapia

Massagem Terapêutica

Massagem Desportiva e Terapêutica ("Deep Tissue")

Massagem Shiatsu

Massagem Desportiva e Massagem "Deep Tissue"

É um tipo de massagem que foca o realinhamento das camadas mais profundas dos músculos e tecidos conjuntivo (cartilagens, tendões e ossos).

É especialmente indicado para áreas de tensão e contracturas crónicas tais como rigidez e tensão ao nível da cervical, dos ombros, do dorso e lombar. Quando existem lesões ou tensão muscular crónica, são acompanha

#Muscular #Anatomy #Stretch, and #Massage 24/04/2016

Vale a pena ver ... que musculos atingimos nas massagens.

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Manual Therapy ,
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Humanitarian Mobile Health Camp Nepal August 2023 Courses and/or Volunteering.
Association of the International Union for Complementary Medicines.
Cetmech Argentina, Universo Alternativo Mexico and Lotus MTC Morocco.

Courses that will be given at a solidarity price in Nepal and can be done online:

- Auimec:
Diploma / Master of Clinical Electroacupuncture.
https://auimec.com/master-diplomado-electroacupuntura-clinica/
-Cetmech:
Yamamoto craniopuncture
https://auimec.com/curso-de-craneopuntura-japonesa/

Tibetan vertebrotherapy
https://auimec.com/curso-certificado-de-vertebroterapia-tibetana/

- Lotus MTC:
Local Equilibrium Dr. Tang's System
https://auimec.com/curso-de-acupuntura-metodo-balance-del-dr-tan-equilibrio-local/

Zonal Acupuncture Wrists and ankles.
https://auimec.com/curso-de-acupuntura-zonal/

- Alternative Universe:
Akasic records two levels.
https://auimec.com/curso-registros-akashicos/

Initiation and 1st Level of Reiki.
https://auimec.com/curso-de-reiki-nivel-1/

Reiki Master special techniques for the treatment of patients.
https://auimec.com/reiki-curso-de-tecnicas-de-sanacion-avanzadas/

Mobile Health Humanitarian Camp Program
https://auimec.com/campamento-humanitario-viaje-a-nepal-y-tibet-agosto-2023/

On-site practices in: Madrid, Nepal, Bogota, Morocco, Buenos Aires, Mexico City...

Info and Reservations Association: +34646873710

You can also participate by joining the trip,
donating materials or for materials or scholarships to students
https://auimec.com/donaciones-para-el-campamento-humanitario-nepal-y-tibet-2023/

and
https://www.facebook.com/groups/765343846862336/

AUIMEC Association of the International Union for Complementary Medicines
https://auimec.com/

AUIMEC Virtual Campus Association of the International Union for Complementary Medicines.
https://medicinascomplementarias.classonlive.com

How to Naturally Supercharge Your Oxytocin Levels to Never Be Depressed or Anxious Again 23/03/2016

Massagem só trás vantagens...libertação de oxitonina para reduzir niveis de ansiedade.

http://theheartysoul.com/oxytocin-levels-and-massage/?t=HHL

How to Naturally Supercharge Your Oxytocin Levels to Never Be Depressed or Anxious Again Republished with permission from lifespa.com. Recently, I was watching a lecture of a sadhu (a holy person) in the Himalayas who lived in Gangotri, at the mouth of the Ganges River. While he was talking, he was giving himself an oil massage. This, of course, is a daily practice in India, called abhy…

#Muscular #Anatomy and #Massage 14/03/2016

E mais umas técnicas de massagens ilustradas...para verem quais os músculos que são trabalhados.

https://www.facebook.com/media/set/?set=a.537643349729608.1073741839.451956161631661&type=3

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and ; , orientation and forms of

and
https://www.facebook.com/groups/765343846862336/

Volunteer in Nepal for Spanish and English speakers December – January
http://www.esencialnatura.com/volunteer……/

http://www.esencialnatura.com

de y para salud y estetica. +Info y Citas: +34646873710

Volunteer in Nepal for Spanish and English speakers December – January
http://www.esencialnatura.com/volunteer……/

Curso Intensivo Acupuntura y Terapias Complementarias -Mtc

Grupo de Info y Novedades por Wathaaps
https://chat.whatsapp.com/IOSwLnLjcxYAi…

Twitter:
https://twitter.com/EsencialNatura/
Instagran:
https://www.instagram.com/esencialnatura/

Grupo Cursos, eventos, iniciativas, atención medica. Solidarias, humanitarias o gratuitas.
https://www.facebook.com/groups/480309808728294/?fref=ts

36 Pictures To See Which Muscle You’re Stretching 17/02/2016

Vamos evitar as dores de postura...toca a alongar

http://beyoungbegreen.com/36-pictures-see-muscle-youre-stretching/?utm_content=buffer31e01

36 Pictures To See Which Muscle You’re Stretching   It doesn’t matter if you’re a chronic sitter, a daily exerciser, or a weekend warrior, you must know that stretching is a critical habit. With sending blood stream in your muscles and offering your joints help with moving through their full scope of movement, stretching enhances your s…

5 PLANTAS PARA FICAR NO SEU QUARTO E AJUDAR VOCÊ A DORMIR MELHOR: - 17/12/2015

http://thesecret.tv.br/2015/12/5-plantas-para-ficar-no-seu-quarto-e-ajudar-voce-a-dormir-melhor/

5 PLANTAS PARA FICAR NO SEU QUARTO E AJUDAR VOCÊ A DORMIR MELHOR: - Muita gente tem a ideia equivocada que dormir com plantas no quarto faz mal. Mas como diz o botânico Gilberto Kerbauy, da Universidade de São Paulo, se isso fosse verdade, “não haveria um índio vivo na Floresta Amazônica”. É claro que existem plantas mais apropriadas para ficar no quarto. Essas plan…

Timeline photos 15/10/2015

Openweek Terapêutico...venham experimentar nos próximos dias 28, 29, 30 e 31 de Outubro

Understanding Your Fascia 08/10/2015

Ja ouviram falar da fascia? Não...mas ela existe e é mais complexa ;-)

http://www.runnersworld.com/injury-treatment/understanding-your-fascia?page=single

Understanding Your Fascia

Acupuntura saúde e bem-estar! 23/09/2015

Os beneficios de algumas das ervas aromaticas que temos mesmo á mão ...usem à vontade!
https://www.facebook.com/vivacupuntura/photos/a.261583974016150.1073741828.261556187352262/266420793532468/?type=3

Dietary experts are now urging people to 'stop counting calories' 27/08/2015

Novas tendências para uma dieta equilibrada ...vejam também as imagens...bom apetite!


http://www.independent.co.uk/life-style/health-and-families/health-news/stop-counting-calories-and-start-a-highfat-mediterraneanstyle-diet-health-experts-urge-10473085.html

Dietary experts are now urging people to 'stop counting calories' People should stop counting calories and instead focus on the kind of food they are eating to improve their health and cut risk of heart attack, stroke and other health problems, a group of experts have said, advocating a high-fat Mediterranean-style diet.

Timeline photos 27/05/2015

Promovendo o Bem Estar - evento da Santa Casa

Timeline photos 08/04/2015

As propriedades fantásticas da Canela

Cinnamon is a highly prized spice that has been used since ancient times for its medicinal and healing properties. It has the highest antioxidant strength of all the food sources and is several hundreds more potent than any fruit or vegetable. Cinnamon is a great source of vitamins A and B-complex and minerals such as chromium, iron, zinc, and calcium. It is particularly good for helping diarrhea, nausea, vomiting, indigestion, flatulence, and arthritis. Cinnamon is known to help prevent and shorten the duration of the flu as well to eliminate congestion and mucus from the body. It is also very beneficial for lowering cholesterol and to help regulate blood sugar. It is known to help increase circulation and contains anti-clotting compounds which makes it highly beneficial for helping to prevent strokes and coronary artery disease. It is also very good for reducing inflammation in the body making it helpful for people with autoimmune disorders such as fibromyalgia and chronic fatigue syndrome. Cinnamon also has the amazing ability to stop yeast infections, candida, and menstrual cramps. Cinnamon has anti-cancer properties and has been known to reduce the growth of leukemia and lymphoma cancer cells within the body. It is commonly used in gum and dental treatments due to its pain relieving and antiseptic properties. Cinnamon helps to boost memory and cognitive function, just smelling cinnamon spice or its essential oil can help make you more alert and focused. Cinnamon oil is also one of the most antimicrobial essential oils and is a potent disinfectant around the home and office. Cinnamon contains anti-bacterial, anti-fungal, and anti-viral properties that kill microorganisms such as staph, botulism, aflatoxin mold, E. coli, and cold and flu germs. Consider adding a couple of pinches of cinnamon every morning to morning tea, cereal, smoothie, or juice. Try making a raw apple sauce recipe with 2 apples, 3 medjool dates, and a pinch of cinnamon. Place in a food processor and blend until smooth for a fresh and nutritious apple sauce. Cinnamon powder, cinnamon sticks, and cinnamon extract supplements can be found online or at your local grocery store.

Timeline photos 28/02/2015

Por isso é que eu tou sempre a recomendar o gengibre... ;-)

Ginger is one of the world’s oldest and most popular medicinal spices. It is known to greatly aid in digestion and assimilation and is widely regarded to help prevent colds, flu, motion sickness, and vertigo. Ginger can also help to alleviate menstrual cramps, nausea, heart burn, migraines, sore throats, exhaustion, fatigue, and constipation and it is great in providing relief from the stomach flu and food poisoning. Ginger also contains potent anti-inflammatory compounds called gingerols and is a powerful painkiller which makes it especially beneficial for those who suffer with joint, muscle, and nerve pain. Ginger has incredible immune-boosting and germ fighting abilities and has even been shown to help provide protection and relief from E.coli, Staph infections, and Candida albicans. In ancient times, ginger was highly regarded as a spiritual cleanser and used before and during holy days as a way to awaken and purify the body, mind, and spirit. Fresh ginger is one of the most potent ways to receive its health benefits. Try making a liter of ginger water or tea everyday by adding freshly grated ginger in water and let steep for 10-20 minutes. Adding some raw honey and fresh squeezed lemon juice will enhance its flavor and add to its protective and healing properties. Fresh ginger is also excellent juiced with apples and celery for an energizing and immune boosting drink. Using fresh ginger in any of your cooking or preparing of food will also provide healing benefits and should be added whenever possible. If you find fresh ginger too strong for your liking, then try using ginger in powder, capsule, tea, or tincture form that can be found online or in your local health food store.

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Our Story

Licenciado em Medicina Chinesa, iniciou o seu percurso nas terapias complementares em 2004, após ter sido tratado para uma lombalgia aguda, contraída durante a prática de desportos de combate. O sucesso do tratamento foi tão surpreendente que decidiu aprender sobre os mecanismos por detrás da terapêutica natural. Inicialmente, fez formação em Londres em Shiatsu na British School of Shiatsu-Do, e em Massagem Desportiva no CityLit College. Ainda em Londres, trabalhou vários anos em ambiente de clínica, combinando as técnicas de manipulação manual Ocidental e Oriental para tratar e educar os seus pacientes a evitarem problemas músculo-esqueléticos recorrentes.

Na busca de aprofundar os seus conhecimentos, decidiu estudar Medicina Chinesa, o que permitiu complementar as técnicas e os tratamentos, abrangendo um leque maior de patologias relacionadas com Medicina Interna e problemas emocionais. Rumou à China para completar o seu estágio hospitalar, no Hospital Universitário de Chengdu.

Passou ainda pelos EUA, com formação na Yo San University, em Los Angeles e embarcou na aventura de trabalhar em ambiente de navios de cruzeiro.

Na Essence encontrou uma oportunidade de fazer mais e melhor pelo outro, num conceito em equipa que ajuda os seus pacientes a obterem melhores resultados e maximizarem o seu potencial. Continua a desenvolver o seu trabalho holístico e terapêutica em diversas áreas da Medicina Chinesa, nomeadamente no tratamento de problemas músculo-esqueléticos e dor, transtornos emocionais, acupunctura estética e apoio à fertilidade.

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Rua Alexandre Herculano 19/2º Esq
Lisbon
1250-098

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