Mega we care Sudan

May this diwali bring along fresh hopes, different perspectives, new dreams and goals. May you be blessed with beautiful days, full of new surprises and moments of happiness and success. Sending warm wishes to you and your loved ones on this Diwali.

No one has ever regretted taking care of their skin. You can be beautiful and feel good in your own skin regardless of your skin type, shade or colour. Know how.

100% off on registration to those interested, share widely or tag those you think may benefit from the Plant Based Nutrition Healthcare Conference.

Inbox us for 100% discount. Register at www.asianpbnhc.com

A unifying theory of Lifestyle Medicine
Lifestyle medicine is a growing area of medicine that focuses on empowering patients to adopt healthy habits.
Learn more about the power of lifestyle medicine from Dr. Dean Ornish, who has been conducting original research in this field for 40 years
Attend (virtual) Asian plant based nutrition health conference
Register at www.asianpbnhc.com

Help your children Thrive on Plant based diet
Plant based diets are foundation of good health and help prevent illness in childhood as well as chronic disease in later years
Learn from Dr. Reshma Shah on how to create healthy habits for a lifetime and foster a sense of joy around feeding your kids
Attend (virtual) Asian plant based nutrition health conference
Register at www.asianpbnhc.com

Stopping the Tsunami of Alzheimer’s
A decline in brain health is not an inevitable part of aging. How we eat and live can help us protect our memory and stay sharp into old age.
Learn more from Dr. Dean & Ayesha Sherzai by attending (virtual) Asian plant based nutrition health conference
Register at www.asianpbnhc.com

We at Mega wish you and your family a happy new year with our ever stronger dedication to helping you stay healthy as long as you live.

📣 We are proud to announce our upcoming Plant-Based Nutrition Healthcare Conference, in partnership with The Plantrician Project! Asia's first Plant-Based Nutrition Healthcare Conference will feature 9 preeminent healthcare professionals - industry leaders in the fields of neuroscience, cardiology, paediatrics, gut health, diabetes, and natural immunity and prevention.
The 1-day virtual (live) event will be held on January 22nd, 2022 from 8.45am until 8.00pm. Registration for the event is already open, and anybody is welcome to join!
SEE MORE:
➡️ Asian Plant-Based Nutrition Healthcare Conference
REGISTER:
➡️ https://asianpbnhc.com/index.php/registration-2/

Don't allow the pressures of life to overwhelm you, maintain a good work-life balance.

Always be there for someone affected by mental health issues, even when they are not ready to talk.

Healthy minds live in healthy bodies. Mental health and physical health have a lot in common. Both benefit from basic and regular maintenance. Nutrition and exercise are the basic maintenance for both a healthy mind and a healthy body. Healthy Body, Healthy Mind.

It all begins with your mindset. Maintain a healthy work-life balance for your peace of mind.

Exercise not only changes your body, but it also changes your mind, your attitude, and your mood. Healthy body, healthy mind.

Work-life balance involves a mixture of time management, commitment, and prioritization. A perfect work-life balance leads to an enjoyable life.

Social groups support mental health. It is important to have a strong social support network.

You are not alone, open up and talk to someone.

Take the first step on the long journey to recovery, open up and talk to someone.

You wouldn’t ignore the symptoms of a physical medical problem, so why ignore the symptoms of poor mental health? Do not suffer in silence, open up and talk to someone.

Thanks to our pharmacists who help us restore health…. Happy World Pharmacist Day.

A scientific journey with chief coach and expert doctor to get around the medical jargons and to make sense of it for the common person https://www.youtube.com/watch?v=fOTL1UIQgKw

Truth About Covid A scientific journey with chief coach and expert doctor to get around the medical jargons and to make sense of it for the common person

"Kids, Cuddles & Their Immunity" is a free webinar presented by Murugi Munyi, a Lifestyle Content Creator, and Rama Manikumar, a nutrition and lifestyle consultant based in Nairobi, Kenya. Come and learn how to build stronger immunity for children during the pandemic. https://webcastlive.co.in/kidsimmunity/

Live Webcast

Mega We Care Wishes you a very Happy Father's Day

The Pandemic has underlined the importance of the healthcare system in our life. Today, 12th May, is celebrated as International Nurses’ day, to honor the contribution of nurses worldwide. We wish all a very Happy Nurses Day!

Love and care are two biggest medicines that have immense healing power. Thanks to all the nurses for these medicines which will never go short whatsoever may happen.

12th may is the birth anniversary of Florence Nightingale, the founder of modern nursing. She was also a statistician, a writer and a pioneer in data visualization. She gained the nickname 'The Lady with the Lamp' for her dedication in caring for the patients day and night.

The Nightingale Pledge, named in honor of Florence Nightingale, is a modified version of the Hippocratic Oath.

Let’s pay our respect and express gratitude to all the nurses in the world who are helping us to survive and see the bright future.

Thank you dear nurses, we love you.