EssentiallyMERIDIAN

At essentiallyMERIDIAN, We help you re-discover the magic of touch to relax, heal and restore the balance in body, mind and soul. Right Point Right Oil

Vision
Every family enjoys good health and wellness through meridian natural therapy. Mission
To promote easy-to-learn Meridian 101 natural therapy preventive care. Values
Simple, Practical, Delightful Service.

~~~

Since 2007, we have been providing wellness talks and workshops to help thousands across Asia discover the magic of touch to relax, heal and restore the balance in body, mind and s

Soaring Eagles 10th: Flight of the Eagles (20 May 2023) 14/04/2024

Last year's Soaring Eagles 10th edition took place at Palawan, the Philippines. It birthed a flock of avita soaring eagles that haven't stopped soaring about all over the world.

https://youtu.be/uIufOPQcqGM?si=FGf9eN35qoAQrnUy

Soaring Eagles 12th edition is coming on 18-19 May 2024 in Singapore. : )

Soaring Eagles 10th: Flight of the Eagles (20 May 2023) Soaring Eagles is a powerful inner transformation program to awaken the self to become the best of achievers and leaders in avita. ...

14/04/2024

Soaring Eagles 12th edition is happening soon on 18-19 May 2024 in Singapore!

To soar higher, we have to be lighter, not in weight but from within. And we have to be bolder to spread our mighty wings.

Personal mastery begins with an inner transformation that encompasses our mind-body-spirit. Regardless of what age you are at now, you have the potential to rise higher, be more grounded and inject more life into your years ahead.

https://youtu.be/uIufOPQcqGM?si=FGf9eN35qoAQrnUy

Soaring Eagles 12th edition awaits you. : )

10/04/2024

Meridian 101 providing preventive health care for the kids in Children's Garden Home and School in Kenya. Acupressure and guasha with avita TCM herbal essential oils has been practised in the home since 2016 till today.

For more info on Meridian 101, visit www.essentiallyMERIDIAN.com or PM me

15/03/2024

Meridian 101 is a growing movement all over the world to promote DIY self-care based on 3500 years of TCM know how in acupressure and oriental herbal oil formulations.

So happy to see our Meridian 101 team in KL enjoying and having fun while learning a life skill that benefit the whole family and more.

Tomorrow we start training a new batch of Meridian 101 Ambassadors in Singapore. The next batch of Ambassador Course will happen next month in April.

Photos from avita's post 20/11/2023
22/04/2023

Thank you Jumping Singapore for this wonderful opportunity to participate in this fund raising project and share the goodness of Meridian Therapy with the Jumpers. Together we can make a difference .

We wanted to take a moment to express our deepest gratitude to our sponsors who have generously supported the Singapore JumpFest 2023. Thanks to their contribution, we have been able to create a truly unforgettable experience for all attendees.

Firstly, we would like to thank our venue sponsors, HomeTeamNS Khatib, Plaza Singapura, and Guoco Tower for providing their ballroom and outdoor spaces for our Jumping Big Parties and community workouts. Without their support, we wouldn't have been able to create such an incredible event.

We also want to give a big shoutout to our other sponsors, including Naza Capital Pte Ltd, Wholesome Health Food, Beyond Fruit, Delcie's Desserts and Cakes, ChristoJen Pain Relief Specialist, Academy of Sports and Exercise Science, EssentiallyMERIDIAN, and Vinda Singapore, for their contributions to the event. From cash sponsorships to complimentary health consultations and discount vouchers, these sponsors truly went above and beyond to make the event a success.

Last but not least, we want to express our appreciation for our wellness speakers who took the time to share their expertise and add value to the event with their health and wellness tips and recommendations. Thank you to Dr Yanni Chia, Gynaecological Oncologist at Gleneagles Hospital, Singapore, Karen Chng, Senior Nurse Clinician, at Tan Tock Seng Hospital (TTSH), DANIE DHARMU, Master Trainer and Nutrition Specialist at Physiotherabeat, Dr Koh Lam Son, Advisor at Alpha Biomedical, Catherine Chan, TCM Meridian Trainer at EssentiallyMERIDIAN, Chris and Jen, Corrective Exercise Specialists, at Happyfit Wellness and Kim Lee, Health Coach at OPTAVIA for their invaluable contribution.

Once again, thank you to all our sponsors and speakers for helping us create an amazing event. We couldn't have done it without you!

essentiallyMERIDIAN – TCM Meridian Therapy made simple and DIY 05/04/2023

Our website just released a new look and feel, with new videos and information!

Enjoy:

essentiallyMERIDIAN – TCM Meridian Therapy made simple and DIY self-healing at your fingertips MERIDIAN 101 ACUPRESSURE & GUASHA THERAPY Discover the healing power of TCM with our Meridian 101 educational workshops. Learn D.I.Y. preventive care techniques to improve the health and well-being of you and your family in a fun, experiential way. Learn more Meridian...

31/01/2023

Be Part Of This TCM Natural Health Movement

We are proud to be sharing the TCM natural health movement in Singapore and all over the world for the last 15 years.

If you are keen to learn more about about this movement, our Meridian Trainer Gina Ilade will be conducting a free Zoom Preview on the M101 Mastery Course.

Our next physical course is planned for the month of March 2023.

If you have been looking for a business platform to learn how to deliver simple and practical concepts of TCM & guasha to help not just yourself, but also your loved ones and friends so that they can learn how to look after themselves with natural Meridian Therapy, this may just be the opportunity you are looking for.

Date: 1st Feb 2023 Wed

Time: 830 pm

Registration link:
https://us02web.zoom.us/meeting/register/tZEqcuuhqD0oGtconPAyB5bs6nRjPSOrH6MC

essentiallyMERIDIAN offers wellness education, Meridian 101 workshops to the public and corporate - prevent sickness, stay youthful and beautiful. Learn acupressure, guasha with herbal essential oil applications 04/10/2022

Keen to Do-It-Yourself Guasha for self-healing and preventive care for your family? Check out

essentiallyMERIDIAN offers wellness education, Meridian 101 workshops to the public and corporate - prevent sickness, stay youthful and beautiful. Learn acupressure, guasha with herbal essential oil applications Meridian therapy for personal wellness and corporate welfare program.

Photos from EssentiallyMERIDIAN's post 30/06/2022

EM Trainer Catherine Chan was interviewed featured on Singapore's Straits Times on Guasha therapy

Congrats Cathe

17/04/2022

父母希望能够帮助孩子有更好的成绩,更多的技能,都是为了给孩子一个更好的未来。
可是…
别忘了❗️孩子的健康才是最根本的‼️

就在今晚,一起来维护孩子的健康
17.04.22,星期日,9pm
《父母补习班2: 儿童经络按摩》

㊙️儿童经络按摩
👉增进孩子的免疫力,避免病毒侵袭
👉减少对药物与抗生素的依赖
👉提高孩子学习力
👉促进亲子关系
👉让孩子更健康!

报名链接:
https://tinyurl.com/ParentsTuition2-20220417

15/04/2022

【华文经络101师资班】

中医经络芳疗是预防医学的趋势,如何将复杂的中医知识和经络疗法简单化,现代化?掌握一套DIY的经络按摩和刮痧技巧,配合一组归经入脉的汉芳本草精油,可以照顾自己和家人的健康,同时可以当一份事业来经营,利人惠己, 终身受益。

一次付费,可以在亚洲各地终身复课。🥰👍

我们五月课程将要开办2022年第二届华文经络101师资班,今晚9点我们会举办一场说明会,欢迎对中医有兴趣的朋友们报名参加,今晚有早鸟优惠,不要错过咯!

报名链接:
https://zoom.us/meeting/register/tJwtceirqz8pHdSRkAt4mKN-_xUMBTGRZ4VV

04/12/2021

I have done my Human Reset✌️✌️✌️🥰🥰🥰
What about you??? 🌷

Tai Xi point (Kidney meridian) to strengthen Kidney Qi 💪

04/12/2021

Doing Meridian 101 Human Reset on a cool Sat morning walk with Mak CW

25/11/2021

essentiallyMERIDIAN is delighted to bring you *A TCM Pulse Series* talk:

*Managing Eczema: The Traditional Chinese Medicine (TCM) Approach*

*Our TCM Physician Germaine Goh is in the house!*
-Fraught with eczema flare ups and outbreaks?
-Find out the root causes and triggers of eczema from a TCM point of view.
-Discover how TCM manages eczema in a complementary integrative approach.

Tap on the ancient wisdom of TCM and join our *community talk in English.*

*Date: Friday November 26*
*Time: 8:00PM-9:30PM*

*Register Today!*
https://tinyurl.com/TCMPulseSeriesEczema

29/10/2021

中医乳房保健
Breast Care - The Traditional Chinese Medicine way

中医师Germaine将与大家分享中医对乳房的辩症,致病的因素和症状。她也会教大家如何通过不同的预防保健管道包括饮食,生活习惯和善用经络自然疗法来增强人体的肝,胆,脾和胃经络以确保乳房的健康。

TCM Physician Germaine will be sharing on how TCM views breast cancer, the cause of it & symptoms to observe. Learn of various preventive healthcare steps including diet, lifestyle and the use of meridian therapy to strengthen your liver, gall bladder, stomach and spleen meridians to ensure healthy breasts.

26/10/2021

Meridian 101 Ambassador Mastery Course (Oct 2021 batch) is ongoing now with trainees, refreshers and seniors from all over the world.🙏💪

Welcome! You are invited to join a meeting: 真心分享系列:我要孩子說說話. After registering, you will receive a confirmation email about joining the meeting. 28/07/2021

今天晚上八点,欢迎大家一起来参加! *我要孩子說說話——Zoom免費粵語分享會* 】 “想听到你叫我一聲媽媽, 想听到你心裡的說話..." *記得孩子的第一聲“媽媽”嗎?* 對很多人來說,聽孩子叫一聲 “爸爸媽媽” 是很輕易得到的 但,對某些父母來說這一聲的爸爸媽媽是漫長的等待 媽媽問一句,孩子答一個字, 媽媽苦惱孩子到底要什麼? 7月28日晚上8時,誠心邀請你一起來聽 一位母親的真心分享, 聽她如何幫助自己有特殊教育需求的女兒說出心裡的話 https://us02web.zoom.us/meeting/register/tZwodOmtqj8rH9dIXTBYZWHmAugILnNlZJgv

Welcome! You are invited to join a meeting: 真心分享系列:我要孩子說說話. After registering, you will receive a confirmation email about joining the meeting. 想聽到你叫我一聲“媽媽”,想聽到你心裡的說話! 一位媽媽真心的分享,如何讓有特殊教育需求(SEN)的女兒說出心裡的話.....

13/07/2021

儿童经络101提升孩子专注力! 孩子精神、注意力不集中! 原因何在? 如何帮助孩子? 爸爸、妈妈一起来学习如何运用经络来加强、提升孩子专注!
儿童经络101 - 提升孩子专注力 , 课程开始後参加者请务必打开视频,尊重讲师智慧财产权否则工作人员有权将您移出, 有不便之处,敬请原谅。 Hi there,

You are invited to a Zoom meeting.
When: Jul 20, 2021 02:00 PM Singapore

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZckfu2vqT4vHtIxCxA2qaPrI9ddSyIvVYtm

After registering, you will receive a confirmation email containing information about joining the meeting.

26/03/2021

酵素是人生必須的元素,vita18
含有48種不同的蔬菜水果!

15/12/2020

《专家面对面》
中医饮食养生,吃吃喝喝有讲究。疫情下的养生之道,”药补不如食补”。

12月20日来临星期天早上10点半,经络101首席培训师郭秀玲老师将会与大家分享如何运用中医五行五色五味的原理,来准备一些简单美味,营养丰富的食谱。
通过饮食来养生,让自己和家人在新的 一年拥有更健康,更美丽的人生。

线上课程,报名链接:
https://bit.ly/3457fyG

15/09/2020

M101 Magic 5 Human Reset eWS led by Paul Norris live on FB!

Photos from Civil Service Club's post 10/08/2020

Meridian 101 workshop at Civil Service Club!

24/07/2020

Healthy Hair, Healthy Body

05/06/2020

Don’t miss the June Guasha Party series happening this coming Saturday.

Trainer Kid be conducting the first workshop of this series. Come learn how you can use this natural therapy to help yourself and your loved ones 💝

www.essentiallymeridian.com/guashaparty

22/05/2020

Many of our e-workshop participants have been asking for the Meridian Dance Exercise Video. So here it is and all of you can tune in here daily to follow the steps, have plenty of fun while dance away to promote good Qi flow throughout your meridians.

essentiallyMERIDIAN offers wellness education, Meridian 101 workshops to the public and corporate - prevent sickness, stay youthful and beautiful. Learn acupressure, guasha with herbal essential oil applications 02/05/2020

Today’s Meridian 101 e-Workshop - HOLISTIC MERIDIAN CARE FOR COVID-19 - featuring avita R&D Professor Lin Jun Ying, Meridian 101 Chief Trainer Kwok Siu Ling & Meridian 101 Founder Alvin Yong will start at 2pm Singapore time.

Register for Zoom at:
www.essentiallyMERIDIAN.com/covid

essentiallyMERIDIAN offers wellness education, Meridian 101 workshops to the public and corporate - prevent sickness, stay youthful and beautiful. Learn acupressure, guasha with herbal essential oil applications Meridian therapy for personal wellness and corporate welfare program.

25/04/2020

如何讓你充滿青春活力、年輕健康不要錯過今天要介紹的2款精油喔! 有精神、有體力才會讓人生精彩、有希望! 願大家擁有健康的體魄一起渡過疫情!

How to infuse yourself with youthful energy and spritely health. Don’t miss out on today’s introduction of 2 essential oils !
Having both mental and physical energy is necessary for a life filled with colour and hope.
Wish everyone great health and energy as we sail past this pandemic togeth!
#我是自己和家人的療癒師
#我是你的經絡老師 Josephine Chang
精油小教室: 天葵、非凡
# EssentiallyMERIDIAN.com
# 2020 與我一起分享愛

23/04/2020

一瓶嘔心瀝血、結合中西草藥走全身經絡的精油要跟大家分享了喔!這瓶精油不僅可以滋潤皮膚最重要還可以打通身體經絡!
在這個疫情的時期是必備又方便的精油!

Sharing with you this bottle of essential oil that combined both Chinese and Western herbs to pe*****te the body and meridians! This bottle of essential oil not only moisturize the skin but also stimulate and open up the channels of meridians!
It is a must have essential oil that’s so easy to use especially during this pandemic time
# avita 精油小教室: 经络大补帖
# 我是你的经络老师 Josephine Chang
# 我是自己和家人的疗愈师
# EssentiallyMeridian
# 2020 请你与我一起分享爱

21/04/2020

目前疫情在新加坡不见好转,政府决定延多一个月,相信几家欢乐几家愁! 经济压力、情绪烦躁、如何让自己情绪平静、不焦躁、晚上不会翻来覆去、可以一觉好眠! 希望这个影片可以帮助大家! 心情保持愉快!好眠好眠好睡! avita 精油小教室: 忘忧 Nepenthe
如何一觉到天明! 如何提高睡眠品质!
How to enhance our sleep quality?

# avita精油小教室: 忘忧
# EssentiallyMERIDIAN
# 提升你的心靈、健康免疫力
# 我是你的經絡老師張鐘文 Josephine Chang

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Videos (show all)

中医乳房保健
Blue Ocean Strategy by Diamond President Chong Pheng
Meridian 101 LIVE in Istana

Telephone

Address


401 Commonwealth Drive, Haw Par Technocentre #01/03
Singapore
149598

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