Podiatry Quest
Walk Without Limits
๐ A Warm Welcome to Aaron! ๐
We are thrilled to welcome Aaron to the Podiatry Quest team! Aaron is an experienced podiatrist with a passion for providing top-notch care to his patients.
Aaron graduated from Queensland University of Technology in Brisbane, Australia, and has been practicing in Singapore ever since. He specializes in biomechanical foot and lower limb disorders, sports injuries, and rehabilitation. Aaron is a member of the Australian Podiatry Association, Podiatry Association Singapore, and Sports Medicine Australia (SMA).
His background in high-performance sports, including rugby and cricket, gives him unique insights into the demands athletes face and the importance of foot and ankle health. Outside the clinic, you might find Aaron playing rugby or spending time with his family at cafes or parks.
Join us in welcoming Aaron to the Podiatry Quest family! We are excited to have him on board and look forward to the exceptional care he will bring to our community.
๐โโ๏ธ Ready to take your running to the next level? Discover the power of Running Gait Analysis at Podiatry Quest! Our advanced 3D and video analysis helps you understand your unique running style, optimize your technique, and prevent injuries. Whether you're a seasoned marathoner or a beginner, our expert podiatrists provide personalized recommendations to enhance your performance and efficiency. Don't let poor form hold you backโbook your Running Gait Analysis today and unlock your full potential! ๐
Read the full article here: https://www.podiatryquest.sg/2024/05/running-gait-analysis/
Are bunions affecting your daily life? ๐ฆถ Find relief with expert advice from Podiatry Quest in our latest article! ๐ This article breaks down the truth about bunions and offers practical tips from our principal podiatrist on how to manage them effectively.
Discover the causes, symptoms, non-surgical treatment options that can make a real difference in helping you walk without limits. Your feet deserve the best care! Read on: https://www.podiatryquest.sg/2024/04/the-truth-about-bunions-and-a-podiatrists-tips-on-managing-them/
Always nice to see an old face! Mr K and Mdm R were long standing patients of mine when I was serving in the public hospital ๐ฅ It was a very pleasant surprise when we got a call from them last week to come by for a visit ๐
It was great to re-connect ๐ค Thank you for your trust and support! ๐๐
On 26th July, to raise awareness for mental health, a few courageous souls from will be riding up and down our little Mt Faber till they hit the of height of Mt Everest ๐ปThis โEverestingโ can take up to 24hrs ๐ฑ
We were super happy to be able to play our part in this great cause by speaking at the event fireside chat on the topic of Optimising Lower Limb Biomechanics in Cycling to help the riders better prepare for the event. We also heard from other riders who have โEverestedโ before and on the issues of mental health here in Singapore.
Overall it was a super fun night connecting with the local cycling community in Singapore ๐ดPlease support the riders and their great cause in this link: http://www.giving.sg/donate/campaign/everesting-for-mental-health ๐
Flashback to last weekendโs Podiatric Dermatology update webinar with Podiatry Association Singapore, and Joseph Frenkel ๐๐ฏ
Skin conditions can manifest significantly in the foot. One of the most prevalent conditions that we see here in hot and humid Singapore โ๏ธ๐ฆ๏ธ are fungal infections of the skin and and nail. This can cause peeling of the skin, itchiness, an unplesant smell, and unsightly nails. Fortunately, this can be easily managed and resolved with some simple strategies and painless topical remedies most of the time.
If youโre dealing with one or unsure, reach out to us to find out more! ๐ฉ
Struggling with fungal toenails or unsightly toes? ๐ฆถ Learn everything you need to know from an expert podiatrist about causes, treatments, and prevention strategies in our latest guide! Say goodbye to toenail troubles for good! Read the full article here: https://www.podiatryquest.sg/2024/04/say-goodbye-to-fungal-toenails/
Weโve been 6 weeks into service at our Holland Grove clinic - perfect timing for us to have our grand opening event! ๐
Thanks to all our friends, family, colleagues and patients for coming to celebrate with us! Itโs the most crowded that weโve seen our cozy clinic and we are extremely appreciative and grateful for the support ๐๐ผ Onwards and upwards ๐
Say goodbye to painful ingrown toenails! ๐ซ Learn tips and tricks from a Podiatrist to prevent them for good with this insightful article. Your feet will thank you! ๐ฃ
Read the full article here: https://www.podiatryquest.sg/2024/03/ingrown-toenail-how-to-prevent-them/
๐ Exciting News! ๐
We are thrilled to announce the grand opening of our newest clinic at Parksuites! ๐ฅโจ Located in the heart of Holland Grove, our state-of-the-art podiatry facility is ready to serve you with top-notch care and compassion. Whether you need help with foot pain, ingrown toenails, custom orthotics or general podiatry services, we've got you covered! ๐
Find out more about our services here: https://www.podiatryquest.sg/
We are stoked to share with you that our main clinic location, Holland Grove, is now live!
Situated in the beautiful and green Parksuites estate, we look forward to helping you with your foot and lower limb issues, and serving you with our personal touch and care. Feel free to drop by at anytime to say hi!
Gong Xi Fa Cai ๐ ๐งง and Happy Year of the Dragon! Best wishes from all of us here at
Struggling with heel pain? ๐ฃ Check out this insightful article on understanding and overcoming heel pain at Podiatry Quest! Discover expert tips from a podiatrist and solutions to put your best foot forward. ๐
Read the full article here: https://www.podiatryquest.sg/2023/10/heel-pain-need-help/
Discover the secrets behind exceptional foot orthotics! Unveil the perfect balance of support and comfort in our latest article. Say goodbye to foot pain and hello to effortless mobility! ๐ฃ
Read the full article here: https://www.podiatryquest.sg/2023/12/the-essentials-of-quality-foot-orthotics/
๐ฆถ Ever wondered what podiatry is all about and how a podiatrist can help you? In this video, our principal podiatrist Boon Kiak shares more about what podiatry is and how it can benefit you. Watch to find out more! โญ
๐โจ Wishing you a season of joy, laughter, and endless festivities! ๐ May your holidays be merry and bright. Thank you for making our year truly special. Happy Holidays from Podiatry Quest! ๐๐
๐ Step up your running game! Discover the ultimate guide to choosing the perfect running shoes for your fitness goals and stride style. ๐โโ๏ธ Check out this must-read article on our blog via the link below to ace your next run! ๐
https://www.podiatryquest.sg/2023/10/choose-running-shoes-purpose/
๐โโ๏ธโจ Exciting times at Podiatry Quest! ๐ This morning, we had a blast conducting a workshop at Running Lab Singapore Velocity @ Novena Square! ๐ We delved into the runnerโs world, sharing insights on common injuries like Plantar Fasciitis, Shin Splints, Achilles Tendinopathy, and Runnerโs Knee. ๐ฉน๐โโ๏ธ
Our goal? To foster a closer relationship with a specialty shoe store like Running Lab to better help our clients ๐๐Footwear plays such an important role in lower limb injury management and choosing the right pair of shoes can make huge difference in your overall experience โ
The energy was incredible, and the knowledge shared was as useful as your favorite pair of running shoes! ๐ฃ๐ Letโs keep those feet happy and running strong! ๐ช
๐โโ๏ธ๐ฃโจ
Sports podiatry is a specific field focusing on diagnosing, preventing and treating foot and ankle injuries. Our team of podiatrists can help you get back to the sports you love without pain or the risk of future injuries! Drop us a message to find out how we can help you!
Curious about the services that we offer or need guidance on whom to approach regarding your lower limb concerns? Our team specialises in resolving conditions related to the foot and ankle! Here's a list of services that we offer. Take a look at our highlighted services for further details!
That was a productive Sunday! Early morning ride, followed by a full dayโs course on optimising lower limb management with footwear by the awesome .sportspodiatrist ๐ฏ
Always great to learn, grow and improve with passionate and like-minded people for the betterment of our clients ๐ช
Thanks to and Podiatry Association Singapore for organising!
So cool to be rubbing shoulders with the best riders on the planet! Looking forward to the crit race .sg tomorrow ๐ฅ
Itโll be a quick one ๐จ
Experiencing pain or discomfort in your foot? Meet Boon Kiak, our principal podiatrist and co-founder of Podiatry Quest! Boon Kiak has over 9 years of experience effectively helping clients resolve foot and ankle-related conditions. Having been a national cyclist, he has a keen interest in sports podiatry and helping people excel in their area of sports.
To find out more about how Boon Kiak can help you walk without limits, simply click here: https://www.podiatryquest.sg/
Pleasure was all ours! Thank you for having us Garmin Run Club SG ๐
Had great fun speaking to runners from the this morning! They are training hard for the in a few months time ๐ช๐ผ
I shared on some common running injuries and tips to manage them. Thanks to for the invite. All the best to the runners!
Foot orthotics (or insoles) are part of the solution in managing foot pain or a lower limb injury ๐๐ผ They do this by changing load around your foot and ankle, hence improving function.
Orthotics should be:
โ
Comfortable - always
โ
Flexible - functional and comfortable
โ
Thin - able to fit into your everyday shoes
If youโre wearing orthotics that donโt feel like a plush shoe or want to know more, we would love to help ๐ฆต
For a long time, flat feet were viewed as problematic, believed to be the cause of many lower limb problems, presumed to increase injury risk, and needed to be โcorrectedโ even in the absence of pain. Regrettably, this belief still persists today.
Yet, modern science and research have refuted these notions
The truth is, flat feet are completely normal, representing a variant of the many different diverse foot types that exists. They are NOT a deformity. And they certainly do not need to be โcorrectedโ or treated, if the individual is healthy and moving pain-free โ
If you want to know more about flat feet, leave a question in the comments below๐
First, pronation (your foot rolling in) is normal and essential to healthy foot function ๐ฆถ๐ผ
Pronation helps us to absorb shock and impact forces. Without adequate pronation, our bones and soft tissues will be overloaded and get damaged.
Pronation occurs in all types of feet, whether you have high or low arches.
If pronation is too high and rapid, it can cause pain and discomfort.
If pronation is restricted, either from rigid orthotics or stiff joints, this can also cause pain and discomfort.
Have a question about pronation? Let us know in the comments below ๐
Exciting news, coming soon!
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Singapore
307683
Opening Hours
Monday | 09:00 - 17:00 |
Tuesday | 09:00 - 17:00 |
Wednesday | 09:00 - 17:00 |
Thursday | 09:00 - 17:00 |
Friday | 09:00 - 17:00 |
101 Irrawaddy Road , #14-01 Royal Square Medical Centre
Singapore, 329565
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