Orchard Clinic
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We offer solutions to pre & post pregnancy conditions. Mummy tummy, Incontinence, Vaginal disorders.
Bukit Timah: 1 Fifth Avenue, Guthrie House, #02-09 Singapore 268802
Orchard: 302 Orchard Road, Tong Building, #06-03 Singapore 238878
Parkway Parade: 80 Marine Parade Road, Parkway Parade Office Tower #08-04 Singapore 449269
Unlock radiant skin with Radiofrequency! 🔥 Experience the power of gentle heat to stimulate collagen production, smooth out wrinkles, and tighten sagging skin. Say goodbye to dullness and hello to a youthful glow! ✨ Discover why Radiofrequency is your go-to for stunning skin transformation.
Unlock your strength with these powerhouse exercises tailored for post-abdominal surgery, aging bodies, and post-pregnancy moms! 💪 From gentle core strengtheners to targeted toning moves, we've got you covered on your fitness journey. Let's embrace vitality together! 💫
It’s time to raise awareness about Diastasis Recti, a condition where abdominal muscles separate, often during pregnancy or significant weight changes. Early detection is crucial, with symptoms like a visible bulge, lower back pain, and core weakness.
By spreading knowledge on prevention and treatment, we can improve the quality of life for those affected. Together, let's promote health and well-being for all.
Embracing body changes after pregnancy and taking new steps into a better you. Motherhood is a journey of strength and beauty. 🤰❤️
To all the beautiful moms out there: Did you know diastasis recti affects up to 80% of us during pregnancy? 🌸 This condition occurs when the abdominal muscles separate, creating a gap that can cause discomfort and affect core strength. Even after childbirth, 50% of us continue to navigate this challenge, impacting our daily lives and activities.
Common symptoms of diastasis recti include a bulging tummy, doming when you move, back pain, and a weak core. These can affect everything from your posture to your ability to carry out daily tasks.
Let's be gentle with ourselves and support each other on this path to recovery. 🌺💪 With the right exercises, proper care, and support, we can strengthen our cores and improve our well-being.
It's time to break the silence around vaginal dryness. Addressing it is a step towards better health and confidence. 🌼
To all moms: prioritize self-care. Your well-being matters just as much as your little one's. 🌸💖
Embracing the power of yoga on this International Yoga Day. 🌿✨ Let's unite in breath, movement, and mindfulness.
🌙 Selamat Hari Raya Haji! 🌙
May this blessed occasion bring peace, joy, and prosperity to you and your loved ones. Let’s celebrate the spirit of sacrifice and gratitude, cherishing the moments with family and friends. 🕌✨
Wishing everyone a joyous and meaningful Hari Raya Haji! 🌟
Embrace the power of natural birth and recover swiftly with Orchard Clinic! 🌸 Experience childbirth fully and confidently, trusting in your body's incredible ability to give birth 💪 Enjoy immediate skin-to-skin contact and early breastfeeding, fostering a strong bond between mother and baby.
💕 Check out these reasons for a natural for a positive start to your journey into motherhood!
Say goodbye to stubborn fat for good with Cryolipolysis at Orchard Clinic! Our advanced treatment targets and eliminates fat cells in specific areas, delivering lasting results without the worry of fat cell regeneration. 🌟 Our personalized plans cater to your unique needs, targeting different body areas for a sculpted, contoured look. Ready to freeze away fat and reveal your best self? Book your customized treatment today!
Say goodbye to dark, tired eyes with our radiofrequency undereye brightening and tightening treatment at Orchard Clinic. Experience immediate rejuvenation and awaken your eyes to a brighter, fresher look. Book your session now and see the difference! 👁️✨
🌼 Announcing the Winners of Our Mother's Day Giveaway! 🎉
We are thrilled to celebrate the stories and experiences shared by so many participants. After much consideration, we have selected our winners who have touched our hearts with their unique journeys through motherhood.
Congratulations to:
🌟
🌟
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Thank you all for sharing your inspiring stories with us and the whole community. Do remember our complimentary hand session is still ongoing and will continue till May 31st. We look forward to seeing you at our Orchard Clinic Parkway Parade branch!
🌸 Mother's Day Special: Hand Care Transformations 🤲
This Mother's Day, we celebrated not just with gifts, but with a rejuvenating hand care session for our lovely mothers. Swipe to see the amazing before and after photos from our participants, showcasing the transformative power of our sessions.
📸 Witness the gentle care and significant improvements on each picture. Our dedicated team worked to ensure every mother left feeling pampered and appreciated.
Thank you to all the incredible mothers who joined us and shared their experiences. Your stories and transformations inspire us every day!
👉 Follow us at .clinic for more heartfelt celebrations and wellness journeys!
This Mother’s Day, we are providng complimentary hand care sessions at Orchard Clinic to express our gratitude to all hardworking moms out there. For all moms who have joined us, we were pleased to see all of you enjoying in the moments of relaxation and the pampering we have prepared just for you!
The event is still ongoing and will continue till May 31th. Get the skin tightening for your hands but don’t forget to share the love! 💐✨
𝗣𝗮𝗿𝗸𝘄𝗮𝘆 𝗣𝗮𝗿𝗮𝗱𝗲 - 𝗢𝗳𝗳𝗶𝗰𝗲 𝗧𝗼𝘄𝗲𝗿 #𝟬𝟴-𝟬𝟰
Mon, Wed, Thu, Fri, Sat | 9:00AM – 6:00PM
Tue | 9:00AM – 8:00PM
Sun & PH | Closed
Orchard Clinic is a new therapy concept offering a unique method that provides high-quality conservative solutions for women’s body from pre & post pregnancy to pre & post menopause.
As a specialised centre for women, we assess, prevent and treat common conditions such as incontinence, pelvic floor issues, abdominal separation (diastasis recti) and vaginal laxity.
Call us now to book an appointment!
💕Mother's Day Special💕
Experience a 𝐂𝐎𝐌𝐏𝐋𝐈𝐌𝐄𝐍𝐓𝐀𝐑𝐘 𝐒𝐤𝐢𝐧 𝐓𝐢𝐠𝐡𝐭𝐞𝐧𝐢𝐧𝐠 session for your hands! 🫶🏻🫶🏻
We were greeted with a welcoming response right on the very first day!
Do visit our Parkway Parade Branch from 𝟕𝐭𝐡 - 𝟏𝟒𝐭𝐡 𝐌𝐚𝐲.
UPDATE: Backed by popular demand, we are pleased to extend our Mother's Day special till 31 May! See you at our branches soon!
🌸✨ CELEBRATE MOTHER'S DAY WITH US! ✨🌸
From 7-31 May, treat your mom (or yourself!) to something special at Orchard Clinic! Enjoy a complimentary skin tightening session for your hands! Here's how to join in on the fun:
STEP 1: Swing by Orchard Clinic to claim your free session and snap some lovely photos with our friendly staff!
STEP 2: Share those precious moments on your feed and don't forget to tag us .Clinic! We can't wait to see your smiles and share the joy of Mother's Day together! 💕
Don't miss out on this wonderful opportunity to pamper yourself or show your appreciation to the amazing moms out there! We look forward to seeing you and let's make this Mother's Day extra special! 🎉
𝗣𝗮𝗿𝗸𝘄𝗮𝘆 𝗣𝗮𝗿𝗮𝗱𝗲 - 𝗢𝗳𝗳𝗶𝗰𝗲 𝗧𝗼𝘄𝗲𝗿 #𝟬𝟴-𝟬𝟰
Mon, Wed, Thu, Fri, Sat | 9:00AM – 6:00PM
Tue | 9:00AM – 8:00PM
Sun & PH | Closed
Say goodbye to tummy wrinkles!
🌟 With our non-invasive treatments, there's no need for injections or downtime. Immediate tightening and early results await!
✨ Aging gracefully just got easier. Contact us to reclaim your youthful glow.
Come and see our therapist today! DM or Whatsapp us at 90610945
Exciting News! 🥳
🤰🏻 Orchard Clinic is now opening up more free group floorwork classes at our Orchard and Parkway branches! They are exclusively for our clients, who are currently undergoing recovery plans with us 🧘🏻♀
Orchard - Tong Building #09-01A (at East Coast Podiatry)
Wednesday 10am, 12pm
Thursday 10am, 12pm
Saturday 10am & 12pm
Parkway Parade - Office Tower #08-04
Wednesday 10am, 12pm
Friday 10am, 12pm
Saturday 10am & 12pm
Book your floorwork session here:
https://www.orchardclinic.com/program/floorwork/
💡 Pelvic Organ Prolapse (POP) occurs when organs such as the uterus, bladder, or re**um descend into the vaginal canal due to weakened pelvic floor muscles. The pelvic floor, acting as a muscle sling, supports and maintains their proper position.
Let's make pelvic health a priority! Remember, adopting a healthy lifestyle can significantly contribute to pelvic floor wellness. Share these tips with your friends and let's empower each other to prioritize pelvic health. 💪🌸 💙
Come and see our therapist today! DM or Whatsapp us at 97320945
🧘♀️ Find Your Balance and Renew Your Vitality at Orchard Clinic 🌹
Join us in a journey of wellness and self-care. Dive into our serene pilates sessions, expertly guided by our skilled instructors, and explore our specialized treatments. Embrace a healthier, more confident you! 💕
Health reminder: Incorporate Kegel exercises into your routine for a stronger pelvic floor. Quick and easy, these exercises contribute to better bladder control and overall fitness. Let's prioritize our pelvic health! 💖🏋️♀️
Come and see our therapist today! DM or Whatsapp us at 90610945
At Orchard Clinic, we celebrate the strength and well-being of women everywhere.
Discover premium women's health care at Orchard Clinic, your specialized treatment center in Singapore. We focus on assessing, preventing, and treating common conditions, from incontinence to aging skin. Elevate your well-being with us. 💪🌺
Our specialised treatment centre for women, we assess, prevent and treat common conditions such as incontinence, pelvic floor issues, abdominal separation (diastasis recti), general aging muscles and skin concerns, skin and vaginal laxity.
Happy International Women's Day!
Come and see our therapist today! DM or Whatsapp us
at 90610945
Love is in the air! 💕
Whether you're celebrating with your significant other or your friends, the resilience we find in our silence speaks volumes about our inner strength. Let's spread some extra love this Valentine's Day by sharing our life experiences and stories this with your significant other
💝 Happy Valentine's Day, everyone!
Come and see our therapist today! DM or Whatsapp us at 90610945
Orchard Clinic wishes our community a
Happy Lunar New Year! May this coming new year be filled with
an abundance of happiness & blessings 🍊✨
Notice:
We will be closed from 10/2 - 12/02 through the Lunar New Year and will resume operations on Tuesday 13/02.
Thank you for your understanding! Wishing everyone a wonderful Dragon Year ahead!
🧘♀️ Find Your Balance and Renew Your Vitality at Orchard Clinic 🌹
Join us in a journey of wellness and self-care. Dive into our serene yoga sessions specially curated for pre-natal and postpartum women, guided by our skilled instructors, and explore our specialised services. Embrace a healthier, more confident you! 💕
Embrace the journey of healing and strength!
Cool facts about Radiofrequency treatments - the gentle way to help heal and tighten your body! 🤰
Join us for a meaningful career!
Our team is committed to fostering a culture where like-minded people thrive. Some of our clients became a part of our team and strong advocates of Orchard Clinic.
We provide high-quality conservative solutions for women’s body recovery during and post pregnancy.
Discover your potential and be part of a workplace that values your unique strengths. If you think you're right for any of these roles, reach out to us at [email protected]
Our team has been working hard all year to bring you the best service. Please take note of our Opening Hours for the upcoming holiday season. Wishing everyone a Merry Christmas and Happy Holidays!
Click here to claim your Sponsored Listing.
Our Story: The Orchard Clinic Method
Orchard Clinic is a specialised centre for postnatal and postpartum conditions. Our treatments employ the latest medical technology with physical therapy for fast and effective solutions.
Orchard Clinic came about because we knew of women who had many issues related to a weak pelvic floor and core. Our interest deepened as we noticed the wide prevalence of such issues not only in prenatal and postpartum females but also younger and pre/post-menopause women due to stress, surgery or lifestyle.
We know that aging is inevitable, but we can minimise the effects of aging as more issues and inconveniences naturally set in. For women, this is even harder and sooner with pregnancy and childbirth.
We’re combating problems that people shy away from:
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